Chhattisgarh High Court dismisses petitions by over 250 teachers seeking seniority benefits under a 2020 policy. Justice Amitendra Kishore Prasad ruled they are not entitled to notional absorption. Read the full details here.
Learn how a nutrient-rich diet with fruits, vegetables, and whole grains can significantly reduce your risk of oral cancer. Discover key foods to eat and avoid for better oral and overall health.
Are your supplements working? Dr. Jonathan Schoeff reveals common mistakes with magnesium, Omega-3, and Vitamin D intake. Learn the right timing, dosage, and forms for maximum health benefits.
Cornell University researchers develop an ultrablack textile absorbing 99.87% light, inspired by bird-of-paradise feathers. This flexible fabric could revolutionise fashion, solar tech, and camouflage.
A Harvard-trained doctor reveals common errors in taking iron supplements that hinder absorption and cause side effects. Learn the correct method to maximise benefits.
Winter is peak season for carrot, beetroot & amla juice. Our guide compares cold-press and centrifugal juicers on nutrition, speed & cost to help you choose the right one for your health goals.
A doctor's case study shows morning headaches can signal Vitamin B12 deficiency. Learn the symptoms, causes, and why taking supplements in the morning aids absorption.
Taking Vitamin D? Timing is key. Learn which foods & supplements like fiber, calcium & St. John's Wort can hinder absorption and how to space them out effectively.
Struggling with low Vitamin D despite supplements? Top doctors reveal hidden causes like poor absorption, nutrient gaps, and lifestyle factors blocking results. Learn how to fix it.
University of Missouri research reveals adding oil to kale dramatically increases nutrient absorption. Learn how to maximize your superfood benefits with this simple trick.
Discover how Vitamin D3 and K2 manage calcium, strengthening bones and protecting arteries. Learn the science, dosing, and safety tips for this powerful combination.
A Harvard-trained gastroenterologist reveals 5 common signs of nutrient deficiency. Learn how brittle nails, joint clicks, and premature greying signal your body's needs.
Are your vitamins and supplements actually working? Discover the 6 common mistakes Indians make with supplements and learn how to fix them for better health results.
Learn how to combat anaemia affecting 1.6 billion people worldwide. Discover iron-rich foods, absorption boosters, and meal strategies for better blood health.
Winter egg love? Beware! Discover 7 common food combinations with eggs that can disrupt digestion and affect your health. Learn what to avoid for optimal wellness.
Discover the top 6 nutrient-dense fruits recommended by experts. Boost your immunity, energy, and overall wellness by adding these powerhouses to your diet today!
Discover why taking vitamin D without magnesium and vitamin K2 can be ineffective. Learn how this nutrient trio works together for optimal bone and heart health from an expert.
Discover how combining turmeric with black pepper boosts curcumin absorption by 2000%, reducing inflammation, aiding digestion, and potentially fighting cancer. A natural health powerhouse!
Gastroenterologist reveals subtle signs of nutrient deficiencies affecting billions worldwide. Learn to spot protein, iron, calcium & vitamin deficiencies before they become serious health issues.
Discover six nutrient-dense superfoods that deliver exceptional health benefits and nutritional value for your daily diet.
Discover the shocking truth about Vitamin D, Iron, and Vitamin B12 deficiencies affecting millions in India. Learn expert-backed, practical solutions to boost your health today!
Discover how Vitamin C does more than just boost immunity - from glowing skin to better heart health, explore these incredible benefits that will make you rethink your daily nutrition.
Discover the science-backed timing strategies for iron, omega-3, and vitamin D supplements to boost absorption and effectiveness. Expert guide to optimizing your supplement routine.
Think that post-lunch coffee is harmless? Medical experts warn it could be sabotaging your digestion and nutrient absorption. Discover the science behind why timing matters.
Indian Cabinet greenlights substantial P&K fertilizer subsidy for upcoming rabi season, ensuring affordable inputs for millions of farmers nationwide.
Groundbreaking research exposes how climate change is undermining forests' capacity to absorb carbon emissions, threatening global climate goals and demanding urgent policy action.
India's renewable energy sector undergoes strategic shift from capacity building to efficient grid integration. Discover how solar and wind power are transforming the nation's energy landscape.
Discover the surprising truth about how much protein your body can actually use in one meal. Science reveals why chugging massive protein shakes might be just money down the drain.