Struggling with fitness motivation? Discover 5 powerful quotes from experts like Dr. Kenneth Cooper and Jillian Michaels that reframe health as a journey of mind and body. Get inspired to build lasting habits today.
Discover rucking, the fitness trend of walking with weight. Research shows it builds leg strength and cardio with less joint impact than running. Learn safe tips and who should try it.
Kansas City Chiefs heiress Gracie Hunt shares a mint green workout video, showcasing her fitness discipline and influencer style. See how she inspires followers.
Kareena Kapoor Khan's fitness coach shares her powerful home workout. Discover the 6 moves that keep the Bollywood star strong, proving consistency beats fancy equipment. Get inspired!
Don't let your fitness slip this December. Discover five effective 30-minute workout videos from top trainers to keep you active during the hectic year-end rush. Perfect for home or gym.
Discover how Arjun Kapoor lost 50kg before his Bollywood debut. His fitness secrets include walking, a strict diet, and battling Hashimoto's disease. Read his inspiring story.
Discover actor Jaaved Jaaferi's simple, home-cooked diet plan that fuels his impressive fitness at 62. Learn the science-backed tips for healthy aging and lasting vitality you can apply today.
Union agriculture ministry highlights India's agri-startup boom at NASE-2025 in Dharwad. Event features 150 startups, soil health focus, and student hackathon. Discover the future of farming.
Trainzilla, India's first integrated business platform for fitness professionals, launches to streamline client management, payments, and branding. Discover how it empowers trainers.
Trainzilla launches as India's first comprehensive business platform for fitness trainers, offering tools for scheduling, payments, and client management. Discover how it empowers fitness professionals.
Singer Lizzo hits back at online trolls with a powerful message on body positivity, reminding fans that their bodies are their own. Read her full statement.
Ayesha Curry confesses she used to compete 'in her head' with NBA star Stephen Curry's fitness. The entrepreneur found peace by focusing on her own journey. Discover their love story.
Kapil Sharma reveals how TV made him lazy, jokes about Abbas-Mustan launching him after SRK. He shares fitness journey and Honey Singh's gift for KKPK 2. Read more.
Bollywood actress Mimi Chakraborty inspires fans with her practical fitness approach. Discover how she achieves her goals one workout at a time. Read her full story here!
Bollywood's Shilpa Shetty, at 50, demonstrates a powerful banded feet-elevated glute bridge exercise on social media. She explains its benefits for sculpting glutes and encourages fans to try it. Get inspired!
Discover how actress Mindy Kaling achieved sustainable weight loss through moderation, mindful eating, and a shift in mindset after becoming a mother. No crash diets, just balance.
Samantha Ruth Prabhu opens up about managing her autoimmune condition, myositis, while staying fit. Discover her inspiring journey of resilience, adapted workouts, and mental strength. Learn how she redefines wellness.
Milind Soman's throwback photo at 24 reveals his transformation from 90s pop culture icon to fitness inspiration at 60. Discover his timeless fitness philosophy and Made in India legacy. Read more!
Indian football hits new low as team drops to 142nd FIFA ranking after historic loss to Bangladesh. Coach Khalid Jamil demands early ISL start to reverse decline.
Delhi Metro will start services at 4 AM on November 30 and December 3 for the MCD bye-elections. Check the new schedule, frequency, and how it affects your travel.
Delhi Metro will start services at 4 AM on November 30 (polling) and December 3 (counting) for MCD bye-elections. Check new timings and plan your travel.
Veteran actor Anupam Kher shares powerful fitness motivation at 70, reveals inspiring details about his friendship with Hollywood icon Robert De Niro. Discover his fitness secrets!
Indian fitness influencer Gaurav Taneja dies during sleep after controversial rapid weight gain experiment. Warning about extreme fitness challenges.
Macy's Thanksgiving Day Parade 2025 starts at 7 PM IST. Watch Labubu balloons, Conan Gray perform & Santa Claus live. Your complete guide to the New York spectacle.
Actor Mahat Raghavendra reveals how losing 14 kilos transformed his life and career as he prepares for Telugu comeback with Aishwarya Rajesh. Discover his inspiring fitness journey.
Bodybuilding.com apologizes for losing touch with fitness community, promises major platform revamp by 2026. Can they regain trust? Read full story.
Veteran actor Helen, at 86, demonstrates 5 simple exercises with Yasmin Karachiwala to improve mobility. A powerful lesson that age is no barrier to fitness.
Discover whether solo or group marathon training works best for you. Learn how running style impacts completion rates and get expert tips for your fitness journey.
Health experts reveal why winter is ideal for starting a fitness routine, leading to faster fat loss and better recovery. Learn how to stay motivated and avoid health risks.
Bollywood sensation Nora Fatehi reveals her fitness regimen, diet secrets, and how dance shapes her physique. Discover what keeps her in top form!