A new study challenges the effectiveness of intermittent fasting, finding that calorie intake is more crucial for weight loss than meal timing. Learn the key findings and what it means for your diet.
French President Macron proposes a ban on social media for children under 15 from September 2026. The plan includes age verification and parental consent. Learn the details and global implications.
Sivasagar district bans e-rickshaw & e-cart movement from 7 PM to 7 AM due to winter fog. The order, effective Dec 30, aims to prevent road accidents. Read the full details and safety directives here.
Struggling with sleep? 80% face nighttime anxiety. Discover 7 expert-backed strategies to calm your mind, from worry hours to 4-7-8 breathing, for deeper sleep.
Chandigarh DM bans drones and UAVs on December 24 due to VVIP movement and security threats. The order cites risks of drone-borne IEDs. Read the full details here.
San Antonio Spurs are cautiously managing Victor Wembanyama's return from injury, keeping him on a minutes restriction off the bench. Despite limited play, the rookie phenom has reached a historic statistical milestone.
A newborn elephant calf died from injuries sustained in a train collision in Assam, raising the death toll to eight. The accident highlights urgent safety concerns for wildlife corridors. Read about the investigation and new safety measures.
Australia's landmark ban on social media for users under 16 sparks global debate. We examine its feasibility in India, the massive challenges, and potential alternatives to an outright ban. Explore the future of online safety for minors.
High-resolution satellite imagery reveals surprising details of New York's Rockefeller Plaza Christmas Tree lighting, showcasing advanced nighttime observation tech. Discover how this impacts urban research.
Oprah Winfrey endorses Australia's landmark social media ban for under-16s, calling it a life-changing move. The law, effective Dec 10, aims to protect youth from harmful content. Will the US follow?
Discover how a simple warm water shower before bed can transform your sleep quality, relieve stress, and improve overall wellness. Try it tonight!
Allahabad University researchers find chrysin in honey mimics calorie restriction, offering a natural anti-aging solution. Study published in Biogerontology validates traditional wisdom.
Nagpur's busy Sitabuldi flyover receives new height-restriction barriers and traffic barricades after safety concerns. Officials promise a permanent, tamper-proof gantry structure soon. Read more.
Discover why skipping nighttime showers and other common habits could be harming your health. Expert reveals the risks and better alternatives for your wellbeing.
Himachal Pradesh mining tippers flood Nangal for overnight parking after Una implements evening-to-morning road ban. Local residents face noise, pollution, and safety concerns.
Discover how your nighttime habits like late meals, fluid intake & sleep apnea silently strain kidney function. Learn simple adjustments for better kidney health.
Madhya Pradesh government removes two-child restriction for employees after 22 years. Learn how this policy change affects state workers and its political implications.
Australia's world-first social media ban for children under 16 faces constitutional challenge while Malaysia plans similar restrictions. Learn about the global impact on youth digital rights.
Discover why evenings trigger anxiety and brain hyperactivity across ages. Psychiatrist reveals simple home tweaks using lighting, sound and routines to transform restless nights into peaceful ones.
Bollywood star Alaya F shares her powerful nighttime drink for detox, de-bloating and digestion. Nutritionists decode the science behind this traditional remedy. Try it tonight!
Ministry of Home Affairs extends Lawrence Bishnoi's movement restrictions at Sabarmati Jail under BNSS. Gangster remains confined as brother Anmol faces extradition. Read latest updates.
Discover how overstimulated posterior tibial nerve causes nocturia and learn simple acupressure technique to reduce nighttime bathroom trips and improve sleep quality.
New Harvard research reveals a direct link between artificial light at night and increased risk of cardiovascular disease. Learn how to protect your heart health.
Karnataka High Court refuses to lift stay on government order restricting private groups' activities in public spaces, dealing blow to RSS march plans. Legal analysis and political implications explained.
Washington DC announces emergency nighttime curfew for minors following Halloween violence. Mayor Muriel Bowser's decisive move aims to restore safety in the nation's capital.
New research reveals a surprising link between nighttime blood pressure patterns and cognitive decline. Discover how your BP while sleeping might be affecting your brain health.
Discover effective, easy-to-implement strategies to quiet your anxious mind at night and achieve restful sleep. These science-backed techniques can transform your bedtime routine.
New research exposes how nighttime light pollution damages your cardiovascular health. Discover simple changes that could save your heart and improve sleep quality.