Ludhiana physiotherapists report an alarming surge in severe neck & spinal issues among 25-30 year olds, linked to excessive mobile use. Hospitals see cases double post-COVID. Learn symptoms & prevention.
Discover the daily routines harming your feet and leading to pain. Learn 10 corrective habits for stronger, healthier feet and better posture. Essential reading for everyone.
Research shows sitting over 10 hours daily raises heart risk by 40-60%. Discover the best heart-friendly posture and why movement breaks are the real secret to protection.
Struggling with tech neck and back pain? A viral video by trainer Maddy Biddulph reveals 6 simple resistance band exercises you can do at home to improve posture fast. Try them today!
A small dent or discomfort in your little finger? It could be 'smartphone pinky'. Learn the symptoms, long-term risks from a new study, and easy tips to prevent hand strain. Protect your hands today!
A new Pentagon report highlights China's refusal to clarify its nuclear doctrine, raising global concerns over strategic ambiguity. Discover the implications for India and global security.
Over 100 Scheduled Caste families in Bageshwar mining areas live in cracked, sinking homes. Poverty prevents them from seeking help as authorities ignore pleas. Read their harrowing story.
Discover 6 early liver damage symptoms visible on hands and feet. Learn about red palms, jaundice, and swelling. Seek medical advice if you notice these signs.
Discover how common healthy foods like bananas, avocados, and dairy can become toxic for kidneys when consumed excessively. Learn to protect your kidney health with proper moderation.
Medical experts warn against trendy IV drip hangover treatments at weddings. Learn how unregulated IV use damages vital organs and discover safer alternatives.
Marathwada witnesses 899 farmer suicides between January-October 2025. Former MP Raju Shetti blames unseasonal rains and crop damage. Read the full report on this agricultural crisis.
Suffering from desk job back pain? Discover 5 proven doctor tips for 2025 to relieve discomfort and improve posture. Start your pain-free journey today!
Bollywood star Adah Sharma shares a unique 'kaddu core workout' using a bottle gourd to fix posture. Expert reveals how 20 reps for 31 days can change your life.
Discover how Milind Soman's barefoot running journey transformed his fitness at 60. Learn the benefits and expert tips for safe barefoot running practice.
Discover the three most common posture mistakes people make daily and learn simple, effective fixes recommended by fitness experts to transform your spinal health.
Severe cyclonic storm Montha batters Vijayawada, causing extensive damage to roads and infrastructure. Authorities launch massive restoration efforts across the affected regions.
Severe cyclonic storm Motha devastates agricultural lands across Andhra Pradesh, damaging crops worth crores and affecting thousands of farmers. Complete details on the destruction and government response.
Severe cyclonic storm Montha leaves trail of destruction across Krishna district, devastating crops, fishing industry and critical infrastructure. Complete damage assessment underway.
Groundbreaking study exposes how your favorite stilettos and pumps are silently damaging your body. Discover the hidden health risks and safer alternatives.
Discover the exact Pilates routine Deepika Padukone's trainer recommends for core strength and perfect posture. These 5 simple exercises require zero equipment and can transform your fitness.
Jharkhand Agriculture Minister Badal Patralekh responds swiftly to Cyclone Remal damage with comprehensive relief measures including insurance claims and state compensation for affected farmers.
Severe cyclonic storm Motha causes significant damage to Odisha's coastal infrastructure, breaching the crucial geo-synthetic tube wall protection system in Kendrapara district, raising concerns about future storm vulnerability.
Gujarat Chief Minister issues urgent directive for rapid assessment of agricultural losses following unexpected rainfall, promising farmer support and compensation.
Discover expert-approved stretching routines that can transform your flexibility, alleviate hip discomfort, and correct poor posture in just minutes a day.
Severe Cyclone Montha leaves trail of destruction across Andhra Pradesh with massive infrastructure damage, agricultural losses, and thousands of displaced families. Complete damage assessment report.
Discover the hidden connection between rapid weight fluctuations and kidney damage. Learn about risk factors, prevention tips, and when to seek medical help.
Unexpected rainfall across Gujarat forces state government to postpone MSP crop procurement, leaving farmers anxious about market arrivals and price stability.
Popular anti-dandruff shampoos contain coal tar - but this ingredient carries hidden risks for your hair and scalp. Discover the concerning side effects and safer alternatives.
New research confirms COVID-19 survivors face three times higher risk of heart attacks. Learn about the long-term cardiac implications and protective measures.
Powerful Hurricane Melissa unleashes chaos across Caribbean islands, with terrifying videos showing catastrophic damage to infrastructure and communities.