Beans & Rice: The Complete Protein Combo for Indians
Discover how the classic Indian meal of beans and rice forms a complete protein, providing all nine essential amino acids crucial for health, especially for vegetarians.
Discover how the classic Indian meal of beans and rice forms a complete protein, providing all nine essential amino acids crucial for health, especially for vegetarians.
Discover 7 simple, high-protein foods easily found in India that can make weight loss sustainable for women. Learn how eggs, paneer, dal, and more help control hunger and boost metabolism.
Start your day with this delicious and healthy high-protein double chocolate baked oats recipe. Perfect for a quick, nutritious breakfast that tastes like dessert!
Lieutenant Governor Manoj Sinha summons the Jammu and Kashmir Assembly for a crucial budget session starting February 2. Key financial proposals for the Union Territory to be tabled.
Jammu & Kashmir's budget session commences on February 2, 2026, with LG Manoj Sinha's address. CM Omar Abdullah to present the 2026-27 budget. Read the full schedule and key details.
Union Agriculture Minister Shivraj Singh Chouhan urges states to strategically utilise budgets before March to avoid losses and ensure timely central fund releases for key schemes like PM-KISAN.
Ditch store-bought supplements! Dr. Hansa Yogendra shares 3 easy, preservative-free homemade protein powder recipes for weight loss and muscle building. Boost your health naturally.
India's 2026 Union Budget introduces major reforms in direct taxes, healthcare funding, and education. Discover the key changes and their potential impact on the economy and citizens.
DCM Shriram Chairman foresees a positive Union Budget 2025, driven by strong IIP data and expected focus on reforms and job creation. Read the full analysis.
Discover 10 easily available, budget-friendly Indian vegetarian foods packed with protein. From dals to paneer, boost your health without breaking the bank. Start your protein journey today!
Chandigarh Municipal Corporation outlines a Rs 1,715 crore budget for 2026-27, seeking a substantial grant-in-aid. Read the full financial plan and projections here.
As meat prices remain high in Panaji, fish emerges as a budget-friendly and healthy alternative. Local markets see a surge in demand for seafood like Muddoshi and Mackerel. Discover the latest prices and consumer trends.
Uttar Pradesh's agriculture department has utilized only 45% of its Rs 8,620 crore budget for 2025-26, with major schemes like seed parks and PM-KUSUM seeing no expenditure. Key details inside.
Prime Minister Narendra Modi chaired a crucial pre-budget consultation with top economists and sectoral experts. The meeting focused on building global capabilities and aligning policy with the Viksit Bharat 2047 vision. Read the full details here.
Prime Minister Narendra Modi held a crucial meeting with leading economists and sectoral experts to gather inputs for the Union Budget 2026-27, focusing on growth, jobs, and reforms.
Prime Minister Narendra Modi consults top economists and experts for the 2026 Union Budget. The meeting aims to shape policies amid global challenges. Read more for details.
Tired of expensive New Year parties? Discover how to celebrate New Year's Eve 2024 on a budget with cozy decor, simple food, and meaningful rituals. Welcome 2025 with peace, not panic.
Dreaming of a European holiday without the hefty price tag? Discover 9 stunning countries where you can experience rich history, beautiful landscapes, and delicious food on an Indian traveller's budget.
Mangaluru City Corporation invites citizens, RWAs, and NGOs to a public consultation on Monday to shape the 2026-27 budget. Share your voice!
Discover six delicious and traditional winter vegetables that are surprisingly rich in protein. These sabzis can help you meet your daily nutritional needs, especially in vegetarian diets. Learn how to make your winter meals more nourishing.
Transform leftover rotis into nourishing, high-protein laddoos. This traditional Indian recipe uses pantry staples for a winter-friendly snack that provides steady energy. Learn how to make it!
CII recommends a clear 3-year privatisation pipeline for PSUs in its budget suggestions, aiming to boost investor confidence and government revenue. Read the full proposal.
Struggling to meet daily protein needs? This easy, vegetarian Paneer Soup packs 20+ grams of protein using moong dal, chickpeas, and paneer. Perfect for active adults and a warming winter meal.
Discover 8 winter vegetables rich in protein, including peas, spinach, and kale. Learn how they can help meet daily protein needs in tasty, traditional Indian meals.
Union Budget 2025 allocates ₹1,28,650 crore to education, focusing on digital schools, AI, and expanding IITs & medical seats. A strategic shift to build future-ready infrastructure.
Clinical nutritionist Charu Dua explains why excessive protein intake can harm kidneys and health. Learn the right daily amount for Indians and the balanced approach.
Discover six powerful plant-based protein sources to enhance your diet. From lentils to nuts, learn how to meet your protein needs naturally and boost your health.
Uttar Pradesh's Yogi Adityanath government presents a Rs 24,496 crore supplementary budget, prioritizing industrial development, power, and healthcare. Key allocations aim to boost state's economic growth.
Uttar Pradesh tables a Rs 24,496 crore supplementary budget, boosting total outlay to Rs 8.33 lakh crore. Focus on industrial development, healthcare, and infrastructure. Key allocations for power, solar energy, and medical education.
Confused between soya chunks, soya chaap, and baked beans for protein? We compare their nutrition, benefits, and reveal which is best for muscle building, weight loss, and health.