Daily Gym Fails to Counteract Prolonged Sitting Damage
New research reveals your evening workout may not undo the harm of all-day sitting. Learn the shocking metabolic changes and simple 15-minute fixes to protect your heart and health.
Category : Search result: prolonged sitting effects
Sitting Posture & Heart Health: The Hidden Link
Research shows sitting over 10 hours daily raises heart risk by 40-60%. Discover the best heart-friendly posture and why movement breaks are the real secret to protection.
SC Grants Bail in UAPA Case Over Delayed Chargesheet
Supreme Court grants bail to man held for 2 years under UAPA without chargesheet, calling the prolonged custody 'absolutely unjustified'. Read the full legal analysis.
Prolonged Sitting Health Risks: Worse Than You Think
Research reveals sitting over 8 hours daily carries mortality risks similar to smoking. Learn the dangers of a sedentary lifestyle and practical strategies to stay healthy.
Bombay HC grants bail to Hany Babu in Elgar Parishad case
Bombay High Court grants bail to former DU professor Hany Babu Tharayil, citing prolonged incarceration without trial. The Elgar Parishad case sees 12 of 16 accused now out on bail.
Woman rescued after 20 years locked in dark room in Bastar
Sonali, an orphan, was locked in a dark room for two decades by relatives in Jagdalpur, fearing sexual assault. Rescued by social welfare, she is now traumatised and has lost her eyesight.
Bombay HC Grants Bail to Ex-DU Prof Hany Babu in Elgar Case
Bombay High Court grants bail to former Delhi University professor Hany Babu, arrested by NIA in 2020 in the Elgar Parishad case, citing prolonged incarceration without trial. Read the full details.
Bombay HC grants bail to Hany Babu in Elgaar Parishad case
Bombay High Court grants bail to former DU professor Hany Babu in the Elgaar Parishad case, citing prolonged incarceration without trial. NIA's plea for stay rejected. Read the full details.
Hany Babu Gets Bail in Elgaar Parishad Case After 5 Years
Bombay High Court grants bail to former DU professor Hany Babu, an accused in the Elgaar Parishad case, citing prolonged incarceration without trial. Read the full details.
D. Raja Urges 100 Parliament Days to Restore Accountability
CPI's D. Raja argues for a mandatory 100 parliamentary sitting days annually to revive debate, scrutiny, and federal balance, honoring Ambedkar's constitutional vision. Read his urgent call.
Melatonin Overuse: Hidden Dangers in Your Sleep Routine
Discover how excessive melatonin use causes next-day grogginess, vivid dreams & disrupts natural sleep cycles. Learn safe usage tips from sleep experts.
Almonds: Health Benefits vs Risks Explained
Discover the surprising truth about almonds - from heart health benefits to hidden risks for some people. Learn the ideal daily quantity and who should avoid them completely.
Why Kids Aren't Mini-Adults for Medicine
Expert warns against self-medication for children. Common drugs like cough syrup & aspirin can be dangerous. Always consult a pediatrician first.
Health risks of eating momos daily revealed by experts
Eating momos daily can cause bloating, weight gain and nutrient deficiencies. Nutritionists explain why even steamed versions pose risks and share healthier alternatives.
Indoor Heating Damaging Skin in Winter: Dermatologist
Discover how indoor heating systems are secretly harming your skin this winter. Dermatologist Dr. Rinky Kapoor reveals prevention tips and solutions for healthy skin.
What is Climate Adaptation? Expert Explains
What does climate adaptation mean for our future? An expert explains how we must respond to the weather effects of a changing climate. Learn the key strategies now.
Manu Jain's alarming Delhi air pollution experience
Former Xiaomi India head Manu Kumar Jain details severe health impacts from Delhi's toxic air, urging collective action for cleaner air for future generations.
India's Pollution Paradox: COVID Fear vs Air Quality Apathy
Despite causing 2 million annual deaths, air pollution fails to trigger COVID-level urgency in India. Learn why invisible threats and systemic gaps keep us from acting on this health emergency.
False Morning Energy: Why You Feel Awake After No Sleep
Ever wake up surprisingly alert after barely sleeping? This isn't real energy but your brain's temporary fix. Learn the science behind the midday crash and how to cope. Read more!
Cannabis Reduces Alcohol Consumption: Brown University Study
New research reveals cannabis may reduce short-term alcohol consumption. Brown University study examines California sober trend's scientific merit. Read findings.
Nicotine's Impact on Brain: Addiction & Benefits
Explore how nicotine affects your brain - from addiction risks to cognitive benefits. Learn about the science behind nicotine's dual nature and its impact on mental performance.
Reality Star's Ozempic Weight Loss Journey Ends Badly
Secret Lives of Mormon Wives star Whitney Leavitt lost 20 pounds using Ozempic but stopped due to severe side effects including nausea and diarrhea. Read her full story.
Japanese PM's 2-4 Hour Sleep Schedule Sparks Concern
Japanese Prime Minister Sanae Takaichi's revelation of sleeping just 2-4 hours nightly ignites debate on work-life balance and Japan's overwork culture. Learn health impacts.
Rahu-Chandra Conjunction: Mental Doubts Explained
Discover how Rahu joining Moon in your kundali creates emotional confusion, trust issues and overthinking. Learn practical ways to transform this energy into intuition.
RGB Keyboards: Impact on Gaming Focus & Eye Comfort
Discover how RGB keyboard lighting affects gaming performance during long sessions. Learn optimization tips for better focus, reduced eye strain, and improved reaction times in competitive gaming.
5 Cups of Coffee vs Tea Daily: Body Impact
What happens if you drink 5 cups of coffee or tea daily for a month? An expert explains the health effects, safe caffeine limits, and how to avoid side effects.
November 2025 Amavasya: Zodiac Effects & Remedies
New Moon on November 19, 2025 brings significant astrological shifts from Libra to Scorpio. Discover zodiac-wise impacts and powerful Vedic remedies for positive energy.
Night Light Boosts Heart Disease Risk, Harvard Finds
New Harvard research reveals a direct link between artificial light at night and increased risk of cardiovascular disease. Learn how to protect your heart health.
Teen Antidepressants: A Sexual Development Crisis
Rising teen antidepressant use saves lives but raises urgent questions about long-term sexual side effects. Explore the science and what parents must know.
10 Subtle Signs Air Pollution Is Affecting You
Discover the hidden symptoms of air pollution exposure in India. Learn to identify subtle health warnings and protect yourself from toxic air quality.
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