4 Habits to Quit After 40 for Heart Health, Says Surgeon
Cardiovascular surgeon Dr Jeremy London explains the key habits to avoid after 40 for long-term wellness. Learn about the impact of alcohol, smoking, sleep, and stress on your heart.
Cardiovascular surgeon Dr Jeremy London explains the key habits to avoid after 40 for long-term wellness. Learn about the impact of alcohol, smoking, sleep, and stress on your heart.
From April, breath analysers in India must have built-in printers & stricter accuracy under new norms. Aim: curb drunk driving, boost legal evidence. #RoadSafety
Saudi Arabia has quietly begun allowing alcohol sales to high-income residents, a major policy shift just weeks after officials denied any such plans. Read the full story.
Actor Rana Daggubati addresses legal summons in betting app case, launches Loca Loka alcohol brand, and shares his philosophy on celebrity investments and brand endorsements. Read his full statement.
Discover how Goa's 400-year-old craft spirit, feni, is being championed at The Good Craft Co's Flavour Lab in Bengaluru. Learn about its unique process, tasting notes, and the new narrative for India's indigenous spirits. Read more.
Fitness experts clarify the optimal time for protein intake after exercise. Discover the broader anabolic window and the best sources for muscle recovery. Read more.
Discover why Greek yogurt is a protein powerhouse, offering double the protein of regular yogurt. Learn the facts and how to make it a part of your healthy diet.
A 28-year-old tribal man in Odisha's Jajpur district murdered his wife with an axe after she refused to give him money for alcohol. Police have arrested the accused. Read the full report.
Simkot village in Pithoragarh introduces strict community penalties, including Rs 50,000 fines and social boycott, to fight rising alcohol consumption and smuggling, aiming to protect youth and families.
New studies challenge old beliefs on egg consumption. Discover the ideal daily intake for protein, bone strength, and liver health, backed by expert advice from a gastroenterologist.
Madras High Court quashes FIR against protestors opposing a TASMAC shop, invoking wisdom from Thiruvalluvar and Gandhi on alcohol's societal ruin. Justice affirms right to peaceful protest.
Music composer Suresh Bobbili reveals actress Sai Pallavi's life-changing advice led him to quit alcohol during 'Virata Parvam'. Read his inspiring journey of overcoming addiction.
Pune faces a traffic safety crisis after fatal accidents. Experts call for tech like alcohol interlocks, visible policing, and public shaming of offenders to enforce norms. Read more.
Pernod Ricard sells Imperial Blue whisky, signaling a strategic shift towards premium spirits in India. The move aims to capitalize on consumer trade-up and higher margins. Read more.
Discover why protein is crucial for women's long-term health, especially during perimenopause. Learn optimal daily intake, benefits of higher protein, and practical strategies to achieve it.
Struggling to get enough protein? Discover four simple, practical methods to add more of this vital nutrient to your everyday Indian diet for improved health and wellness.
Two years after Gujarat allowed alcohol in GIFT City, the controlled experiment shows a balance between prohibition and global business needs. Will this model expand? Explore the data and debate.
Hyderabad police nabbed 552 motorists for drunk driving over the weekend. Shocking data reveals 10 drivers had extreme BAC levels above 300 mg/100 ml. Read the full report.
New research reveals swapping animal protein for plant sources like nuts and legumes can drastically reduce fatal stroke risk. Learn the simple dietary changes for better brain health.
Neuroscientist Robert Love reveals 3 supplements that help protect your brain from alcohol's neurotoxic effects. Learn about activated charcoal, selenium, and L-Tyrosine with Lion's Mane for smarter drinking habits.
Discover why a high-protein diet without strength training leads to weight gain. Dr. Mickey Mehta explains the crucial link between protein intake and muscle activation for fat loss.
Former alcoholic Corey Warren reveals blackouts indicate serious alcohol problems. Learn warning signs of alcohol overdose and how to cut down drinking for better health.
Is your child always tired or growing slowly? Discover 5 crucial signs of protein deficiency in children and learn how to boost their nutrition with simple dietary changes.
Mixing alcohol with common medications can turn deadly. Learn which drug combinations pose serious health risks and why your liver pays the price. Stay informed!
Dewas Police intercept truck with 675 boxes of foreign liquor worth ₹85.35 lakh in Operation Prahar. Two arrested in major crackdown on illegal alcohol trade. Read full details.
Discover how to make nutritious Christmas plum cakes without alcohol. Chef Varun Parashar shares healthy ingredient swaps for kid-friendly festive treats. Perfect for holiday celebrations!
Tragedy strikes Kanpur as Mona ends her life during video call after husband Shubham Diwakar assaults her for alcohol money. The couple had two children from their love marriage.
Excise officials in Giridih intercepted a truck smuggling 800 liquor crates worth Rs 75 lakh concealed under potatoes. Four arrested in major crackdown on illegal alcohol trade.
Legendary actor Dharmendra revealed his 8-year sobriety journey, calling alcohol 'the worst thing' that changed his life. Read his inspiring transformation story.
Legendary actor Dharmendra opened up about his 8-year sobriety journey, calling alcohol 'the worst thing' and revealing how quitting changed his life. Read his inspiring story.