Daily Gym Fails to Counteract Prolonged Sitting Damage
New research reveals your evening workout may not undo the harm of all-day sitting. Learn the shocking metabolic changes and simple 15-minute fixes to protect your heart and health.
Category : Search result: skipping breakfast health risks
Chronic Sleep Deprivation: A Major Health Threat
Consistently sleeping less than 7-9 hours triggers severe physical & mental health risks, from heart disease to anxiety. Expert explains the cascade of negative effects.
Study: Smartphone Before 12 Raises Health Risks
A major new study finds children who get a smartphone by age 12 face higher risks of depression, obesity, and poor sleep. Learn the key findings and expert advice for Indian parents.
Rotla, Chaas, Sabzi: A Gujarati Gut Health Secret
Struggling with bloating and acidity? Discover how the traditional Gujarati breakfast of Rotla, Chaas, and Sabzi uses fibre and probiotics to improve digestion naturally. Try this simple routine!
Exploring India's Diverse Regional Breakfasts
From Indori Poha to Kashmiri Kandurwan, discover the untold stories of India's regional breakfasts. A journey into culture, taste, and tradition on a plate. Explore more!
7 Low-Calorie Thepla Recipes for Winter Mornings
Discover 7 expert-approved, nutritious thepla recipes under 100 calories, perfect for a healthy winter breakfast. These easy-to-make Gujarati flatbreads boost metabolism and wellness.
Sweet Potato Breakfast: 5 Health Benefits for Winter
Discover why the traditional Indian breakfast of sweet potatoes with milk and jaggery is a nutritional powerhouse. This creamy porridge boosts energy, immunity, and digestion. Learn the 5 key health benefits!
Meghan Markle's Father Critical After Emergency Surgery
Thomas Markle, estranged father of Meghan Markle, is in critical condition after emergency surgery for a blood clot. His past heart attacks and stroke heighten the risk. Learn the health warnings.
Why covering your face while sleeping can be harmful
Sleeping with your face under a blanket feels comforting in winter, but sleep research warns it affects breathing, skin, and sleep quality. Learn the risks and safer alternatives.
Siddaramaiah, Shivakumar hold 2nd breakfast meet in Bengaluru
Karnataka CM Siddaramaiah and Deputy CM D K Shivakumar held a second unity breakfast, deferring power transition to Congress high command. Read details on their discussions and the ongoing political dynamics.
Karnataka CM, Deputy CM hold unity meet amid leadership tussle
Karnataka CM Siddaramaiah and Deputy CM DK Shivakumar project unity in second breakfast meet, vow to run government together. BJP calls it political theatre. Details inside.
Sleep Deprivation: The Silent Health Crisis in India
Discover how poor sleep habits are harming metabolism, immunity, and mental health. Learn warning signs and expert tips from Dr. Srinivas Rajkumar T for restorative sleep.
Siddaramaiah, Shivakumar hold 2nd breakfast meeting
Amid ongoing power tussle in Karnataka Congress, CM Siddaramaiah and Deputy CM DK Shivakumar held a second breakfast meeting. Details on discussions and political implications inside.
Karnataka CM Siddaramaiah visits DK Shivakumar for breakfast
Karnataka CM Siddaramaiah and Deputy CM DK Shivakumar held a crucial breakfast meeting, showcasing Congress unity ahead of Lok Sabha polls. Details inside.
Hero Mini Pekka Reshapes Clash Royale 2025 Meta
The Hero Mini Pekka has become Clash Royale's top 2025 hero card. Learn its 'Breakfast Boost' ability, best decks like Royal Giant & Hog Rider, and pro tips to dominate the arena. Master the meta now!
Explore 6 Unique Dosa Varieties Beyond Masala Dosa
Move beyond Masala Dosa! Discover six unique and delicious regional dosa varieties from South India, including Neer Dosa and Navratan Dosa. Explore their flavours and origins.
Centre to Opposition: No Timeline for SIR Debate; Karnataka Meet
Central government urges opposition to not insist on timeline for SIR debate. Karnataka Congress leaders D K Shivakumar and Siddaramaiah to hold another breakfast meeting. Get the latest updates.
Bread-Omelette Daily: Health Effects Revealed
Discover what happens when you eat bread-omelette daily for breakfast. Nutritionist Dr Rohini Patil explains how to make this combo healthy with whole-grain bread and veggies.
Build a Balanced Breakfast for Stronger Kids
Discover how milk combined with grains, fruits, and nuts creates the perfect breakfast. Learn simple formulas for busy mornings and honor Dr. Verghese Kurien's legacy on National Milk Day.
36-Hour Fast: Doctor Reveals Risks & Benefits
Dr Sudhir Kumar from Apollo Hospitals explains the real benefits and serious health risks of 36-hour fasting. Learn who should avoid it and essential safety precautions.
Karnataka leadership talks: CM, Deputy CM meet
Karnataka CM Siddaramaiah and Deputy CM DK Shivakumar hold breakfast meeting to resolve leadership confusion. Outcome expected to ensure effective governance for the state.
Karnataka Congress Leaders Resolve Differences
Karnataka CM Siddaramaiah and Deputy CM DK Shivakumar present united front after crucial meeting. Both leaders pledge to follow high command's decision on leadership.
Karnataka CM-Deputy CM Meeting: No Breakthrough Achieved
Karnataka CM Siddaramaiah and Deputy CM DK Shivakumar's breakfast meeting ends without resolution, both leaders defer decision to Congress high command. Read full details about their united stance.
Karnataka Power Tussle: Key Meet at CM's Residence
Karnataka Deputy CM DK Shivakumar meets Chief Minister Siddaramaiah for a crucial breakfast meeting amid internal party dynamics. Get the latest updates on the Congress power balance.
Ultra-Processed Foods Study Reveals 32 Health Risks
A comprehensive study reveals ultra-processed foods are linked to 32 serious health risks including heart disease and early death. Learn how to protect your health today.
UPF Explosion: Half Measures Won't Help India's Health
Ineffective regulation fuels India's ultra-processed food surge, creating real public health threats. Learn why stronger food policies are urgently needed.
Karnataka CM Invites Deputy for Breakfast Meeting
Karnataka Chief Minister Siddaramaiah has invited Deputy CM DK Shivakumar for breakfast following Congress high command's intervention. Read latest political developments.
Iron-Rich Egg & Spinach Omelette Recipe for Breakfast
Start your day with a protein-packed egg and spinach omelette. This easy recipe boosts iron, improves heart health, and keeps you full. Perfect for winter mornings!
Skipping Meals Harms Blood Sugar Control
Discover how skipping meals, especially breakfast, leads to blood sugar spikes and disrupts metabolism. Learn the difference between intentional fasting and irregular meal skipping for better health.
Uranium in Bihar Breast Milk Puts Infants at Risk
Shocking study reveals uranium contamination in breast milk across Bihar districts. 70% of infants face health risks. Researchers urge continued breastfeeding while demanding urgent action.
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