Ex-YouTuber Luke Nichols on Leaving Fame for Family Safety
Former Outdoor Boys star Luke Nichols opens up about retiring from YouTube due to safety concerns, unsustainable workload, and a desire for a normal family life. Discover his candid reasons.
Category : Search result: outdoor exercise
Delhi Pollution Blunts Exercise Benefits, Study Finds
As Delhi's AQI remains 'very poor', new international research shows toxic air weakens, but doesn't erase, the health gains from physical activity. Experts advise caution, not avoidance.
Quad Holds Disaster Response Exercise in Honolulu
The US hosts a Quad tabletop exercise in Honolulu, focusing on humanitarian aid and disaster response to strengthen Indo-Pacific capabilities. Read the full analysis.
Bengaluru's Pleasant Weekend Weather & Air Quality Update
Bengaluru gears up for a pleasant weekend with temps from 16.6°C to 25.2°C and improved air quality. Perfect for outdoor plans. Check the full forecast and weekly outlook.
Air pollution reduces health gains from exercise: study
New research reveals toxic air, especially PM2.5, diminishes the life-extending benefits of physical activity. Learn how to protect your workouts in polluted cities like Delhi.
Mumbai Airport Holds Major Anti-Hijack Mock Exercise
Chhatrapati Shivaji Maharaj International Airport in Mumbai conducted a full-scale anti-hijack mock drill on May 23 to test emergency response and coordination among agencies. Read details.
Shimla Ice-Skating Season Begins at Iconic Rink
Shimla's historic ice-skating rink opens for the winter season, attracting skaters and tourists. The season runs from December to February. Discover the charm of this iconic activity.
India-Maldives EKUVERIN Joint Military Drill Starts
The 14th India-Maldives EKUVERIN joint military exercise commenced in Thiruvananthapuram on Dec 2. Aimed at boosting counter-terrorism skills, it runs until Dec 15. Read more.
Expert's 3-Hour Weekly Walking Plan for Better Health
Orthopaedic surgeon Dr. Vonda Wright shares a simple, effective weekly walking routine of 3 hours, plus strength training, to boost health span, mobility, and wellness for women, especially as they age.
Delhi Traffic Cops Battle Toxic Air, Black Dots in Lungs
Delhi traffic police at Kalindi Kunj face severe health crises from toxic air, with CT scans revealing black dots in lungs. A 2022 study confirms outdoor workers' plight. Read their struggle.
India-UK Ajeya Warrior Military Exercise Ends in Rajasthan
The 7th edition of India-UK joint military exercise Ajeya Warrior concluded successfully in Rajasthan after intensive training. Read about the strategic partnership.
India-UK Army Exercise Ajeya Warrior Concludes
The seventh edition of India-UK joint military exercise Ajeya Warrior successfully concluded in Rajasthan after intensive training. Discover how both armies enhanced interoperability.
Why Outdoor Play Matters for Children's Growth
Discover 6 compelling reasons why outdoor play is essential for children's physical health, mental well-being, and social development in today's digital age.
Delhi's Sunny Weather Hides Poor Air Quality
New Delhi enjoys pleasant 15.4°C-25.1°C weather but faces 'very poor' AQI of 293. Plan your week with our detailed forecast and health recommendations.
Kate Middleton's Parenting Rules for Royal Children
Discover how Princess Kate Middleton keeps Prince George, Charlotte, and Louis grounded with outdoor play, limited screen time, and emotional wellness strategies for modern parenting.
Kate Middleton's Parenting Rules for Royal Children
Discover Kate Middleton's 7 parenting rules for raising Prince George, Princess Charlotte, and Prince Louis as emotionally secure children despite royal pressures.
Farming: The Ultimate Teacher for Modern Children
Discover how farming helps children develop emotional stability, patience, and resilience in today's fast-paced world. Learn why schools are integrating agriculture into curriculum.
Bengal Voter Roll Mapping Hits 95.7% in SIR
West Bengal's electoral roll mapping shows dramatic improvement, reaching 95.7% success rate in ongoing SIR exercise. Learn how delimitation and booth expansion affected initial figures.
INS Karmuk in Singapore-India-Thailand Naval Drill
Indian Navy's INS Karmuk participates in trilateral maritime exercise with Singapore and Thailand, strengthening regional security cooperation through joint training.
Akhilesh Yadav Claims Conspiracy in SIR Exercise
Samajwadi Party leader Akhilesh Yadav alleges a major conspiracy against people through the SIR survey exercise in Uttar Pradesh. He urges public vigilance.
Mumbai BMC restricts digital billboard brightness in new policy
Mumbai's BMC implements new 2025 advertising guidelines limiting digital billboard brightness to 3:1 ratio to reduce glare. Learn how this affects road safety and urban landscape.
2 Easy Exercises to Lower Blood Pressure Naturally
Discover two simple isometric exercises you can do at home to lower blood pressure and improve heart health. Learn the science-backed wall sit technique that can reduce cardiovascular risks by up to 40%.
Interstellar Comet Sparks Global Defence Exercise
The interstellar comet 3I/ATLAS is the focus of a major UN-led planetary defence campaign. Discover how this global exercise is testing Earth's readiness against potential space threats. Read more.
Bangalore Weather: Sunny Today, Heavy Rain Forecast
Bangalore enjoys pleasant weather on Nov 27 with temps from 15.6°C to 24.5°C. Perfect for outdoor plans before heavy rain arrives on Nov 29. Check AQI details and weekly forecast.
Viral Math Puzzle Tests Attention to Detail
A viral brainteaser challenges readers to find a hidden odd number among identical digits in just 12 seconds. Test your observation skills and boost mental flexibility with this optical illusion.
Japanese Walking Method Helps Woman Lose 13 kgs
Discover how Mansi Grover transformed her body using Japanese interval walking, losing 13 kgs in 5 months. Learn the science behind this effective weight loss technique perfect for beginners and those with health conditions.
5-4-3-2-1 Walking Pyramid for Weight Loss
Discover the 5-4-3-2-1 walking pyramid, a structured interval walking plan to boost calorie burn and lose fat effectively. A joint-friendly, 30-minute workout for all levels.
Healthy Habits That May Speed Up Aging
Discover how extreme exercise, constant productivity and rigid health routines can backfire and accelerate biological aging. Learn balanced approaches for longevity.
India-Sri Lanka Mitra Shakti military exercise concludes
The 11th edition of India-Sri Lanka joint military exercise Mitra Shakti concluded in Belagavi, enhancing interoperability for UN peacekeeping operations and counter-terrorism capabilities.
60 Minutes Daily Exercise: Essential for Indian Teens
Discover why CDC recommends 60 minutes of daily exercise for teens 6-17 years. Learn benefits, fun activities & how to make fitness part of daily routine in India.
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