Category : Search result: nighttime BP


Doctor's 4 Night Habits That Damage Health

Discover why skipping nighttime showers and other common habits could be harming your health. Expert reveals the risks and better alternatives for your wellbeing.

6 Bedtime Routines That Stress Your Kidneys

Discover how your nighttime habits like late meals, fluid intake & sleep apnea silently strain kidney function. Learn simple adjustments for better kidney health.

Alaya F's Nighttime Detox Drink Recipe Revealed

Bollywood star Alaya F shares her powerful nighttime drink for detox, de-bloating and digestion. Nutritionists decode the science behind this traditional remedy. Try it tonight!

Hidden BP pattern tied to memory loss discovered

New research reveals a surprising link between nighttime blood pressure patterns and cognitive decline. Discover how your BP while sleeping might be affecting your brain health.

8 Ways to Beat Nighttime Anxiety & Sleep Better

Discover effective, easy-to-implement strategies to quiet your anxious mind at night and achieve restful sleep. These science-backed techniques can transform your bedtime routine.

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