Discover how Akshay Kumar, at 56, maintains his action-hero physique with a 4:30 AM routine, functional training, simple food, and a weekly fast. Learn the no-shortcuts philosophy from him and his trainer Jen Singh.
A 30-year-old Russian fitness trainer died from heart failure after consuming 10,000 calories daily. Learn the deadly risks of rapid weight gain and how to protect your heart.
A Gold's Gym trainer in Noida's Sector 131 was assaulted, threatened, and needed 9 stitches after being hit with a mobile phone. Police have filed a case and are reviewing CCTV footage.
Six men including a gym trainer arrested for robbing two women while posing as police officers during a birthday party in Bengaluru. Read details of the shocking crime.
Discover the intense training and nutritional discipline behind Ranbir Kapoor's remarkable physical transformations for his films, as revealed by his personal fitness trainer.
Discover how one writer replaced human coaching with AI to prepare for the ultimate endurance challenge. The unconventional training method yielded surprising outcomes that challenge traditional fitness approaches.
Shocking road rage incident in Bengaluru leaves Zomato delivery partner dead after being chased and crushed by martial arts trainer couple. Disturbing details emerge.
Celebrity trainer Yasmin Karachiwala reveals how veteran actress Helen at 86 transformed from using a walking stick to maintaining a rigorous 6-day workout routine, sharing fitness secrets behind Deepika Padukone and Katrina Kaif's iconic physiques.
Uttar Pradesh government initiates comprehensive training programme for master trainers in Lucknow, focusing on enhancing educational quality across the state through capacity building.
Discover the exact fitness tools recommended by Kareena Kapoor Khan's personal trainer to create your perfect home workout space and achieve celebrity-level results.
The Indian horse racing community mourns the loss of legendary trainer S. Padmanabhan, who passed away at 71 after battling pancreatic cancer. Remembering his iconic career and enduring legacy.