Struggling with fitness motivation? Discover 5 powerful quotes from experts like Dr. Kenneth Cooper and Jillian Michaels that reframe health as a journey of mind and body. Get inspired to build lasting habits today.
Discover rucking, the fitness trend of walking with weight. Research shows it builds leg strength and cardio with less joint impact than running. Learn safe tips and who should try it.
US Defence Secretary Pete Hegseth defends military strikes on drug-smuggling vessels, comparing campaign to war on terror. Over 80 killed. Read more on the legal scrutiny.
Kansas City Chiefs heiress Gracie Hunt shares a mint green workout video, showcasing her fitness discipline and influencer style. See how she inspires followers.
Kareena Kapoor Khan's fitness coach shares her powerful home workout. Discover the 6 moves that keep the Bollywood star strong, proving consistency beats fancy equipment. Get inspired!
Don't let your fitness slip this December. Discover five effective 30-minute workout videos from top trainers to keep you active during the hectic year-end rush. Perfect for home or gym.
Discover actor Jaaved Jaaferi's simple, home-cooked diet plan that fuels his impressive fitness at 62. Learn the science-backed tips for healthy aging and lasting vitality you can apply today.
Trainzilla, India's first integrated business platform for fitness professionals, launches to streamline client management, payments, and branding. Discover how it empowers trainers.
Trainzilla launches as India's first comprehensive business platform for fitness trainers, offering tools for scheduling, payments, and client management. Discover how it empowers fitness professionals.
Mizoram's Lunglei district receives the National Award 2025 for its outstanding work in creating a barrier-free environment under Project LEAP. President Droupadi Murmu presented the honour in New Delhi.
Fit India Mission partners with Dawn2Dusk for a 64-day, 4000+ km run from Dong in Arunachal Pradesh to Guhar Moti in Gujarat, promoting fitness and national unity. Join the movement!
Bollywood actress Mimi Chakraborty inspires fans with her practical fitness approach. Discover how she achieves her goals one workout at a time. Read her full story here!
Bollywood's Shilpa Shetty, at 50, demonstrates a powerful banded feet-elevated glute bridge exercise on social media. She explains its benefits for sculpting glutes and encourages fans to try it. Get inspired!
Shubman Gill's fitness evaluation starts at the NCA in Bengaluru. Meanwhile, Hardik Pandya has been cleared to play for Baroda in the SMAT match against Punjab. Get the latest updates.
Shalimar Bagh witnessed intense campaigning for MCD by-elections as BJP and AAP leaders made final push. Residents highlight sanitation and water issues as key concerns.
Veteran actor Anupam Kher shares powerful fitness motivation at 70, reveals inspiring details about his friendship with Hollywood icon Robert De Niro. Discover his fitness secrets!
Indian fitness influencer Gaurav Taneja dies during sleep after controversial rapid weight gain experiment. Warning about extreme fitness challenges.
US President Trump orders 500 additional National Guard troops to Washington DC after a shooting near the White House. Get the latest updates on the investigation and security measures.
29-year-old Afghan national Rahmanullah Lakanwal identified as suspect in National Guard shooting near White House. Came to US in 2021 under Operation Allies Welcome. Read full details.
Rahmanullah Lakanwal, Afghan national, identified as shooter in DC National Guard attack near White House. FBI investigating potential terrorism links. Watch video for details.
President Trump condemns targeted shooting of National Guard members near White House, demands re-examination of Afghan immigrants under Biden administration. Read full details.
Two West Virginia National Guard members critically injured in targeted shooting near White House. Suspect ambushed soldiers during patrol. Investigation ongoing.
Two West Virginia National Guard members were critically injured in a targeted shooting near the White House. The suspect is in custody. President Trump deploys 500 more troops. Follow for live updates.
Two US National Guard members shot near White House complex. Suspect dead, investigation ongoing. Security heightened in Washington DC area.
Two National Guard members from West Virginia were fatally shot near the White House. President Trump, in Florida, called the suspect an 'animal'. Read the full details.
A 16-year-old national-level basketball player, Hardik, died after a basketball hoop pole collapsed on him during practice in Rohtak. Investigation underway.
President Vladimir Putin signs sweeping National Policy Strategy guiding Russia until 2036. 61 provisions focus on unity, security and national goals. Read the full analysis.
Bodybuilding.com apologizes for losing touch with fitness community, promises major platform revamp by 2026. Can they regain trust? Read full story.
Veteran actor Helen, at 86, demonstrates 5 simple exercises with Yasmin Karachiwala to improve mobility. A powerful lesson that age is no barrier to fitness.
Plan your UAE trip for National Day on Dec 2. Explore grand parades, fireworks, and cultural events. Get details on 30 & 60-day tourist visa requirements, fees, and the easy application process.