6 Fruits That Lower Kidney Disease Risk
Discover six powerful fruits that can help protect your kidneys, reduce inflammation, and lower the risk of chronic kidney disease. Learn how to add them to your diet today!
Discover six powerful fruits that can help protect your kidneys, reduce inflammation, and lower the risk of chronic kidney disease. Learn how to add them to your diet today!
Himachal Pradesh approved 1,181 land sales to non-agriculturists under Section 118, generating Rs 73 crore. The state now plans to amend this protective law. Explore the district-wise data and proposed changes.
The National Green Tribunal has launched a formal inquiry into Mahalaxmi Stone Crusher in Mandi district for alleged illegal mining and environmental damage. A joint committee must inspect the site within two weeks. Read the full story.
Himachal Pradesh Vidhan Sabha defers controversial Section 118 amendment bill. Learn about the legal implications and the government's decision to seek wider consultation.
Himachal Pradesh CM Sukhvinder Singh Sukhu orders a probe into the Himcare health scheme scam, alleging corruption compromised its original purpose. Get the latest details.
Himachal Pradesh Chief Minister Sukhvinder Singh Sukhu announces a thorough investigation into the alleged Himcare scam, stating the health scheme's original intent was compromised. Full details inside.
Discover five powerful red fruits packed with antioxidants that can help fight inflammation, lower blood pressure, and boost cardiovascular health naturally. Learn how to add them to your diet.
Himachal Pradesh CM Sukhvinder Singh Sukhu informed the assembly that 5,356 retired employees are currently receiving the Old Pension Scheme, with the financial burden set to increase. The session also saw BJP walkouts over police action and bill passages
Despite the rapid growth of quick commerce, Hyderabad's traditional fruit and vegetable retailers are holding strong. Discover why sensory experience and trust are key factors keeping customers loyal to local vendors.
Discover the top 8 fruits with the highest fiber content to support your digestive health. Learn how these natural foods can boost your gut microbiome and overall wellness. Start adding them to your diet today!
A new study reveals certain fruits with high pesticide residue can increase chemical levels in your body. Learn which popular fruits are on the list and how to eat safely.
Himachal Pradesh government suspends SP Rajesh Verma for alleged misconduct. The suspension order was issued by the Home Department. Get the latest details.
Himachal CM Sukhvinder Sukhu clarifies the Mandi rally is a 'jan sankalp' event, not a celebration, amid BJP criticism over disaster funds. He also challenges BJP MLAs to jointly seek PM's promised ₹1500 crore relief.
Learn science-backed methods to store fruits correctly. Preserve vitamins, antioxidants, and low glycemic index values for weeks. Reduce food waste and boost health benefits.
Discover why nutritionists hail guava as an affordable Indian superfruit. Packed with Vitamin C, fiber, and antioxidants, it boosts immunity, gut health, and weight management. Includes 4 easy recipes!
Himachal Pradesh CM Sukhvinder Singh Sukhu led a large anti-chitta awareness walkathon in Dharamshala. He announced rewards for informants and warned drug traffickers of strict action under PIT-NDPS Act.
Punjab Finance Minister Harpal Singh Cheema refutes Himachal CM Sukhu's claim that drugs enter via Punjab, highlighting Himachal's internal failures and Punjab's anti-drug campaign results. Read the full political spat.
Himachal Pradesh faces severe winter weather with heavy snowfall, dense fog, and cold waves from December 2-5, 2024. IMD issues crucial travel advisories.
Discover the nutritional differences between strawberries and blueberries. Learn which berry offers better hydration, cognitive benefits, and heart health support for your diet.
Himachal CM Sukhu announces Rs 460 crore for Kangra Airport expansion, declares Kangra as Tourism Capital, and details rural economy boosters. Read more.
Himachal Pradesh Governor approves strict anti-cheating bill. Offenders face 3-10 years jail, ₹1 crore fines. Learn how this impacts public exams in the state.
Himachal Pradesh Assembly witnesses heated debate as BJP and Congress trade allegations over monsoon disaster relief. Speaker suspends 15 BJP MLAs amid chaos.
Himachal Pradesh schools partner with police in innovative sports initiative to combat drug abuse among youth. Learn how education and sports create positive alternatives.
Struggling with chronic constipation? Discover 5 high-fiber fruits like blackberries and avocado that can help ease bowel movements and improve gut health naturally.
Himachal Pradesh CM Sukhvinder Singh Sukhu announces panchayat elections will proceed only after Disaster Management Act is lifted. Get latest updates on state assembly proceedings.
Discover 8 delicious sweet fruits with low glycemic index that are safe for diabetics. Learn how to include apples, berries, and more in your diet for better blood sugar control.
Discover 10 winter fruits that strengthen children's immunity naturally. Protect your kids from colds, coughs & infections with these nutritious fruits during cold season.
Discover how apples, bananas, leafy greens and other common foods can transform your gut microbiome and improve digestion, immunity and metabolic health.
Intense cold wave grips Himachal Pradesh with temperatures dropping 5°C below normal. Key towns record sub-zero temperatures, affecting daily life. Stay updated on weather conditions.
Discover 8 fruit plants that flourish during winter months. Transform your garden into a productive winter paradise with these cold-tolerant varieties. Start planting today!