Former AirAsia CFO Explains What Went Wrong with IndiGo
Former AirAsia India CFO Gopalan cites revised pilot rest rules and a 'nonchalant attitude' as key reasons behind IndiGo's operational crisis. Get the full analysis here.
Category : Search result: rest and wellness
Chronic Sleep Deprivation: A Major Health Threat
Consistently sleeping less than 7-9 hours triggers severe physical & mental health risks, from heart disease to anxiety. Expert explains the cascade of negative effects.
Patanjali Group to Launch Ayurveda Products in Russia
Patanjali Group inks a key MoU to promote Ayurveda in Russia, focusing on health tourism, research, and wellness products. Discover how this Indian giant is going global.
Longer Rest Between Sets Boosts Muscle Gains: Study
New research from the University of Birmingham reveals that resting 3-5 minutes between weightlifting sets can nearly double muscle-building activity compared to short rests. Learn how to optimize your workout.
IndiGo Cancels 1000+ Flights, Strands Thousands
IndiGo's massive flight cancellations expose planning failures amid new pilot rest rules, stranding passengers during peak travel season. CEO apologizes, promises recovery by February 2026.
DGCA eases pilot rest rules, allows leave as weekly rest
India's aviation regulator DGCA reverses a key rule, allowing airlines to count pilot leave as weekly rest. This offers relief to carriers like IndiGo amid major flight disruptions. Read the full story.
DGCA withdraws weekly rest clause, relief for IndiGo
DGCA withdraws weekly rest rule for airline crew, offering partial relief to IndiGo. Move aims to ease operational disruptions and pilot shortage. Details inside.
IndiGo Flight Cancellations: DGCA Cites Planning Gaps
IndiGo's flight cancellations due to crew shortage will continue for 2-3 days. DGCA says airline misjudged new pilot rest rules. Operations to be fully restored by February 10, 2026.
6 Visible Signs of Vitamin D Deficiency
Are you experiencing fatigue, bone pain, or frequent illness? These could be signs of Vitamin D deficiency. Learn the 6 key symptoms and how to address them for better health.
2026 Numerology Guide for December 5 Birth Date
Discover your Personal Year Number 8 forecast for 2026. Get insights on career growth, relationship dynamics, health tips, and travel for those born on 5 December.
Capricorn Horoscope: Why Rest is Key Today
Your Capricorn daily horoscope advises slowing down. Discover why rest is a necessity, not a reward, for your love life, career, finances, and health today. Find clarity through stillness.
How Late-Night Binge-Watching Spoils Your Morning
Staying up for one more episode disrupts your body's schedule. Discover 9 clear ways it affects your brain, mood, hunger, and heart the next day. Learn how to protect your health.
Holistic Approach Beats Joint Pain: A Jabalpur Man's Story
Discover how combining yoga, diet, and lifestyle changes at Patanjali Wellness helped a 47-year-old man overcome severe stiffness and pain. Learn natural methods for joint health.
IndiGo Flight Disruptions Continue Amid New Pilot Duty Rules
IndiGo cancels hundreds of flights as new DGCA pilot rest norms strain operations. Network disruption expected for 48 hours. Details on the crisis inside.
UP Cabinet Nods to Major Yoga & Wellness Centre in Baghpat
UP cabinet approves a 70.885-hectare international yoga & wellness centre in Baghpat via PPP. Aimed at boosting wellness tourism & economy. Read more.
Nashik: Rest House Plan Moved from School After Public Outcry
Nashik Municipal Corporation relocates Kumbh rest house project from historic B D Bhalekar School site to Gangapur Road following massive public protests. The new ₹10.36 crore project will be ready in 9-12 months.
Arjuna's Lesson: Consistency Over Talent for Kids
Discover how Arjuna's daily discipline in the Mahabharata teaches children the timeless value of patience and perseverance over instant results. Learn to build focus and mastery.
Ayodhya Temple Museum land doubled to 52 acres by UP Cabinet
Uttar Pradesh Cabinet approves 52 acres for Ayodhya's world-class Temple Museum, an International Yoga Centre, and new tourism recruitment rules to boost spiritual tourism.
Bengaluru Hit-and-Run: Toddler Killed, Driver Arrested
A two-year-old boy was killed in a hit-and-run in Bengaluru's Nelamangala. The driver, arrested after CCTV footage went viral, faces charges. Read the full details.
Hit-and-Run on SG Highway Kills 21-Year-Old Commuter
Kathan Kharchar, 21, was fatally struck by a speeding vehicle on SG Highway near Nirma University. Police are scanning CCTV to find the hit-and-run driver. Read the full report.
Fiber Does More for Your Heart Than Your Gut, Says Cardiologist
Discover how dietary fiber protects your heart, lowers cholesterol, and supports medications. Cardiologist Dr. Dimitry Yaranov explains the science and how to add it safely. Read more.
Ayurveda Shapes Sustainable Luxury Wellness Trend
Discover how Ayurveda's ancient principles are guiding a new era of sustainable luxury in wellness. Learn about ethical sourcing, mindful processes, and the rise of conscious consumerism. Read more about this transformative shift.
Cambridge School Jalandhar's Fest Promotes Sustainability
Cambridge School, Jalandhar, organized a vibrant fest where students championed sustainability and health through marathons, eco-friendly projects, and expert talks. Discover how young minds are driving change.
Indore Hit-and-Run: Father Dies as Son Watches
32-year-old mechanic Rajesh Jhopte killed in hit-and-run on Lasudia Bypass while his 10-year-old son watched. Police hunt for speeding car driver who fled the scene.
Two friends killed in Bharatpur hit-and-run accident
Two young friends, Rajkumar (22) and Rocky (23), were killed in a hit-and-run accident near Nagla Khatka village. Police are investigating and seeking the unidentified vehicle that fled the scene. Help us spread awareness about road safety.
Sister Shivani's 7 Daily Gratitude Thoughts
BK Sister Shivani shares 7 powerful daily gratitude practices to attract wellness and wealth. Learn how to transform your mindset and invite abundance into your life.
Djokovic's Wellness Retreat at Rajasthan Luxury Resort
Discover Novak Djokovic's holistic wellness program at Amanbagh, Rajasthan. This 3-day detox retreat combines Ayurveda, meditation, and tennis-inspired routines for complete mind-body transformation.
Bombay HC denies bail in BMW hit-and-run case
Bombay High Court refuses bail to Mihir Shah, citing he was heavily drunk, drove at high speed, and showed no remorse in the BMW hit-and-run case. Read the full details.
China's $2.2 Trillion Global Lending Strategy Shifts
New report reveals China's $2.2 trillion global lending strategy is shifting from development projects to M&A financing as Western nations resist equity investments.
Kerala awards Rs 1.15 crore to child hit-and-run survivor
Motor Accident Claims Tribunal in Kerala orders Rs 1.15 crore compensation for 9-year-old Drishana, who remains in coma since February 2024 Chorod hit-and-run case. Read the full story.
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