5 Smart Ways to Eat Eggs If You Have High Cholesterol
Managing cholesterol? You don't need to quit eggs. Discover 5 expert-approved, heart-friendly strategies to include eggs in your daily Indian diet without health worries.
Category : Search result: perfect boiled eggs
How to Tell Snake Eggs from Lizard Eggs in India
Discover the crucial differences between snake and lizard eggs found in India. Learn about size, shape, texture, and nesting habits to identify reptile eggs safely and support conservation efforts.
Avoid These 9 Biryani Mistakes for Perfect Results
Making biryani at home? Avoid these 9 common mistakes that can ruin your dish. Learn expert tips on rice, marination, layering, and dum cooking for a flawless biryani every time.
Avoid These 10 Biryani Mistakes for Perfect Results
Making biryani at home? Avoid these 10 common mistakes that can ruin your dish. Learn expert tips for perfect layers, rice, and flavour every time. Click to master your biryani!
Guide to Identifying Snake Eggs: Key Signs & Safety
Found strange eggs in your garden? Learn how to identify snake eggs by their texture, colour, and location. Essential safety tips to protect yourself and wildlife.
Master the Art of Perfect Boiled Eggs: A Complete Guide
Tired of runny or rubbery boiled eggs? Learn foolproof methods from top chefs, precise timing for yolk texture, and peeling hacks to nail perfect eggs every time. Click for the ultimate guide!
The Problem with Perfect Diabetes Diets
Dr. Karuna Chaturvedi explains why rigid diet plans fail for diabetes management and reveals a sustainable, flexible approach for long-term success.
Eggs: Heart Attack & Cancer Risk Myths Debunked
Are eggs a health hazard? We separate fact from fiction, examining the latest science on cholesterol, heart disease, and cancer links. Read to make informed dietary choices.
Daily Egg Intake for 5-Year-Olds: Expert Guide
Discover the ideal number of eggs for your 5-year-old's diet. Learn about egg nutrition for kids, allergy concerns, and how to build a balanced meal plan for optimal growth.
Beetroot Health: Raw vs Boiled - Which is Better?
Is raw or boiled beetroot healthier? We break down the science, nutrition facts, and risks like kidney stones. Plus, easy recipes to add this superfood to your Indian diet. Read more!
Mark Wahlberg's 4-Egg Breakfast: Health Tips & Risks
Actor Mark Wahlberg starts his day with 3-4 boiled eggs. Indian dietitians explain the benefits of eggs for protein & energy, but warn against overconsumption due to cholesterol. Read for a balanced view.
7 Best Foods to Eat With Eggs for Maximum Benefits
Discover 7 powerful food combinations with eggs that enhance nutrient absorption, improve digestion, and keep you full longer. Transform your breakfast and meals.
Early Olive Ridley Nesting in Goa with 109 Eggs at Galgibaga
Goa's 2025-26 Olive Ridley turtle nesting season begins early at Galgibaga beach with 109 eggs. Forest officials relocate clutch for safe incubation. Learn how climate and conservation efforts are shaping this year's record.
2026 Home Trends: Beyond Looks to Performance & Warmth
Discover the 5 key features modern Indian families now demand for a perfect home, moving beyond aesthetics to spaces that feel warm, function effortlessly, and perform reliably. Learn from an industry expert.
Indian Homes in 2026 Prioritise Comfort Over Grandeur
Discover how Indian homeowners are redefining luxury in 2026, choosing seamless surfaces, calm bathrooms & durable materials for a stress-free living. Explore the new design priorities.
5-Step Egg Recipe for Gut Health by Dr. Saurabh Sethi
Discover a gastroenterologist's 5-step egg recipe for optimal digestion. Learn how gentle cooking and key ingredients like turmeric boost gut health and reduce inflammation.
Best Cooking Methods to Keep Vitamin B12 in Eggs
Discover how cooking techniques affect Vitamin B12 in eggs. Learn gentle methods like poaching and soft boiling to maximise nutrient retention for better health.
5 Beauty Resolutions for Perfect Hair & Skin in 2026
Ditch unrealistic goals. Here are 5 practical, science-backed beauty resolutions for 2026 focused on scalp care, sunscreen, diet, and sleep for naturally glowing skin and healthy hair.
Math Secrets of 2026 Revealed by Bengaluru Professor
A retired professor from Bengaluru uncovers fascinating mathematical properties of the year 2026, linking it to perfect numbers, prime factors, and ancient philosophy. Discover the numerical magic!
Gulshan Devaiah's Low-Key New Year Plans & New Film
Actor Gulshan Devaiah opts for a quiet New Year with food and rest, while gearing up for his Telugu debut 'Maa Inti Bangaram' with Samantha Ruth Prabhu. Get the details on his plans and projects.
Goa's Olive Ridley Turtle Nesting Season Kicks Off
The Olive Ridley turtle nesting season begins in North Goa with the first arrival at Morjim beach. Forest officials have safely relocated 99 eggs to a protected hatchery. Discover the challenges and hopes for this conservation season.
Mirabai Chanu reveals simple diet of boiled chana, mushrooms
Olympic silver medalist Mirabai Chanu busts the myth that weightlifters eat a lot. She details her strict diet of boiled eggs, chana, and mushrooms for precise weight management. Expert explains the science.
AI Picks 'Elara' as the Perfect Baby Name for 2025
Artificial Intelligence has entered the baby-naming arena, declaring 'Elara' the must-have name for 2025. Discover its Greek mythology roots and why moms are loving it. Would you use an AI-suggested name?
How to Reheat Boiled Eggs Without Making Them Rubbery
Leftover boiled eggs can be reheated safely. Learn the FDA-approved method to reach 165°F, prevent foodborne illness, and keep them delicious. Essential tips inside.
FSSAI Confirms Indian Eggs Are Safe, No Cancer Risk
FSSAI reassures the public that eggs in India are safe. Claims linking them to cancer are misleading. Learn the facts about nutrition and safety standards.
2025: Indian Brides Redefine 'Perfect Bride' Concept
In 2025, Indian brides are prioritizing self-choice over tradition, reshaping weddings and societal norms. Discover how this shift is changing the matrimonial landscape.
FSSAI Rejects Claims Linking Eggs to Cancer Risk
India's food safety regulator FSSAI firmly states eggs are safe, dismissing unscientific cancer links. Get the facts on nitrofuran residues and official safety standards here.
Zodiac-Based Christmas Gift Guide for Loved Ones
Struggling with Christmas gifts? This astrology-based guide suggests thoughtful presents for each zodiac sign, from Aries to Pisces, to make your gifting special and memorable.
FSSAI: Eggs in India safe, cancer claims unscientific
FSSAI firmly denies social media claims linking eggs to cancer. The regulator confirms eggs sold in India are safe, nutritious, and comply with strict global safety standards. Read the facts.
FSSAI: Eggs Safe, Cancer Claims Unfounded
India's food regulator FSSAI refutes viral claims linking eggs to cancer. Experts confirm eggs are safe, nutritious, and vital for a balanced diet. Read the facts.
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