6 Chia Seed Mistakes and How to Avoid Them
Chia seeds are a superfood, but improper use can cause health issues. Learn the 6 common mistakes people make and the best way to consume chia seeds for maximum benefits.
Category : Search result: pumpkin seeds recipes
Nagaland Flags Off First Zanthoxylum Seed Consignment to Assam
Nagaland Bio-Resource Mission ships its first batch of Zanthoxylum seeds to a private firm in Tezpur, marking a key step in commercializing the state's medicinal plants. Read about this milestone for local farmers and the economy.
6 Instant Ways to Reduce Bloating Fast
Bloating is often simple physiology, not a complex issue. Discover 6 proven methods, from simethicone to a 'fart walk', that can bring relief within minutes. Read for quick fixes.
Pumpkin Seeds: A Natural Aid for PMS Symptoms
Discover how pumpkin seeds, rich in magnesium and zinc, can help manage common PMS symptoms like cramps, headaches, and fatigue. Learn the science and simple ways to include them in your diet.
10 Quick Broccoli & Egg Recipes for Bachelors
Discover 10 easy, protein-rich broccoli and egg dishes you can make in under 20 minutes. Perfect for bachelors seeking healthy, quick meals. Boost your health with these recipes!
Ayurvedic Makhana Raita: A Protein-Packed Winter Superfood
Discover how Pumpkin Seeds Makhana Raita, a low-glycemic, high-fiber dish, boosts protein, gut health, and immunity. Perfect for Indian meals, fasting, or weight control. Explore its 5 key benefits!
7 Low-Calorie Thepla Recipes for Winter Mornings
Discover 7 expert-approved, nutritious thepla recipes under 100 calories, perfect for a healthy winter breakfast. These easy-to-make Gujarati flatbreads boost metabolism and wellness.
Chia vs Halim Seeds: Heart Health Benefits Compared
Discover how chia and halim (garden cress) seeds fight cholesterol and boost heart health. Learn the science behind their benefits and which seed might be right for you.
Pumpkin Pie vs Apple Pie: Health & Nutrition Face-Off
Festive dessert dilemma? Discover the nutritional face-off between pumpkin pie and apple pie. Learn which pie is better for blood sugar control, satiety, and overall health. Make an informed choice this season!
Simon & Schuster India to Publish Vivek Duggal's 'Itarsi Express'
Toronto-based writer Vivek Duggal's debut novel, 'Itarsi Express,' gets a major publishing deal with Simon & Schuster India in association with The Sunflower Seeds. Discover the story of this cross-cultural narrative.
Use Ajwain Seeds for Easy Winter Weight Loss
Struggling to stay fit in winter? Discover how ajwain (carom seeds) can boost metabolism, improve digestion, and aid natural weight loss with simple home remedies.
8 Healthy South Indian Dinner Recipes
Struggling with dinner ideas? Discover 8 nutritious and delicious South Indian recipes, from Vegetable Upma to Curd Rice, perfect for a wholesome meal. Get cooking tonight!
Pumpkin Health Benefits: More Than Just a Pie Filling
Discover the surprising health benefits of pumpkin, from boosting immunity to preventing diabetes. Learn why this winter squash is a nutritional powerhouse for your diet.
New Seeds Bill 2025: Stricter Penalties for Fake Seeds
India's new Seeds Bill proposes mandatory registration, Rs 30 lakh penalty and 3-year imprisonment for spurious seeds. Learn how this protects farmers and transforms agriculture.
Coriander Seeds vs Powder: Health Benefits Compared
Discover how coriander seeds and powder boost digestion, reduce bloating, and manage cholesterol. Learn which form works best for your health needs.
Ajwain Water Benefits: 30-Day Health Transformation
Discover how daily ajwain water consumption improves digestion, aids weight loss, boosts heart health and relieves respiratory issues. Start your wellness journey today!
7 Healthy Winter Fruit Recipes You Must Try
Discover 7 delicious winter fruit recipes to boost immunity and stay healthy this season. From oranges to guavas, transform seasonal fruits into culinary delights!
Harvard Doctor Lists 6 Best Seeds for Health Issues
Harvard-trained gastroenterologist Dr. Saurabh Sethi reveals six powerful seeds for digestion, hormones, bones and blood sugar. Discover how to boost your health naturally.
8 Protein-Rich Egg & Paneer Breakfast Recipes
Discover 8 delicious, high-protein breakfast recipes combining eggs and paneer. These easy dishes boost energy, aid muscle growth, and keep you full longer. Perfect for a healthy Indian morning!
7 Quick Microwave Breakfast Recipes for Indians
Discover 7 easy microwave breakfast recipes perfect for busy Indian mornings. From Sevai Upma to Grilled Paneer Tikka - quick, tasty solutions! Try them today.
Healthy Winter Matar Recipes: High-Protein & Delicious
Explore 6 delicious and high-protein green peas recipes perfect for the Indian winter. From classic Matar Paneer to healthy soups and stir-fries, boost your protein intake.
Harvard Doctor's 3 Healthiest Ways to Eat Chia Seeds
Harvard-trained gastroenterologist Dr. Saurabh Sethi warns against eating dry chia seeds and reveals three safe, nutritious ways to consume this superfood for maximum health benefits.
8 Healthy South Indian Rice Dishes for Dinner
Discover 8 easy-to-make South Indian rice dishes perfect for light dinners. These flavorful one-pot meals are packed with nutrition and ideal for tiffin.
Chia Seeds: Water vs Milk - Which is Healthier?
Discover whether soaking chia seeds in water or milk provides better health benefits for digestion, blood sugar control, and weight management. Make the right choice for your wellness goals!
Punjab's Delayed Seed Supply Puts Farmers in Dilemma
Critical delays in NFSNM seed supply in Punjab miss sowing windows. Farmers can't use free seeds, officials face pressure to sell. Explore the systemic failure.
Creative Pumpkin Seed Recipes for Indian Cooking
Discover how pumpkin seeds can transform your Indian cooking beyond salads. Learn to make restaurant-style curries, spice powders, and healthy snacks with expert tips.
Delhi Air Pollution Crisis: SC Protects Saranda Forests
Delhi-NCR faces severe air pollution while SC orders wildlife sanctuary status for Saranda forests. New Seeds Bill proposes strict penalties. Essential UPSC insights for aspirants.
5 Fusion Recipes for Children's Day 2025
Celebrate Children's Day 2025 with these 5 delicious fusion recipes that combine taste and nutrition. Perfect treats to make your kids feel special!
New Seeds Bill Open for Comments Until December 11
India's Agriculture Ministry proposes new Seeds Bill to replace 1966 Act. Stakeholders can submit feedback until December 11, 2025. Share your input now!
New Seeds Bill 2025 to Replace 1966 Act, Fight Counterfeits
India's agriculture ministry seeks public comments on Draft Seeds Bill 2025 to replace outdated regulations, ensure seed quality, and protect farmers from spurious seeds. Share your views now!
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