Category : Search result: muscle growth


Josh Kerr's 2025 World Champs Injury & Comeback Story

Scottish star Josh Kerr suffered a grade two calf tear in the Tokyo 1500m final but fought to finish. Months later, he shares a powerful message on resilience and his strong return to form in the 2025 season. Read his inspiring journey.

Longer Rest Between Sets Boosts Muscle Gains: Study

New research from the University of Birmingham reveals that resting 3-5 minutes between weightlifting sets can nearly double muscle-building activity compared to short rests. Learn how to optimize your workout.

RBI Comfortable with Credit Growth Aligned to GDP

RBI Governor Sanjay Malhotra states credit growth at 1x GDP is sustainable, warns against 2x expansion seen pre-2012 that hurt asset quality. Bank credit grew 11.3% YoY to ₹198 tn.

IIP growth slows to 0.4% in October 2025

India's industrial output growth decelerated sharply to 0.4% in October 2025 from 4% in September, as fewer working days due to festivals impacted production. Read the full sectoral breakdown.

India's Q3 GDP Growth Hits 8.4%, FY24 Forecast Raised

India's economy grew at a stellar 8.4% in Q3 FY24, the fastest in six quarters. The government revised its full-year growth estimate upward to 7.6%. Discover the key drivers and what this means for Asia's third-largest economy.

India's Economy: 8.2% Growth with Fiscal Strain

India's Q2 GDP grows at 8.2% while nominal GDP shrinks, creating fiscal challenges. Manufacturing surges 9% but budget targets face pressure. Expert analysis on economic outlook.

India's Q2 GDP Growth Hits Impressive 8.2%

India's economy surges with 8.2% GDP growth in Q2 FY25, driven by manufacturing and construction. Economist explains what's behind this remarkable performance and future outlook.

Why protein alone causes weight gain

Discover why a high-protein diet without strength training leads to weight gain. Dr. Mickey Mehta explains the crucial link between protein intake and muscle activation for fat loss.

India's GDP Growth Hits 8.2% in Q2 2023-24

India's economy surges with 8.2% GDP growth in Q2 2023-24, the highest in six quarters. Manufacturing and construction lead the expansion. Read analysis of this economic boom.

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