Sadhguru's Healthy Drumstick Soup Recipe for Winter
Craving a hot, healthy soup this winter? Follow Sadhguru's easy recipe for nourishing Drumstick Soup, packed with vitamins and minerals. Learn to make it at home!
Category : Search result: nutritional value of Moringa
What a 3-Day Water Fast Does to Your Body: Doctor Explains
A doctor explains the significant metabolic changes and health risks of a 72-hour water fast. Discover safer alternatives for weight loss and metabolic health.
Hidden Vitamin Deficiencies in Indian Women
Indian women face unique nutritional gaps due to life stages, stress, and diet. Discover the 5 most ignored deficiencies impacting health and energy. Learn more!
Hubballi Schools Struggle as Egg Prices Soar to Rs 7.5
A sharp rise in egg prices is jeopardizing a key nutritional program for students in Hubballi. Schools and committees urge the government to revise funding to ensure children receive essential protein.
How Purezen's Science-Led Supplements Tackle Modern Health Gaps
Modern lifestyles create nutritional deficiencies food can't fix. Discover Purezen's targeted, multi-ingredient supplements for sleep, focus, and wellness. Visit www.shoppurezen.com.
Moringa Leaves: Nutritional Benefits of the Miracle Tree
Discover the amazing health benefits of Moringa leaves, a nutrient-dense superfood from India. Learn how this 'miracle tree' supports wellness naturally. Read more!
Moringa Leaves: Health Benefits and Ways to Eat
Discover the incredible health benefits of moringa (drumstick) leaves, from boosting immunity to managing blood sugar. Learn the best ways to add this superfood to your diet.
Silent nutrient deficiencies plaguing Indian women
Millions of Indian women unknowingly suffer from iron, B12, and magnesium deficiencies, normalizing fatigue and mood swings. Learn the signs and solutions to reclaim your health.
2026 Heart Health Guide: Manage Cholesterol with Nutrition
Start 2026 right! Nutritionist Jayashree Bafna explains your lipid profile and offers actionable dietary tips to balance HDL, LDL, and triglycerides for a healthier heart.
Guava's Winter Benefits & Nutrition Facts
Discover why guava is a winter superfruit. We break down its complete nutritional profile per 100g and 7 health benefits backed by scientific studies. Learn how the season affects its quality.
India's Spinach: A Superfood Journey from Kashmir to Bengal
Explore India's incredible biodiversity of spinach, from Kashmiri Sotschal Wangan to Bengal's Choddo Shaag. Discover why these regional greens are nutritional powerhouses and a culinary map of the country.
Sugarcane Juice: Health Benefits & Hidden Risks
Explore the unique nutritional profile of fresh sugarcane juice, its immediate health impacts, and the potential risks. Know who should be cautious before enjoying this popular Indian beverage.
India's Anemia Burden: A Persistent Health Challenge
Despite decades of effort, anemia remains a critical health issue in India, affecting 67.1% of children and 59.1% of adolescent girls. A multi-layered strategy focusing on awareness, screening, and better supplementation is vital for a healthier future.
Millet Mahotsav in Vadodara on Jan 3 & 4 Promotes Nutrition
Rotary Club Vadodara Heritage hosts a family-friendly Millet Mahotsav on Jan 3-4 at Waves Club. Enjoy organic markets, cooking demos, live music & kids' activities. Join the healthy living celebration!
Cowboys vs Rams: NFL's $2.5 Billion Financial Gap Revealed
Dallas Cowboys remain world's most valuable sports franchise at $13B, while LA Rams trail at $10.5B. Discover why brand power beats Super Bowl wins in NFL valuations.
Chewing Raw Moringa Leaves: 3 Key Health Benefits
Discover the science-backed benefits of chewing raw Moringa leaves for nutrition, blood sugar control, and immunity. Learn how to use this traditional superfood safely.
Health Alert: Contaminated Moringa Powder Risks
CDC and FDA investigations reveal Salmonella, E. coli in some moringa leaf powders. Learn about the health risks, outbreak details, and how to stay safe.
Fruits as Nutrient Powerhouses: Protein, Minerals & More
Discover which fruits pack the most protein, magnesium, potassium & antioxidants. Move beyond the sugar myth and learn how to choose fruits for specific nutritional benefits.
10 Winter Foods to Boost Immunity & Fight Colds
Science reveals 10 powerful foods to strengthen your immune system this winter. Learn how citrus, greens, yogurt, and more can shorten cold duration and enhance gut health.
7 Proven Health Benefits of Bone Broth
Discover 7 science-backed nutritional facts about bone broth, from collagen for joints to glycine for sleep. Learn how this ancient food supports gut, skin, and bone health.
Dermatologist Explains Key Causes of Hair Loss in Women
A leading dermatologist reveals the main reasons behind female hair loss, from hormonal shifts to nutritional gaps. Learn how to identify and address these common triggers.
Add Moringa Powder to Winter Soups for Health Boost
Discover why adding just one tablespoon of Moringa leaf powder to your homemade winter soups can elevate their nutritional value, boost immunity, and improve overall health. Learn how to make this super healthy soup.
Omega-3s: Proven Heart Benefits & Dietary Sources
New research in Cardiovascular Drugs and Therapy confirms omega-3 fatty acids support heart health. Learn their benefits, top food sources, and safe intake guidelines for Indian diets.
Makhana: From Sacred Food to Weight Loss Superfood
Once considered food for the gods, makhana (fox nuts) is now a weight loss staple. Discover its benefits, nutritional profile, and how to add it to your diet for effective weight management.
Study: 44% Young Indian Women Have Anaemia & Deficiencies
A major ICMR study finds over 40% of young Indian women have hidden anaemia, vitamin deficiencies, and early diabetes signs, risking long-term health for future generations. Learn the critical findings.
How Car Depreciation Affects Your Insurance & Resale Value
Understand the 7 main factors that cause your car's value to drop and how it directly impacts your insurance IDV. Make smarter financial decisions when selling or renewing your policy.
Moringa Latte: A Healthy Coffee Alternative at Home
Discover the moringa latte, a vibrant, nutrient-packed drink replacing coffee. Learn its health benefits, how to make it, and why it's perfect for a balanced, energetic start to your day.
Maruti's eVitara EV Launch Strategy: Confidence First
Maruti Suzuki delays its eVitara EV launch to first build charging infrastructure, train technicians & assure resale value. A strategic move in India's growing EV market. Read more.
AKSIPS Chandigarh Holds Naittik Shiksha Exam for Students
AKSIPS 41 Smart School in Chandigarh conducted the Naittik Shiksha exam for classes 6-12, focusing on moral education and values. The initiative aims to build character and ethical awareness among students.
Quinoa Beats White Rice for Health & Immunity
Discover why swapping white rice for quinoa can boost immunity, reduce diabetes risk, and provide vital nutrients. Make the healthier choice today!
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