Urban pollution is silently damaging your skin barrier, causing premature ageing & pigmentation. Experts reveal how to shield your skin with science-backed skincare. Protect your skin today!
Ajay Devgn opens up about his dietary habits, admitting his favorite foods are too unhealthy to eat daily. Get expert tips on mindful eating for lasting fitness goals. Read more!
Discover six scientifically-backed foods that cardiologists recommend for heart health. From salmon to leafy greens, learn how simple dietary choices can reduce your risk. Read more for expert advice.
Combat dry, flaky winter feet with these 5 easy-to-make DIY foot scrubs using lemon, coffee, oatmeal & more. Get soft, glowing feet ready for heels!
Thyroid hormones regulate skin, hair & nail health. Learn how hypothyroidism causes dry skin & hair loss, while hyperthyroidism leads to thin skin & nail issues. Get expert skincare tips.
Discover easy, expert-backed hair care secrets. Learn how protein, zinc, and scalp massage can transform your hair health. Start your journey to voluminous locks today!
Discover actor Jaaved Jaaferi's simple, home-cooked diet plan that fuels his impressive fitness at 62. Learn the science-backed tips for healthy aging and lasting vitality you can apply today.
Nearly two-thirds of cancer patients experience skin, scalp, and nail changes from treatment. Learn how oncodermatology helps manage symptoms for uninterrupted care and better wellbeing.
CARE Hospitals, Visakhapatnam, hosted Israeli orthopaedic surgeon Dr Nimrod Snir for a knowledge exchange, boosting high-precision joint replacement care in Eastern India. Learn about the advanced techniques shared.
Learn how a nutrient-rich diet with fruits, vegetables, and whole grains can significantly reduce your risk of oral cancer. Discover key foods to eat and avoid for better oral and overall health.
Patna's Sanjay Gandhi Biological Park implements robust winter measures including 50 oil heaters, UV lights, and a redesigned diet to safeguard animals from the biting cold. Discover the zoo's comprehensive strategy.
At 62, actor Jaaved Jaaferi reveals his disciplined diet for glowing skin & fitness. Nutritionists analyse his routine, highlighting its strengths & suggesting key additions for muscle, bone & heart health in the 60s.
Struggling to get enough protein? Discover four simple, practical methods to add more of this vital nutrient to your everyday Indian diet for improved health and wellness.
Samantha Ruth Prabhu reveals her strict anti-inflammatory diet after myositis battle. Her kitchen staples are cruciferous vegetables, ghee, and turmeric. Discover her wellness secrets.
A 34-year-old corporate employee reversed her borderline high cholesterol through strategic eating, not extreme diets. See her 10-week transformation and the simple steps she followed.
Discover why dermatologist Dr. Jushya Bhatia Sarin warns against using alum on facial skin. Learn about dehydration risks, micro-tears, and hyperpigmentation dangers.
A 2025 study reveals a low-fat vegan diet is more effective for weight loss and improving cholesterol than the Mediterranean diet. Discover the findings and how to start.
Children's thin skin is highly vulnerable to pollution. Discover 5 simple dermatologist-approved habits to shield your child's skin from damage and keep it healthy.
Discover 5 powerful rice-based skincare methods that brighten skin naturally. Learn how rice water, flour and fermented extracts transform your complexion with antioxidants and vitamins.
Combat severe air pollution with these 5 antioxidant-rich fruits and vegetables. Nutritionist Reema Kinjalkar reveals how broccoli, amla, and more can boost immunity and protect your lungs from harmful pollutants. Start your healthy diet today!
New research shows a vegan diet leads to better weight loss than Mediterranean diet, even when including 'unhealthy' plant foods. Discover the surprising findings.
Expert tips from Dr. Vivek Jain on preventing dry skin and itching in babies during India's harsh winter. Learn proper bathing, moisturizing and clothing strategies.
New research reveals a 29% increased risk of melanoma from tattoos. Learn about the study findings and essential sun safety tips for tattooed individuals.
Discover why cucumber skin contains essential vitamins, minerals and antioxidants that boost digestion, bone strength and skin health. Learn how to safely incorporate this nutritional powerhouse into your diet.
Learn how to maintain your iron's perfect glide using simple kitchen ingredients. Fix mineral buildup, fabric residue without harsh chemicals. Extend your iron's life today!
Discover the truth behind alkaline diet cancer prevention claims. Learn why food affects urine pH but not blood pH, and how plant-based eating really benefits health.
Struggling with dull winter skin? Discover how apple cider vinegar (ACV), a humble kitchen ingredient, can become your natural glow tonic. Learn safe consumption methods and skin benefits.
Discover the shocking side effects of ice water facials on your skin barrier. Learn why this viral trend may cause more harm than good for sensitive, dry, or acne-prone skin.
John Fury, father of Tyson Fury, reveals his extreme diet of lamb hearts, liver, and ox tongue stew eaten three times daily. Discover why this 4-day-old meal shocked fans worldwide.
Discover how indoor heating systems are secretly harming your skin this winter. Dermatologist Dr. Rinky Kapoor reveals prevention tips and solutions for healthy skin.