6 Fruits That Lower Kidney Disease Risk
Discover six powerful fruits that can help protect your kidneys, reduce inflammation, and lower the risk of chronic kidney disease. Learn how to add them to your diet today!
Discover six powerful fruits that can help protect your kidneys, reduce inflammation, and lower the risk of chronic kidney disease. Learn how to add them to your diet today!
Bihar CM Nitish Kumar greenlights COMFED's ambitious plan to expand Sudha milk procurement, processing & marketing. The brand now reaches NE states, exports to US & Canada. Read more.
Goa Dairy increases full cream milk price by Rs 3 per litre, effective December 3. New 500ml pack introduced. Other variants' prices unchanged. Details inside.
Discover easy, expert-backed hair care secrets. Learn how protein, zinc, and scalp massage can transform your hair health. Start your journey to voluminous locks today!
Eating 28g of nuts daily reduces coronary heart disease & stroke risk by 19-30%. Discover the science, ideal types, and how to add them to your diet for a healthier heart.
A 10-year PGI study finds 19% of Chandigarh residents developed diabetes. Central obesity, a 1.6 cm waist increase, triples risk. Learn how to protect yourself.
A 2025 study finds listening to music most days lowers dementia risk by 39%. Discover how this simple habit, along with exercise and socializing, protects your brain health.
A tragic incident in Uttar Pradesh's Kaimganj saw a youth mow down three people at a wedding after a dispute over stopping DJ music. The attack occurred late Thursday night.
Celebrity nutritionist Shweta Shah shares the traditional turmeric milk recipe, explaining its Ayurvedic benefits for immunity, inflammation, and overall wellness. Discover the power of kitchen medicine.
Bihar reports record growth in milk, egg, and meat production for 2024-25, exceeding national rates. Yet, per capita availability for residents remains critically low compared to India's average. Details inside.
Discover why the traditional Indian breakfast of sweet potatoes with milk and jaggery is a nutritional powerhouse. This creamy porridge boosts energy, immunity, and digestion. Learn the 5 key health benefits!
A doctor reveals how a patient's self-medication with antibiotics for colds led to multi-drug resistant pneumonia. Discover the alarming rise of superbugs in India and crucial steps to control AMR.
Rajya Sabha MP Sanjeev Arora met Union Minister Nitin Gadkari, pushing for key Ludhiana projects like the Ring Road and ROBs. Read about the crucial discussions for the city's development.
Zoho co-founder Sridhar Vembu highlights a US cultural shift where students skip college to avoid debt. He urges Indian parents and companies to pay attention to this skills-first revolution.
Tired of damp, smelly towels? This simple rolled towel technique removes excess moisture in seconds, prevents mildew, and keeps your bathroom fresh. Learn the easy steps and extra tips for better hygiene.
Hundreds of daily commuters in Ludhiana face a perilous crossing near the ISBT due to the lack of a foot-over bridge or underpass. Read about the urgent safety crisis and demands for immediate action.
Mandya Zilla Panchayat CEO Nandini KR directs officials to complete the Mother's Milk Bank and Medical Lab Unit by Jan end for an International Women's Day launch. Read about the plans.
IBM CEO Arvind Krishna refutes AI as primary cause of tech layoffs, calling it a 'natural correction' post-pandemic over-hiring. He projects up to 10% AI-led job displacement, but sees long-term hiring growth. Read more.
Learn the right way to store mushrooms to extend their shelf life up to a week. Avoid slimy spots with our expert tips on fridge, freezer, and handling methods. Reduce food waste today!
Is your baby hungry again after feeding? Pediatrician Dr Mohit Sethi explains the crucial difference between foremilk and hind milk and shares a simple technique for complete breastfeeding.
New research identifies high LDL cholesterol in mid-life and untreated vision loss as major, preventable dementia risk factors. Learn the early signs and how to protect your brain health.
Rajasthan's milk production & cattle feed turnover surged from ₹8,000 cr to ₹10,000 cr in 2 years. All 24 milk unions now profitable. Read about the state's dairy revolution.
Over 1200 people joined a rally in Surat for World AIDS Day. New initiatives like Ayushman+ medicine access and Skill Over Illness programme were launched to support HIV-positive individuals.
Discover 5 low-glycemic superfoods like barley and legumes that can help prevent dangerous blood sugar spikes, improve metabolic health, and reduce diabetes risk. Learn how to include them in your daily diet.
Tired of curdled milk ruining your soups and curries? Discover the scientific reasons and simple kitchen tricks to prevent it forever. Get smooth, creamy results every time!
Susanne Khan conquers her fear with box jump exercise after 4 months. Experts reveal benefits and risks of this intense plyometric workout for fitness enthusiasts.
Discover how milk combined with grains, fruits, and nuts creates the perfect breakfast. Learn simple formulas for busy mornings and honor Dr. Verghese Kurien's legacy on National Milk Day.
India's annual groundwater recharge increased to 448.52 BCM in 2025, yet 25% of units face over-exploitation. Discover the critical state-wise data and solutions.
Discover the surprising health benefits of pumpkin, from boosting immunity to preventing diabetes. Learn why this winter squash is a nutritional powerhouse for your diet.
Discover why microwaving water and milk poses serious burn risks and nutritional concerns. Learn safer alternatives to protect your family today.