Ajay Devgn reveals his diet: Loves mutton but chooses health
Ajay Devgn opens up about his dietary habits, admitting his favorite foods are too unhealthy to eat daily. Get expert tips on mindful eating for lasting fitness goals. Read more!
Category : Search result: running diet
6 Foods Cardiologists Recommend for a Healthy Heart
Discover six scientifically-backed foods that cardiologists recommend for heart health. From salmon to leafy greens, learn how simple dietary choices can reduce your risk. Read more for expert advice.
Shimla Winter Half Marathon Set for December 14
Shimla gears up for the Winter Half Marathon on Dec 14. Runners can register for 5km, 10km & 21km races. Join the fitness challenge amidst stunning winter views!
Josh Kerr's 2025 World Champs Injury & Comeback Story
Scottish star Josh Kerr suffered a grade two calf tear in the Tokyo 1500m final but fought to finish. Months later, he shares a powerful message on resilience and his strong return to form in the 2025 season. Read his inspiring journey.
Jaaved Jaaferi's Diet for Ageless Energy at 62
Discover actor Jaaved Jaaferi's simple, home-cooked diet plan that fuels his impressive fitness at 62. Learn the science-backed tips for healthy aging and lasting vitality you can apply today.
Travis Kelce Nominated for Prestigious NFL Award Again
Kansas City Chiefs star Travis Kelce is nominated for the Walter Payton NFL Man of the Year award for the second consecutive year. Read about his heartfelt message and the significance of this honour.
Diet's Vital Role in Preventing Oral Cancer
Learn how a nutrient-rich diet with fruits, vegetables, and whole grains can significantly reduce your risk of oral cancer. Discover key foods to eat and avoid for better oral and overall health.
Jaunpur's World-Class Running Track Ready for Athletes
Jaunpur's new World Athletics-certified synthetic track, built at Rs 8.65 crore, promises year-round training for Purvanchal athletes, aiming for national and international glory. Read how this facility transforms local sports.
Travis Kelce: Chiefs' 2025 Walter Payton Man of the Year Nominee
Kansas City Chiefs star Travis Kelce earns 2025 Walter Payton NFL Man of the Year nomination for his community work. Discover his impact beyond football and how you can support his cause.
YRKKH hits 5000 episodes, Asia's longest-running show
Iconic TV drama Yeh Rishta Kya Kehlata Hai completes a historic 5000 episodes. Lead actress Samridhii Shukla shares her emotional journey. Read more about this record-breaking achievement.
Javed Jaffrey's anti-ageing diet decoded by experts
At 62, actor Jaaved Jaaferi reveals his disciplined diet for glowing skin & fitness. Nutritionists analyse his routine, highlighting its strengths & suggesting key additions for muscle, bone & heart health in the 60s.
Kolkata's Streets Alive with Running, Skating, Dancing & Cycling
Kolkata erupted in a vibrant celebration of movement and happiness. From running and skating to dancing and cycling, the city's streets transformed into a carnival of community spirit. Join the festive energy!
Hubballi loco pilots start hunger strike over grievances
Loco pilots of Hubballi division begin a 48-hour hunger strike, citing apathy over arduous duty hours, safety concerns, and staff vacancies. Read their demands.
Cardinals RB Trey Benson's Return Delayed, Week 15 Target
Arizona Cardinals running back Trey Benson's return from knee surgery is delayed. With a December 10 activation deadline, Week 15 emerges as the likely comeback target. Get the latest updates.
4 Easy Ways to Increase Daily Protein Intake
Struggling to get enough protein? Discover four simple, practical methods to add more of this vital nutrient to your everyday Indian diet for improved health and wellness.
Samantha's Strict Diet: No Gluten, No Cheat Days
Samantha Ruth Prabhu reveals her strict anti-inflammatory diet after myositis battle. Her kitchen staples are cruciferous vegetables, ghee, and turmeric. Discover her wellness secrets.
34-year-old lowers bad cholesterol to healthy range with diet
A 34-year-old corporate employee reversed her borderline high cholesterol through strategic eating, not extreme diets. See her 10-week transformation and the simple steps she followed.
Soro Marathon 2024: Fitness Transformation Stories
Discover how Soro marathon inspired 1,626 participants including 57-year-old lecturer Manas Ranjan Panda to transform their health and lifestyle. Read inspiring fitness journeys.
Jamshedpur Run 2023: 3834 Participants Break Records
The 10th Tata Steel Jamshedpur Run saw 3,834 athletes competing across multiple categories. Women's participation surged with 932 female runners. Read about the winners and their inspiring stories!
Kian84's Trail Marathon Nightmare in Extreme 84
Webtoon artist Kian84 faces brutal trail marathon in Extreme 84 show as Lee Eun-ji reveals 10kg weight loss through running. Discover the shocking transformations!
Vegan Diet Outperforms Mediterranean for Weight Loss
A 2025 study reveals a low-fat vegan diet is more effective for weight loss and improving cholesterol than the Mediterranean diet. Discover the findings and how to start.
Bengaluru HIV Run Sets Record with 440 Children
Bengaluru's Footprints 2025 charity run saw record participation of 440 HIV-positive children, raising awareness and funds ahead of World AIDS Day. The event featured buddy runners and promoted physical activity resilience.
5 Foods to Strengthen Lungs Against Pollution
Combat severe air pollution with these 5 antioxidant-rich fruits and vegetables. Nutritionist Reema Kinjalkar reveals how broccoli, amla, and more can boost immunity and protect your lungs from harmful pollutants. Start your healthy diet today!
Vegan Diet Outperforms Mediterranean for Weight Loss
New research shows a vegan diet leads to better weight loss than Mediterranean diet, even when including 'unhealthy' plant foods. Discover the surprising findings.
Vedanta Pink City Half Marathon Expo Begins
Jaipur gears up for the 10th Vedanta Pink City Half Marathon with 15,000 runners. Cricket star Harmanpreet Kaur joins as ambassador. Event supports child nutrition through Nand Ghar.
Hyderabad Running Revolution: Lives Changed One Step at a Time
Discover how Hyderabad residents transformed their health and lives through running. From IT professionals to writers, learn their inspiring journeys and how to start your own running habit today.
Bhutia: Kolkata Marathon to Inspire Youth Fitness
Football legend Baichung Bhutia praises Kolkata's 25K marathon initiative, highlighting its power to motivate younger generations toward health and fitness awareness. Join the movement!
Omarion Hampton Returns for Chargers After 6-Game Absence
Los Angeles Chargers rookie RB Omarion Hampton returns from ankle injury. Can he reclaim his spot after Kimani Vidal's impressive performance? Full analysis inside!
Alkaline Diet Cancer Claims: Science vs Reality
Discover the truth behind alkaline diet cancer prevention claims. Learn why food affects urine pH but not blood pH, and how plant-based eating really benefits health.
Josh Jacobs Limited in Practice Ahead of Lions Clash
Green Bay Packers running back Josh Jacobs shows positive signs for Thanksgiving return against Detroit Lions after knee injury. Latest updates on his recovery status.
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