Category : Search result: nutrient deficiencies


India Meets 73% of Fertiliser Needs Domestically in FY25

India's domestic production now meets 73% of its fertiliser demand, a significant rise from 57% in 2020-21, reducing import dependency and boosting food security. Discover the government's strategy for self-reliance.

Hidden Vitamin Deficiencies in Indian Women

Indian women face unique nutritional gaps due to life stages, stress, and diet. Discover the 5 most ignored deficiencies impacting health and energy. Learn more!

Your Fingernails Reveal Clues About Your Health

Your fingernails can reveal vital health clues. Learn from Mayo Clinic about nail diseases, colour changes, and signs of nutrient deficiencies or infections. Check your nails today!

Govt Reinforces Rules for Fair Fertilizer Pricing

The Centre mandates stock limits & real-time tracking for DAP & MOP fertilizers to prevent hoarding and ensure affordable prices for farmers. Learn about the new regulatory measures.

Rabi fertiliser subsidy rises by Rs 736 crore

The Centre's fertiliser subsidy for Rabi season climbs by Rs 736 crore to Rs 24,420 crore, driven by increased nutrient-based support. Farmers to benefit from stable DAP and MOP prices.

Food Combos That Improve Nutrient Absorption & Energy

Discover how simple food pairings like spinach & lemon or beetroot & pomegranate enhance nutrient absorption, improve circulation, and provide steadier energy. Learn the science behind food synergy.

Watercress: India's Secret Anti-Aging Superfood?

Discover why watercress (jalakumbhee) is a global anti-aging leader. Packed with antioxidants, it fights wrinkles, boosts collagen 8x, and protects against diseases. Learn how to add it to your diet for radiant skin.

5 Foods to Prevent Hair Fall After 70

Discover the 5 nutrient-rich everyday foods that can prevent hair loss and promote strong, healthy hair well into your 70s. Start your journey to luscious locks today!

Supplements Fail Without Sleep & Stress Fixes

Discover why supplements like Vitamin D, Zinc, and Omega-3s fail without proper sleep and stress management. Learn how cortisol and poor sleep block nutrient absorption and what to do first.

Why Carrot Juice with Coconut Milk Feels So Good

Discover the science-backed benefits of carrot juice mixed with coconut milk. From better digestion to glowing skin, learn why this simple home drink is a steady source of wellness. Read more!

Boost Walnut Benefits by Soaking Them Overnight

Discover why soaking walnuts in water overnight can enhance their heart-healthy properties, improve digestion, and increase mineral absorption. A simple dietary tweak for winter wellness.

Crushed vs Whole Black Pepper: What Science Says

Discover why how you eat black pepper changes its health benefits. Science reveals crushed pepper releases more piperine for better digestion and nutrient absorption than whole peppercorns. Learn the right way to use it.

Diet's Vital Role in Preventing Oral Cancer

Learn how a nutrient-rich diet with fruits, vegetables, and whole grains can significantly reduce your risk of oral cancer. Discover key foods to eat and avoid for better oral and overall health.

Best Juicer for Winter: Cold-Press or Centrifugal?

Winter is peak season for carrot, beetroot & amla juice. Our guide compares cold-press and centrifugal juicers on nutrition, speed & cost to help you choose the right one for your health goals.

Kale Nutrition Secret: Oil Boosts Benefits

University of Missouri research reveals adding oil to kale dramatically increases nutrient absorption. Learn how to maximize your superfood benefits with this simple trick.

5 Signs Your Body Needs More Nutrition

A Harvard-trained gastroenterologist reveals 5 common signs of nutrient deficiency. Learn how brittle nails, joint clicks, and premature greying signal your body's needs.

Health Problems Your Eyelashes Can Detect

Your eyelashes are more than just beauty features. They can reveal nutritional deficiencies, thyroid issues, autoimmune conditions, and infections. Learn how to spot these early warning signs.

6 Nutrient-Dense Fruits for a Healthier You

Discover the top 6 nutrient-dense fruits recommended by experts. Boost your immunity, energy, and overall wellness by adding these powerhouses to your diet today!

What Your Teeth Colour Reveals About Your Health

Your teeth are silent health indicators. Yellow, gray, or white spots can reveal liver problems, diabetes, or nutritional deficiencies. Learn to decode the signs for early detection.

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