Yoga Halves Opioid Withdrawal Time: Nimhans Study
A groundbreaking Nimhans-Harvard study finds yoga as adjunct therapy reduces opioid withdrawal recovery from 9 to 5 days. Discover the low-cost, high-impact solution for addiction.
A groundbreaking Nimhans-Harvard study finds yoga as adjunct therapy reduces opioid withdrawal recovery from 9 to 5 days. Discover the low-cost, high-impact solution for addiction.
Discover 10 American careers with high salaries and low stress, as per Resume Genius 2026 ranking. Learn how to enter fields like astronomy and actuarial science. Explore work-life balance.
Explore why questions about the future trigger deep anxiety in teens, the science behind the stress, and how supportive adults can genuinely help. Understand the pressure.
A new US study finds adolescents spend over an hour daily on smartphones during school, mostly on social media. Experts warn of classroom disruption and call for policy action.
India's GDP growth may ease to 6.9% in FY27 as rising global tariffs, El Nino risks, and a Rs 2 lakh crore tax shortfall threaten momentum. Key insights ahead of the budget.
Experts explain 'White Coat Hypertension' - why BP readings spike at the doctor's clinic due to anxiety. Learn how to monitor correctly and avoid unnecessary medication.
Your body sends clear distress signals when stress is high. Learn to identify 7 key physical symptoms, from muscle pain to digestive issues, and take action for better health.
Exploding Head Syndrome causes loud imaginary noises like explosions or gunshots during sleep transitions. Affecting up to 14% of people, it's linked to stress and fatigue. Learn symptoms, causes, and management tips from experts.
Ever fallen sick as soon as your holiday starts? Explore the science behind 'leisure sickness', its causes, and expert-backed tips to stay healthy and enjoy your break.
Feeling overwhelmed? Try these 5 gentle, expert-approved stretches designed for a quiet Sunday to release neck, shoulder, and back tension. A simple self-care routine for a calmer week ahead.
A vascular surgeon reveals three easy at-home tests to assess if chronic stress is harming your blood circulation. Learn the signs and protect your vascular health today.
Chronic stress harms your heart and blood vessels. A Vadodara vascular surgeon shares three easy DIY tests to check your circulation health and tips to improve it.
Family of Manoj Kumar, 21, accuses private de-addiction centre in Rajasthan of negligence after his body was found in Abohar. Read the full story and demand accountability.
Discover the small, sustainable lifestyle changes for 2026 that can significantly improve fertility outcomes. Learn about sleep, stress, and diet tweaks backed by science.
Dr. Naveen Bhamri explains the surge in heart conditions among young Indians, key warning signs, and how cutting-edge technology is revolutionizing treatment. Listen to the podcast for life-saving insights.
Chronic stress triggers inflammation, raises blood pressure, and increases heart attack risk. Learn how to protect your cardiac health with expert insights.
Women face migraines 3x more than men, with 30% linked to hormones. Expert Dr. K. Ravishankar shares key triggers and actionable lifestyle strategies for relief. Take control today.
A tech professional's doctor warns chronic work stress is 'worse than smoking,' leading to burnout and heart risks. Discover why work-life balance is a survival need, not a luxury.
Nagpur neurosurgeon Dr Chandrashekhar Pakhmode's death at 53 despite fitness & clean ECG highlights silent cardiac risks. A cardiologist explains the critical role of stress, burnout, and sleep.
A 17-year-old student in Chhatarpur consumed poison after his broken phone couldn't be repaired immediately. He is now stable. This incident highlights severe mobile addiction and teen mental health issues in India.
New research shows playing classic video games like Super Mario Bros. can combat job burnout and improve mental health. Discover how gaming boosts resilience.
Biswajit Mondal, 30, allegedly beaten to death inside a de-addiction centre in Halisahar. Owner absconding, police investigation ongoing. Read the shocking details.
Your 2026 health horoscope reveals how planetary shifts impact stress, sleep, and digestion. Learn key dates and tips for a balanced year. Read more!
New 2025 research shows compulsive screen use, not just time, drives anxiety & depression in kids. Learn the signs and practical family solutions. Read more.
Discover why supplements like Vitamin D, Zinc, and Omega-3s fail without proper sleep and stress management. Learn how cortisol and poor sleep block nutrient absorption and what to do first.
An AIIMS study reveals a genetic variant linked to stress response more than doubles opioid addiction risk in Indians. Discover the biological factors behind dependence.
Discover how the simple act of petting a dog or cat can slow your breathing and provide a flood of relief from daily worries, as highlighted by Leela Ramaswamy.
A major study reveals depression can physically increase heart disease risk, independent of lifestyle. Learn how stress biology connects mental and heart health.
Researchers propose a new 'Digital Rehabilitation Law' using AI and telemedicine to transform India's addiction recovery. Could this be the solution to reach underserved communities?
As 2025 ends, discover the 5 science-backed, mindful hair growth habits that changed how India cares for its hair. From smarter scalp care to kitchen remedies, learn the hacks that truly worked.