Rucking: Build Leg Strength Without Running's Impact
Discover rucking, the fitness trend of walking with weight. Research shows it builds leg strength and cardio with less joint impact than running. Learn safe tips and who should try it.
Category : Search result: night leg cramps
One Night Only: 2026 Release, Cast & Director Details
Get all details about the upcoming English romance drama 'One Night Only', releasing on 7 August 2026. Directed by Will Gluck, it stars Callum Turner & Monica Barbaro.
Meghan Markle Contacts Father Thomas After His Leg Amputation
Meghan Markle has contacted her estranged father, Thomas Markle, following his serious leg amputation surgery. Get the latest details on this potential family turning point.
Noida's 2 AM Food Hubs: A Lifeline for Night Workers
As Noida sleeps, a network of chai stalls and food carts springs to life, serving hot meals and solace to IT employees, students, and cab drivers. Discover the city's hidden nightscape.
Pumpkin Seeds: A Natural Aid for PMS Symptoms
Discover how pumpkin seeds, rich in magnesium and zinc, can help manage common PMS symptoms like cramps, headaches, and fatigue. Learn the science and simple ways to include them in your diet.
High Cholesterol Warning Signs in Legs at Night
High LDL cholesterol can silently damage your legs. Watch for night-time pain, numbness, cold feet, swelling, and skin changes. Learn the signs and how to protect your heart health.
Odisha Police Boost Night Security After Night Shift Bill
Odisha Police enhance night security with checkpoints from 1 AM to 5 AM to protect women workers and tourists. New law allows women's night shifts. Read details.
Walking Pain? 7 Sneaky Signs It Could Be High Cholesterol
Is walking becoming a struggle? Your legs might be signalling hidden high cholesterol. Learn the 7 subtle symptoms of Peripheral Artery Disease (PAD) and when to see a doctor.
2 Dead in Delhi Night Shelter Fire, Probe On
Two lives lost in a devastating fire at a night shelter in Delhi's Vasant Vihar. Authorities launch investigation as questions arise over safety measures. Read the full report.
Swollen Legs: Risks to Heart and Brain Health
Is leg swelling dangerous? Discover how puffy ankles can signal serious heart and brain health risks, learn the causes, and find simple remedies to protect yourself.
Jaipur's Transgender Shelter Faces Government Neglect
Jaipur's only transgender night shelter, started in 2023, survives on residents' efforts amid government apathy. 30 residents manage food, water, and security themselves while facing harassment and unemployment challenges.
Vascular Surgeon's Guide to Pain-Free Leg Workouts
Renowned vascular surgeon Dr. Sumit Kapadia reveals common squat and lunge mistakes causing knee pain and back strain. Learn proper form for safe, effective leg exercises.
Ruth Codd has second leg amputation, recovers
Irish actress Ruth Codd, 29, undergoes second below-knee amputation. The Celebrity Traitors star is recovering at her parents' home and opens up about her resilience journey. Read her inspiring story.
Leg Swinging Burns 16% More Energy: Study
Discover why your leg swinging habit burns 16.3% more calories and what it reveals about your mental state. Learn when to pay attention to this common behavior.
7 Exercises for Stronger Calves - No More Weak Legs
Discover 7 targeted exercises to build powerful calf muscles. Improve stability, reduce injury risk, and boost your walking endurance with these simple workouts.
Dharmendra Hospitalized After Leg Injury
Bollywood veteran Dharmendra hospitalized in Mumbai after leg injury during workout. Get latest health updates about the 88-year-old actor's condition and recovery.
Cramps Without Periods: 7 Causes & Relief Tips
Experiencing cramps when not menstruating? Discover 7 common causes from ovulation to digestive issues, learn management tips, and know when to consult a doctor.
Inner Thigh Training: Why It's More Important Than You Think
Discover why strengthening your inner thighs is essential for stability, injury prevention, and overall fitness. Learn effective exercises and transform your workout routine today!
UP Announces Double Pay, Security for Women Night Shifts
Uttar Pradesh government unveils new rules for female employees on night shifts, including double wages, enhanced security, and transport. A major step for women's empowerment.
Severed human leg found in Indapur, Pune police probe
Pune rural police investigate after severed human leg discovered on Kalamb Nimsakhar road. Forensic teams, dog squad deployed in massive search operation.
Kelce's Emotional Tribute to War Hero on MNF
Jason Kelce moved to tears on Monday Night Football recalling the heroic sacrifice of Sgt. Rodney Davis, who saved fellow Marines in 1967. A powerful Veterans Day story.
How Phone Yellow Filters Reduce Eye Strain at Night
Discover how blue light filters like Night Shift and Eye Comfort Mode reduce eye strain and improve sleep. Learn to activate these features on your devices today.
Jimmy Kimmel's Bandleader Cleto Escobedo III Dies at 59
Jimmy Kimmel mourns the death of his childhood friend and longtime bandleader Cleto Escobedo III. The 59-year-old musician's passing led to show cancellation.
5 Habits of True Geniuses Explained
Discover why geniuses stay up late, talk to themselves, and embrace alone time. Science reveals how these behaviors boost creativity and intelligence.
Moringa Powder: 6 Ayurvedic Health Benefits
Discover 6 proven health benefits of Moringa powder from Ayurveda. Learn how this ancient remedy aids diabetes, cramps, skin & heart health. Try it today!
Ludhiana MC night patrols target illegal garbage dumpers
Ludhiana Municipal Corporation intensifies night surveillance to combat illegal roadside garbage dumping. Special teams deployed with enforcement powers to penalize offenders.
Shakespeare's 10 Legendary Plays: Must-Read Classics
Explore William Shakespeare's timeless masterpieces that continue to captivate audiences worldwide. From tragic love stories to political dramas, discover the Bard's most influential works.
2 Eating Habits Raising Heart Attack Risk in Young Indians
New medical research reveals how irregular meal timing and late-night eating are dramatically increasing heart attack risks among India's youth. Discover the shocking findings and protective measures.
Artificial Stars Plan Sparks Major Space Concerns
A startup's ambitious plan to launch reflective satellites that could outshine natural stars has astronomers and experts warning of catastrophic consequences for space research and Earth's environment.
India's Top 5 Stargazing Destinations for Clear Night Skies
Discover India's top stargazing spots where light pollution vanishes and the Milky Way shines bright. Perfect for astronomy enthusiasts and romantic getaways.
Page 1 of 4