Elimination Diet: A 34-Year-Old's 3-Week Journey to Health
Ananya's tests were normal but she suffered from bloating & fatigue. A structured 3-week elimination diet identified her food triggers. Learn the protocol and bust myths.
Category : Search result: noncoeliac gluten sensitivity
SC's Aravalli move spotlights threats to Western Ghats
The Supreme Court's expert committee for the Aravallis underscores the crisis facing India's ancient mountains. Experts demand zoning for conservation, stronger regulation, and public awareness to save ecologically sensitive areas from unchecked infrastru
10% Globally Report Gluten Sensitivity, Gut Study Finds
A major study in 'Gut' reveals 10.3% of people worldwide report non-coeliac gluten sensitivity, strongly linked to IBS, anxiety, and depression. Learn what it means for your health.
Rakul Preet Singh's 10-year diet secret: Jowar & Ragi
Bollywood actor Rakul Preet Singh reveals she has eaten only jowar or ragi rotis for a decade, calling the gut the 'second brain'. Discover the health benefits.
Winter Headaches: Causes and Simple Remedies
Winter headaches spike as cold air and dry heating affect blood vessels & sinuses. Learn science-backed triggers and effective home remedies to find relief this season.
IIPA's blueprint to fix Delhi's night patrolling gaps
An IIPA audit recommends deploying police at Metro stations post 11 pm, data-driven patrolling, and sensitivity training for Delhi Police to enhance night security. Read the key suggestions.
Jowar Benefits: Why This Ancient Grain is a Superfood
Discover the top 5 health benefits of jowar (sorghum), the gluten-free ancient grain. Learn how it aids weight loss, manages diabetes, and boosts heart health. Start including it in your diet today!
Belly Fat After 30: Expert Explains Causes & Solutions
Struggling with stubborn belly fat after 30? Experts reveal why diet & exercise stop working and share science-backed strategies to reverse muscle loss and boost metabolism.
Morning Habits for Better Blood Sugar Control
Discover how light, hydration, and timing of movement can improve insulin sensitivity and glucose metabolism, even without changing your diet. Expert tips from Dr Narendra K Shetty.
Meal Timing & Metabolism: Why When You Eat Matters
Discover how eating with your body's circadian rhythm can stabilize glucose, boost energy, and improve metabolic health. Learn effective fasting strategies for Indians.
US Bus Driver Fired Over 'English Only' Sign
A Pennsylvania school bus driver was dismissed after posting a 'No Spanish' sign. The incident ignites a fierce debate on language, safety, and cultural sensitivity in the US. Read the full story.
Metabolism Slows After 30: Expert Reveals Why
Struggling with belly fat after 30? It's not your willpower. Dr. Saurabh Sethi explains the biological shifts in muscle mass, hormones, and insulin sensitivity causing weight gain. Learn the science and practical solutions.
India's Diabetes Crisis: 100M+ Cases, Diet Key Factor
India faces a diabetes epidemic with over 100 million cases. ICMR study links it to refined grains and low fiber diets. Learn how dietary changes can help reverse the trend.
Belly Fat After 30: Doctor Explains Science & Solutions
Struggling with belly fat after 30 despite same diet? Dr. Saurabh Sethi explains the metabolic shifts and offers 5 science-backed tips to manage weight effectively as you age.
Tamanna Bhatia's 36th Birthday & Diet Revelation
Tamanna Bhatia celebrated her 36th birthday with friends. The actress opens up about her gluten and dairy intolerance, sharing diet tips for flawless skin. Discover her wellness secrets.
Winter Weight Loss: 5 Tasty Bajra Recipes for Health
Struggling with winter weight gain? Discover how pearl millet (bajra) and these 5 easy, tasty recipes can help you stay healthy and manage weight without sacrificing flavour. Start your healthy journey today!
Homemade Gluten-Free Bread Recipe Without Oven
Concerned about food adulteration? Try this simple, healthy gluten-free bread recipe at home. No yeast, no oven, no kneading required. Perfect for busy days!
Michael Jackson: The Spiritual Cost of Fame and Genius
Explore the profound spiritual and psychological journey of Michael Jackson. Beyond the music, his life raises deep questions about fame, vulnerability, and the human soul. Discover the man behind the legend.
Ranveer Singh's Kantara Act Sparks FIRs, Cultural Debate
Ranveer Singh faces backlash & FIRs for mimicking Kantara's sacred Daiva at IFFI Goa. We explain the controversy, Rishab Shetty's response, and the deep cultural sensitivity involved. Read more.
Sanjeev Kapoor's Hack for Soft Ragi Roti
Celebrity chef Sanjeev Kapoor reveals a simple tip for making soft ragi roti. Discover the recipe and the amazing health benefits of this super millet.
Dr. V. Mohan on Myo-Inositol & Diet for Diabetes Control
Dr. V. Mohan reveals how myo-inositol and simple eating habits like the healthy plate method can improve insulin sensitivity and manage diabetes effectively. Learn to balance traditional foods.
True Crime Fascination Linked to Psychic Intuition
Is your obsession with true crime more than just curiosity? Experts suggest it might be your heightened intuition and psychic sensitivity trying to communicate. Discover the 7 signs.
9 Indian Rotis: Protein Content & Health Benefits
Discover the protein, calories & digestion time of 9 popular Indian rotis like whole wheat, jowar & bajra. An Ayurvedic guide to choosing the right roti for your health.
Ranveer Singh Apologises for 'Kantara' Mimicry Backlash
Ranveer Singh issues a public apology after facing severe criticism for mimicking a sacred scene from 'Kantara' at IFFI 2025. The incident ignites a debate on cultural sensitivity. Read more.
Berberine for Diabetes: Expert Dosage Guide
Discover how berberine supplements at 1200mg daily can help manage blood sugar levels naturally. Expert Jose Tejero reveals optimal dosage timing and safety tips for effective results.
Snake Vision: How They See a Different World
Discover how snakes see colours differently with UV vision. New research reveals evolutionary secrets of snake eyes and their hunting adaptations. Read more!
Dhanbad School Prayer Photo Sparks Parents Protest
Tension erupted at a Dhanbad school after a teacher asked Muslim students to fold hands during Constitution Day prayer. Parents protested the incident, highlighting religious sensitivity in schools.
AMPM 'Hum' Campaign Sparks Indian Fashion Blackface Row
AMPM's charcoal-painted model campaign faces backlash for racial insensitivity. Explore why Indian fashion struggles with inclusive representation and cultural awareness.
6 Natural Ways to Balance Blood Sugar Levels
Discover 6 proven methods to maintain stable blood sugar naturally, from protein-rich breakfasts to post-meal walks. Expert tips for better energy and health.
Fresh vs Stored Atta Dough: Nutritionists Explain
Nutritionists warn storing atta dough releases excess gluten, causing digestive issues. Discover why fresh dough is better and get expert tips for soft, easy-to-digest rotis.
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