6 Instant Ways to Reduce Bloating Fast
Bloating is often simple physiology, not a complex issue. Discover 6 proven methods, from simethicone to a 'fart walk', that can bring relief within minutes. Read for quick fixes.
Category : Search result: morning meal importance
Karnataka: Free textbooks, notebooks for Classes 1-12
Karnataka Education Minister Madhu Bangarappa announces free textbooks, notebooks, expanded nutrition schemes, and 12,000 new teacher posts. A major boost for school education in the state.
Mukka Proteins Bags Rs 47.5 Cr BSWML Order
Mangaluru-based Mukka Proteins secures a major Rs 47.5 crore contract from Brahmaputra Valley Fertilizer Corporation Ltd. to supply fish meal. Read the full story.
Karnataka Minister Demands Relief for Anganwadi Workers
Karnataka Health Minister Dr. K Sudhakar urges the state government to provide financial relief to Anganwadi and mid-day meal workers. Learn about the demands and the ongoing struggle.
Jenna Fischer Beats Breast Cancer, Urges Early Screening
The Office's Jenna Fischer reveals her year-long battle with stage 1 triple-positive breast cancer, now declared cancer-free. Her story highlights the life-saving power of routine mammograms and early detection.
What Kids 3-6 Really Need: Play, Emotions, Not Just ABCs
Discover why emotional stability, social skills, and imaginative play are more crucial for 3-6-year-olds than early academics. Learn how parents and schools can build a strong foundation for life.
Haryana Upgrades Govt Schools with 26,000 Smart Class Boards
Haryana Education Minister Mahipal Dhanda announces major infrastructure upgrades, including 26,000 smart class boards, improved scholarships, and strict midday meal quality checks in government schools. Read more.
IIT Bombay to IIT Mumbai: History, Branding & Identity Clash
The push to rename IIT Bombay as IIT Mumbai reignites a debate blending institutional legacy, cultural identity, and global branding. Explore the institute's Soviet-funded origins and its link to the ₹ symbol.
The Real Reason Why Parents Tell You To Study Hard
Ever wondered why your parents scroll phones but ask you to study? The answer isn't about punishment; it's about building your future superpower. Find out the real reason here.
Bihar PTM Shows Rural-Urban Gap: Sheohar 100%, Patna 20%
Parent-teacher meeting data from Bihar exposes a clear rural-urban divide in participation. While Sheohar achieved 100%, Patna lagged at 20%. Officials cite economic factors and school choice.
Elon Musk: Declining Fertility Rates Threaten Humanity
Elon Musk warns that falling global fertility rates risk human extinction. In a chat with Nikhil Kamath, he urges parenthood for civilisation's survival. Read his stark warning.
1-Minute Stair Climb After Meals Lowers Blood Sugar
New 2024 research reveals a 1-3 minute stair climb after eating can significantly reduce blood glucose spikes. Physiologist Jose Tejero explains this simple hack for better metabolic health. Read more.
8 Morning Mantras to Build Courage & Focus in Kids
Discover 8 powerful morning mantras for children to start their day with confidence and calm. Learn how simple affirmations can combat school pressure and digital distractions.
Your Morning Alarm Could Be Stressing Your Heart
Science reveals why a rude awakening is bad for your heart. Learn the morning cardiovascular risks and simple steps to protect yourself. Read more.
Frog in Midday Meal at Gwalior School Sparks Probe
Shocking incident at Gwalior primary school as frog found in midday meal. Students refuse food, officials launch probe. Details on repeated complaints of poor quality.
Sayajibaug Park in Vadodara to get enhanced security
Vadodara Municipal Corporation announces increased CCTV surveillance and security personnel at Sayajibaug park after visitor registration rule faces backlash. Details inside.
Midday Meals Extended to Pre-Primary in Bengaluru Govt Schools
Over 4,000 government schools in Bengaluru now include pre-primary children in the midday meal scheme from December 1. The initiative ensures nutrition for toddlers with a daily cost of Rs 6.8 per child. Read more.
Mangaluru: Midday meal workers protest for minimum wage
Over 400 midday meal workers staged a sit-in protest in Mangaluru, demanding a living wage and permanent status. CITU leaders slammed the central government's reduced funding.
Anganwadi Workers Protest in Hubballi for Job Security, Benefits
Anganwadi and midday meal workers in Hubballi demand job security, wage hikes, and statutory benefits like maternity leave. Their indefinite protest highlights long-pending grievances.
Why an Early Dinner Improves Metabolism, Sleep & Weight
Discover how finishing dinner before 8 PM can enhance your metabolism, digestion, sleep quality, and aid in weight management. Learn the science behind meal timing for better health.
Priyanka Chopra's Mom Shares Simple Skincare Routine
Dr. Madhu Chopra reveals her 3-step skincare routine for glowing skin. Learn why she recommends morning sunlight and how to achieve Priyanka's radiant look naturally.
Wake Up Tired? 5 Habits Ruining Your Sleep
Struggling with morning fatigue? Dr. Pal reveals how your nighttime habits disrupt sleep quality and shares simple fixes for deeper, restorative rest. Transform your mornings today!
School Assembly News: SIR Deadline Extended, Cricket Records
Latest school assembly updates: Election Commission extends SIR form deadline to Dec 11, Rohit Sharma breaks six-hitting record, BSF enhances border security. Stay informed with today's key developments.
7 Habits to Stop Waking Up Tired Every Day
Discover 7 scientifically proven habits recommended by Dr. Pal Manickam to transform your sleep quality and wake up refreshed. Learn how small changes can boost morning energy.
7 Morning Phrases That Build Your Child's Confidence
Discover how simple morning words can transform your child's emotional strength and confidence throughout their day. Learn 7 powerful phrases every parent should use.
Jaipur Woman's Food Journey Lands Her on Forbes List
Discover how Dipali's seven-year culinary documentation across Rajasthan earned her Forbes 30 Under 30 Asia recognition while preserving 10,000 traditional recipes and fighting food homogenization.
Short walks after meals better than long morning walks
Discover why short frequent walks after meals control blood sugar better than single long morning walks. Expert tips from neurologist Dr. Sudhir Kumar for optimal metabolic health.
Diddy Organizes Thanksgiving for 1000 Fort Dix Inmates
Sean 'Diddy' Combs arranged a special Thanksgiving meal for approximately 1000 inmates at FCI Fort Dix prison. Read how he brought holiday cheer to fellow prisoners.
Sima Taparia on why marriage is essential after 40s
Indian matchmaker Sima Taparia reveals why companionship becomes crucial in marriage after 40s and 50s. Experts share relationship tips for lasting bonds.
6 Sentenced for Preventing Dalit Cook in Tirupur School
Six individuals sentenced to jail for preventing a Dalit cook from preparing midday meals in Tirupur school. Landmark judgment upholds SC/ST Act provisions.
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