Fixed Bedtime Lowers Blood Pressure: New Study
New research shows going to bed at the same time every night can significantly lower blood pressure, reducing heart attack and stroke risk. Learn this simple, cost-free strategy.
Category : Search result: natural hypertension treatment
Regular Bedtime Lowers BP, Study Finds
New research shows going to bed at the same time every night can significantly lower blood pressure, offering a simple strategy against rising hypertension in adults and kids.
Regular Sleep Time Improves Heart Health, Finds Study
New research reveals that maintaining a consistent bedtime can positively impact blood pressure, offering a simple, cost-free strategy to support cardiovascular wellness. Learn the easy steps.
Childhood hypertension doubles globally, driven by obesity
A major Lancet review reveals childhood hypertension has nearly doubled since 2000, affecting 4.3% of kids. Indian experts confirm the surge, linking it to junk food, screens, and stress. Learn the signs and why screening is crucial.
Apple Watch's Lifesaving Hypertension Feature Arrives in India
Apple Watch's new hypertension notification feature is now live in India. Using watchOS 26, it alerts users to signs of high blood pressure, encouraging medical checks for over a million potentially undiagnosed users.
Stage 1 Hypertension Raises Heart Attack Risk by 35%
Dr Sanjay Bhojraj reveals subtle blood pressure changes can predict heart attacks a decade early. Learn the 4 key indicators and how proactive monitoring can save lives.
Rosemary Oil: Natural Remedy for Hair Growth & Dandruff
Discover how rosemary oil, backed by scientific studies, can combat hairfall and dandruff. Learn its benefits, safe usage tips, and how it compares to minoxidil.
Understanding Your Blood Pressure: Systolic vs Diastolic
Decode your blood pressure reading. Learn what systolic and diastolic numbers reveal about heart health, age-related risks, and why both are crucial for preventing disease.
Berberine for Diabetes: Expert Dosage Guide
Discover how berberine supplements at 1200mg daily can help manage blood sugar levels naturally. Expert Jose Tejero reveals optimal dosage timing and safety tips for effective results.
HIV+ People Thrive with Disciplined Routine & Treatment
HIV survivors in Bengaluru reveal how early treatment and medical support helped them return to normal life. Learn how disciplined routine transforms lives despite social stigma.
Bhilai's New STP to Provide Pollution-Free Water Sources
Bhilai Municipal Corporation begins construction of 150 MLD sewage treatment plant near Kachandur village. This Rs 145 crore project will clean water bodies and enable water reuse for irrigation.
7 Ayurvedic Habits That Reverse Prediabetes
Discover 7 proven Ayurvedic practices that can help reverse prediabetes and maintain steady blood sugar levels through natural lifestyle changes and dietary adjustments.
6 Foods That Naturally Lower Blood Pressure
Discover how fruits, leafy greens, and other common foods can help manage hypertension by balancing sodium levels. Learn dietary strategies for better heart health.
5 Ayurvedic Kitchen Ingredients for Hair Growth
Discover 5 common Ayurvedic ingredients from your kitchen that combat hair fall and promote natural hair growth without chemicals. Transform your hair care routine today!
5 Silent Killer Diseases With No Early Warning Signs
Beware of silent killer diseases like heart disease and diabetes that show no early symptoms. Learn prevention tips and why regular health checkups are crucial for Indians.
Natural Home Remedies for Psoriasis Relief
Discover 7 scientifically-backed home remedies including aloe vera, turmeric, and dietary changes that can help manage psoriasis symptoms and reduce flare-ups naturally.
Hypertension Controlled Naturally at Patanjali Center
Discover how a 67-year-old from Maharashtra successfully managed high blood pressure through yoga, pranayama and dietary changes at Patanjali Wellness Center.
Indian Children Develop Adult Heart Risks by Age 5
Shocking study reveals Indian children as young as 5 show adult-like heart disease risks. Bengal leads in triglycerides, Kerala in cholesterol, Delhi in hypertension. Learn how to protect your child's health.
5 Natural Drinks to Lower Uric Acid Levels
Discover 5 natural drinks that can help reduce high uric acid levels in your body. Learn how cherry juice, ginger tea, lemon water, green tea, and apple cider vinegar can combat gout and kidney damage effectively.
Quality Sleep Prevents Heart Disease: Expert
Discover why quality sleep is crucial for cardiovascular health. Learn how sleep deprivation increases hypertension risk and affects hormonal balance. Expert tips from cardiologist Dr. Irfan Khan.
3 Natural Drinks to Lower Blood Pressure
Discover 3 natural drinks like beetroot juice and chamomile tea that can help lower high blood pressure when consumed before sleep. Always consult your doctor first.
PM Modi's Natural Farming Vision at Coimbatore Summit
PM Modi inaugurates South India Natural Farming Summit 2025, emphasizes indigenous farming methods, and releases ₹18,000 crore PM-KISAN installment benefiting 9 crore farmers nationwide.
Schoolgirls' Banners Grab PM Modi's Attention
Prime Minister Narendra Modi personally invited two schoolgirls at the South India Natural Farming Summit 2025 after their handwritten banners caught his eye. Read about this inspiring interaction.
6 Lifestyle Diseases Plaguing Modern India
Discover the top 6 lifestyle diseases affecting Indians, their causes, symptoms, and preventive measures. Learn how to protect your health today!
Hypertension Damages Brain Before BP Rises: Study
Groundbreaking research reveals hypertension begins damaging brain blood vessels even before blood pressure elevation. Learn how early detection can prevent cognitive decline.
India's Stroke Crisis: The Prevention Gap
India faces a growing stroke epidemic with 1.85 million cases annually. Discover the crucial prevention strategy experts say could save thousands of lives through blood pressure control.
Philippines' Rainbow Eucalyptus Forest: Nature's Art
Discover the surreal rainbow eucalyptus forests of Philippines where trees shimmer in neon colors. A natural wonder in Luzon that looks like painted artwork. Plan your visit now!
Chhattisgarh's Massive NCD Screening: 38.6L Tested
Chhattisgarh screens 38.6 lakh citizens for diabetes, 37.7 lakh for hypertension between April-Oct 2025. Health officials lead by example in state-wide NCD awareness drive ahead of World Diabetes Day.
Child hypertension doubled since 2000: Lancet study
Lancet study shows child hypertension doubled 2000-2020. 114 million affected globally. Obesity, poor diet, sedentary lifestyles identified as key triggers. Learn prevention strategies.
7 Natural Herbs to Control High Blood Pressure
Discover 7 powerful Indian herbs and spices like garlic, ginger, and turmeric that can help manage hypertension naturally. Learn how to incorporate them into your daily diet for better heart health.
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