6 Fruits That Lower Kidney Disease Risk
Discover six powerful fruits that can help protect your kidneys, reduce inflammation, and lower the risk of chronic kidney disease. Learn how to add them to your diet today!
Category : Search result: prevent hair breakage
How Winter Smog Causes Hair Damage & Fall
Delhi dermatologists explain how winter smog weakens hair proteins, causes scalp inflammation & hair fall. Get expert tips on protective haircare routines to fight pollution damage.
Foods That Beat Hair Loss: A Nutritionist's Guide
Discover how protein, iron, and healthy fats from your diet are the true secret to reducing hair fall and boosting growth. Learn which Indian foods to eat for stronger roots and better shine.
How Air Pollution Secretly Damages Your Hair & Scalp
Urban air pollution isn't just harming your lungs. Discover how pollutants cause hair loss, scalp inflammation, and damage, and learn practical steps to protect your hair health in Indian cities.
Science of nail biting, skin picking & hair pulling explained
Explore the science behind body-focused repetitive behaviours like skin picking and nail biting. Learn about triggers, the brain's reward loop, and expert-backed strategies to manage these common habits.
Thyroid's Impact on Skin, Hair, Nails: A Dermatologist's Guide
Thyroid hormones regulate skin, hair & nail health. Learn how hypothyroidism causes dry skin & hair loss, while hyperthyroidism leads to thin skin & nail issues. Get expert skincare tips.
Simple Tips for Healthier, Stronger Hair
Discover easy, expert-backed hair care secrets. Learn how protein, zinc, and scalp massage can transform your hair health. Start your journey to voluminous locks today!
Perfect Hot Hair Oil Recipe for Winter Growth & Warmth
Learn how to make the perfect hot hair oil blend this winter to combat dryness, boost growth, and enjoy a warm, nourishing scalp treatment. Step-by-step recipe and application guide included.
Daily Nuts Cut Heart Disease Risk by 30%: Study
Eating 28g of nuts daily reduces coronary heart disease & stroke risk by 19-30%. Discover the science, ideal types, and how to add them to your diet for a healthier heart.
Chandigarh Study: 1 in 5 Got Diabetes in a Decade
A 10-year PGI study finds 19% of Chandigarh residents developed diabetes. Central obesity, a 1.6 cm waist increase, triples risk. Learn how to protect yourself.
Lucknow man dies by suicide over hair loss distress
A 28-year-old vegetable seller from Lucknow's Kakori died by suicide in the Gomti river, distressed by rapid hair thinning. His body was found after five days. Read the full story.
Music Fights Dementia: Daily Listening Lowers Risk by 39%
A 2025 study finds listening to music most days lowers dementia risk by 39%. Discover how this simple habit, along with exercise and socializing, protects your brain health.
Charaka Samhita's 5 Ayurvedic Herbs for Hair Growth
Discover 5 powerful Ayurvedic herbs for hair regrowth mentioned in the ancient Charaka Samhita. Learn how Bhringraj, Brahmi, and others can combat hair loss naturally.
Sydney Sweeney's Stunning New Hollywood Hair Revealed
Actress Sydney Sweeney stuns with a new voluminous blonde blowout at a New York screening, ditching her recent bob. Get the step-by-step guide to achieve her glamorous look.
Toe Hair Loss Can Signal Diabetes, Poor Blood Flow
Losing hair on your toes? It could be an early sign of insulin resistance, diabetes, and poor vascular health. Dr. Shraddey Katiyar explains this crucial clue and steps to protect your circulation.
Rolled Towel Method: Stop Damp Smells in Seconds
Tired of damp, smelly towels? This simple rolled towel technique removes excess moisture in seconds, prevents mildew, and keeps your bathroom fresh. Learn the easy steps and extra tips for better hygiene.
Silk vs Cotton Pillowcases: Hair Health Winner Revealed
Struggling with frizz and breakage? The secret might be your pillowcase. We compare silk and cotton to reveal which fabric wins for hair health, moisture, and scalp care. Discover your best option!
5 Hair Oiling Mistakes Stopping Your Growth
Is your hair oiling ritual backfiring? Discover five common mistakes in the traditional Indian practice that may be preventing long, strong hair. Learn the fixes for better growth.
How to Store Mushrooms to Prevent Spoilage & Waste
Learn the right way to store mushrooms to extend their shelf life up to a week. Avoid slimy spots with our expert tips on fridge, freezer, and handling methods. Reduce food waste today!
Sonakshi Sinha shares her natural haircare routine
Bollywood star Sonakshi Sinha reveals her simple, natural haircare secrets, from her mom-in-law's 'champi' to avoiding extensions. Discover her tips for healthy hair.
5 Herbal Hair Oils Backed by Science for Growth
Struggling with hair loss? Discover five herbal hair oils, including Rosemary and Argan oil, scientifically proven to combat hair fall, boost growth, and improve scalp health this winter season.
Rosemary Oil: Natural Remedy for Hair Growth & Dandruff
Discover how rosemary oil, backed by scientific studies, can combat hairfall and dandruff. Learn its benefits, safe usage tips, and how it compares to minoxidil.
New Dementia Risk Factors: High LDL Cholesterol, Vision Loss
New research identifies high LDL cholesterol in mid-life and untreated vision loss as major, preventable dementia risk factors. Learn the early signs and how to protect your brain health.
Allu Arjun's Viral Airport Look with New Hair Color
Stylish Star Allu Arjun sets the internet ablaze with his new golden-brown hair at the airport. Fans go wild as he flaunts a minimalistic look while anticipation for his film 'AA22xA6' with Atlee and Deepika Padukone soars. Read more!
Onion Juice & Coconut Oil for Hair: A Complete Guide
Discover how the powerful combination of onion juice and coconut oil can boost hair growth and health. Learn two easy methods, application tips, and key precautions for strong, shiny hair.
5 Superfoods That Prevent Blood Sugar Spikes
Discover 5 low-glycemic superfoods like barley and legumes that can help prevent dangerous blood sugar spikes, improve metabolic health, and reduce diabetes risk. Learn how to include them in your daily diet.
Skip These 5 Home Remedies to Stop Winter Hairfall
Winter hair loss is common, but your usual fixes may worsen it. Discover the 5 popular home remedies you must skip this season to protect your scalp and prevent breakage.
Stop Milk Curdling: Science-Backed Kitchen Tips
Tired of curdled milk ruining your soups and curries? Discover the scientific reasons and simple kitchen tricks to prevent it forever. Get smooth, creamy results every time!
Biotin for Hair Growth: The Truth Revealed
Is biotin the miracle solution for hair loss? Discover the facts about Vitamin B7, who really needs it, and why supplements often fail. Consult a doctor before starting any new regimen.
Sugar's Hidden Effects on Hair Loss Revealed
Discover how frequent sugar consumption weakens hair follicles, causes thinning, and learn effective dietary changes to protect your hair growth cycle.
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