6 Fruits That Lower Kidney Disease Risk
Discover six powerful fruits that can help protect your kidneys, reduce inflammation, and lower the risk of chronic kidney disease. Learn how to add them to your diet today!
Category : Search result: prevent burnout
Kai Cenat Opens Up on Burnout at Streamer Awards 2025
At the Streamer Awards 2025, top streamer Kai Cenat shifted focus from wins to mental health, urging creators to prioritize well-being over virality. Read his powerful message.
FOMO Parenting Overloads Kids with Classes in India
Driven by comparison and competition, Indian parents are packing children's schedules with multiple classes, leading to stress, burnout, and financial strain. Experts warn of the consequences.
Simple Tips for Healthier, Stronger Hair
Discover easy, expert-backed hair care secrets. Learn how protein, zinc, and scalp massage can transform your hair health. Start your journey to voluminous locks today!
Sule's 'Right to Disconnect' Bill Aims for Work-Life Balance
MP Supriya Sule introduces a Private Member's Bill in Lok Sabha, proposing a legal 'right to disconnect' from work emails and calls after hours to combat burnout and 'info-obesity'.
Daily Nuts Cut Heart Disease Risk by 30%: Study
Eating 28g of nuts daily reduces coronary heart disease & stroke risk by 19-30%. Discover the science, ideal types, and how to add them to your diet for a healthier heart.
Chandigarh Study: 1 in 5 Got Diabetes in a Decade
A 10-year PGI study finds 19% of Chandigarh residents developed diabetes. Central obesity, a 1.6 cm waist increase, triples risk. Learn how to protect yourself.
Music Fights Dementia: Daily Listening Lowers Risk by 39%
A 2025 study finds listening to music most days lowers dementia risk by 39%. Discover how this simple habit, along with exercise and socializing, protects your brain health.
India's Workforce Paradox: Exhausted Yet Eager to Volunteer
A new report reveals a paradox: over half of Indian employees feel stuck in survival mode, yet India's volunteering rate is 31%, far above the global average. Discover why and what it means for workplace culture.
Rolled Towel Method: Stop Damp Smells in Seconds
Tired of damp, smelly towels? This simple rolled towel technique removes excess moisture in seconds, prevents mildew, and keeps your bathroom fresh. Learn the easy steps and extra tips for better hygiene.
Bengaluru Gen Z quits job, ignites burnout conversation
A young professional from Bengaluru announces job resignation, citing burnout. His viral post sparks a nationwide debate on work culture and mental health for Gen Z.
Bengaluru Youth's Job Quit Video Goes Viral, Hits 2M Views
Aanshul Uthaiah, 22, from Bengaluru, posted a candid video about quitting his job, striking a chord with India's corporate youth. The clip has over 2 million views. Follow his real-time career crisis.
How to Store Mushrooms to Prevent Spoilage & Waste
Learn the right way to store mushrooms to extend their shelf life up to a week. Avoid slimy spots with our expert tips on fridge, freezer, and handling methods. Reduce food waste today!
Reddit Post Sparks Debate on Indian Workplace Boundaries
A viral Reddit post by an Indian employee reveals harsh workplace pressures. Studies show 90% are contacted off-hours, blurring work-life balance. Explore the need for empathy and a 'right to disconnect'.
New Dementia Risk Factors: High LDL Cholesterol, Vision Loss
New research identifies high LDL cholesterol in mid-life and untreated vision loss as major, preventable dementia risk factors. Learn the early signs and how to protect your brain health.
5 Superfoods That Prevent Blood Sugar Spikes
Discover 5 low-glycemic superfoods like barley and legumes that can help prevent dangerous blood sugar spikes, improve metabolic health, and reduce diabetes risk. Learn how to include them in your daily diet.
Ex-corporate employee finds peace as Bengaluru auto driver
A former corporate professional in Bengaluru shares a powerful message on resetting life after burnout. His viral video inspires many to face struggles honestly. Read his story.
Stop Milk Curdling: Science-Backed Kitchen Tips
Tired of curdled milk ruining your soups and curries? Discover the scientific reasons and simple kitchen tricks to prevent it forever. Get smooth, creamy results every time!
7 Ways to Help Kids Beat Burnout
Childhood burnout is on the rise. Discover 7 practical strategies for Indian parents to help their children stay balanced and mentally healthy in today's high-pressure environment.
Pumpkin Health Benefits: More Than Just a Pie Filling
Discover the surprising health benefits of pumpkin, from boosting immunity to preventing diabetes. Learn why this winter squash is a nutritional powerhouse for your diet.
10 Tips to Keep Oranges Fresh for Weeks
Discover 10 practical storage tips to keep oranges fresh, juicy, and flavorful for up to 3 weeks. Learn how to prevent spoilage and reduce food waste with these easy methods.
Meditation: Daily Shield Against Stress & Burnout
Discover how daily meditation can transform your health by reducing stress, preventing illness, and building mental resilience. Start your wellness journey today!
Combating Teen Academic Burnout: A Parent's Guide
Academic burnout is rising among Indian teenagers. Learn to spot the signs and discover 5 powerful strategies parents can use to help their teens regain balance and well-being.
Cracked Boiling Egg: Is It Safe to Eat?
A cracked egg in boiling water is usually safe to eat. Learn why eggs crack, how to prevent it, and turn a kitchen crisis into a perfect breakfast. Read more!
Hybrid Work Burnout: Healthier Habits for 2025
Hybrid work culture leads to rising burnout. Discover 5 proven strategies to establish healthier work habits and maintain work-life balance in the new normal.
How to Survive Wedding Season Without Exhaustion
Expert strategies for enjoying Indian wedding season without burnout. Learn gut health tips, social fatigue management, and practical hacks from seasoned wedding-goers.
Ex-JPMorgan banker takes 70% pay cut for startup life
An Indian professional left his lucrative JPMorgan career, accepting a 70% salary reduction to join a startup. Discover his inspiring journey from corporate burnout to entrepreneurship.
Social Media Performance Culture: The Exhausting Truth
Discover how the constant need to perform on social media is draining millennials mentally and physically. Learn to reclaim authentic living in the digital age.
Gen Z's Daily Reset Rituals to Fight Workplace Burnout
Discover how Gen Z professionals use daily reset rituals like walks, commutes, and digital detox to prevent burnout and maintain mental health in demanding work environments.
Stop Pigeons: 4 Reasons They Love Your House
Discover the 4 main reasons pigeons are attracted to your home, from safe nesting spots to easy food. Learn simple, effective steps to deter them and prevent infestations for good.
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