Category : Search result: nuts and dry fruits council


6 Healthy Frozen Foods for Your Heart

Discover six frozen food staples that are secretly good for your heart health. From berries to fish, learn how to make smart choices in the freezer aisle for better cardiovascular wellness.

Ernakulam Municipalities Await Leadership Amid Hung Verdicts

Uncertainty prevails in Ernakulam's municipalities as no front secures a clear majority. Independent councillors' support becomes crucial in Angamaly, Thripunithura, and Eloor for forming the ruling coalition and selecting chairpersons.

New Bill Proposes Unified Apex Body for Higher Education

The Viksit Bharat Shiksha Adhishthan Bill, 2025, proposes a radical restructuring of India's higher education governance. It aims to replace fragmented regulation with a unified body and three councils for standards, accreditation, and regulation, fosteri

8 Dry Fruits to Boost Winter Immunity

Strengthen your immune system this winter with these 8 nutrient-dense dry fruits. Expert tips on almonds, walnuts, dates, and more for sustained energy and warmth.

Karnataka Council Clears 11 Bills in One Day

Karnataka's Legislative Council passed 11 crucial bills, including the Karnataka Land Revenue Amendment Bill, in a single day. Key legislation on land, co-operative societies, and more approved. Read the full details.

Makhana: From Sacred Food to Weight Loss Superfood

Once considered food for the gods, makhana (fox nuts) is now a weight loss staple. Discover its benefits, nutritional profile, and how to add it to your diet for effective weight management.

Fruit Parts to Avoid for Better Gut Health

Celebrity nutritionist Shweta Shah warns against consuming certain parts of common fruits like watermelon, pineapple, jackfruit, and banana to prevent bloating, acidity, and digestive discomfort. Learn what to skip.

Turn Seasonal Fruits into Dry Fruits at Home

Learn how to dehydrate winter fruits at home to enjoy their taste and nutrients year-round. Simple steps for storage up to 18 months. A healthy, preservative-free hack!

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