8 Simple Daily Habits for Better Health in 2025
A Harvard-trained gastroenterologist shares 8 easy, science-backed habits to improve digestion, metabolism, and overall well-being before the new year. Start small for lasting change.
Category : Search result: morning health drink
Two killed in Hyderabad car crash after hitting median
Two young software professionals died in a tragic car accident in Hyderabad's Moula Ali area early Sunday morning. The crash, caused by poor visibility due to fog, also left two others injured. Read for details.
Senior Citizen Killed in Mumbai Auto Rickshaw Accident During Walk
A 65-year-old woman died after being hit by an auto rickshaw during her morning walk in Mumbai's Khar. The driver has been booked by police. Read the full story.
Senior citizen killed in Khar auto accident during morning walk
Kubrabano Mansoori, 65, was fatally run over by an autorickshaw during her dawn walk in Khar. Police have registered an FIR against the driver. Read the full details.
Best Time to Drink Coffee for Health Benefits Revealed
New research shows the timing of your coffee matters more than quantity. Morning coffee linked to 31% lower cardiovascular death risk and better mood. Find out why.
Green Tea Boosts Metabolism & Burns Fat Efficiently
Discover how green tea enhances metabolism and aids in efficient fat burning. Learn the science behind this super drink and how to include it in your daily diet for better health.
4 Vitamins to Boost Brain Power & Easy Recipe
Discover the 4 key vitamins that enhance brain function and IQ, their food sources, and a simple multivitamin drink recipe shared by Dr. Hansa Yogendra. Learn how to nourish your mind.
Why Morning Sunlight is Nature's Best Medicine
Discover how just 20-30 minutes of morning sunlight can boost serotonin, improve heart health, regulate sleep, and fight stress. A simple, free daily habit for Indians.
Akshay Kumar's Fitness Regime: Discipline Over Shortcuts
Discover how Akshay Kumar, at 56, maintains his action-hero physique with a 4:30 AM routine, functional training, simple food, and a weekly fast. Learn the no-shortcuts philosophy from him and his trainer Jen Singh.
Best Time for Green Tea: Morning or Evening?
Discover how your body processes green tea differently in the morning vs evening. Learn the science behind timing for optimal energy, metabolism, and sleep. Find your perfect cup time!
6 Reasons to Drink Sugarcane Juice in Winter
Discover why an occasional glass of sugarcane juice is a smart winter wellness choice. It boosts energy, immunity, and hydration naturally. Learn the 6 key benefits and how to consume it safely.
7 Easy Tips to Wake Up Early and Transform Your Mornings
Struggling to become an early riser? Discover 7 powerful, easy-to-follow tips to wake up early, build a productive morning routine, and boost your energy levels in 2025.
7 Benefits of 20 Morning Push-Ups for Health
Discover 7 positive ways your body responds to a simple 20 push-up morning routine, from boosting metabolism to improving mood and bone health. Start your transformation today!
Red Okra Water: A Nutrient-Packed Morning Drink for Winter
Discover the health benefits of red okra water, a nutrient-rich detox drink perfect for winter. Learn how it aids digestion, controls blood sugar, and boosts immunity. Includes a simple recipe.
6 Reasons to Drink Sugarcane Juice in Winter
Discover why an occasional glass of sugarcane juice can boost winter immunity, energy, and hydration. Learn the smart way to include this desi drink in your cold-weather diet.
Mira Kapoor reveals her sacred morning routine
Mira Kapoor shares her wellness-focused morning habits, including a new vibration plate gadget, and how she balances work with family time. Discover her secrets for a calm start.
Goa suspends 6,734 licences for traffic violations
Goa's transport directorate suspended 6,734 driving licences from Jan-Sep 2025. Riding without a helmet was the leading offence. Experts cite lack of enforcement and civic sense.
Celebrity Nutritionist's Original Haldi Doodh Recipe
Celebrity nutritionist Shweta Shah shares the traditional turmeric milk recipe, explaining its Ayurvedic benefits for immunity, inflammation, and overall wellness. Discover the power of kitchen medicine.
Stop Scrolling Phone After Waking, Warns AIIMS Neurologist
AIIMS neurologist Dr Priyanka Sehrawat warns that checking your phone immediately after waking spikes stress, increases anxiety & disrupts focus. Learn the healthy alternatives.
Why Health Experts Drink Lemon Water Every Morning
Discover 7 proven health benefits of starting your day with lemon water, from boosting immunity to aiding digestion. Learn the right way to drink it for maximum effect.
Morning Headache a Red Flag for Vitamin B12 Deficiency
A doctor's case study shows morning headaches can signal Vitamin B12 deficiency. Learn the symptoms, causes, and why taking supplements in the morning aids absorption.
Find Your Daily Vedic Shloka Based on Birth Number
Discover the specific Vedic shloka linked to your birth date number. Chant it daily for a positive start. Learn the shlokas for numbers 1 to 9 and their ruling planets.
Morning Nutrition Programme Launched in Vizag Schools
Akshaya Patra Foundation launches a first-of-its-kind Morning Nutrition programme in Andhra Pradesh, targeting morning hunger for 49,000 government school children in Visakhapatnam. Learn about the initiative's impact and expansion plans.
West Bengal Temperature to Fall 2-4°C, IMD Predicts Dry Week
IMD forecasts a 2-4°C drop in minimum temperatures across West Bengal over four days, with dry weather and morning fog likely. Kolkata recorded 20°C, while Darjeeling was coldest at 7°C. Read the full weather bulletin.
West Bengal to see 2-4°C temperature drop, dry week ahead
IMD forecasts a 2-4°C drop in minimum temperatures across West Bengal over four days, with dry weather and morning fog likely. Kolkata recorded 20°C, Alipurduar was coldest at 12°C. Stay updated.
Indian Winter Drinks: Sheera, Raab Recipes for Health
Explore 5 nutrient-rich traditional Indian winter drinks like Sheera and Raab. Learn their health benefits, calories, and easy recipes to boost immunity and stay warm this season.
8 Morning Mantras to Build Courage & Focus in Kids
Discover 8 powerful morning mantras for children to start their day with confidence and calm. Learn how simple affirmations can combat school pressure and digital distractions.
Your Morning Alarm Could Be Stressing Your Heart
Science reveals why a rude awakening is bad for your heart. Learn the morning cardiovascular risks and simple steps to protect yourself. Read more.
Sayajibaug Park in Vadodara to get enhanced security
Vadodara Municipal Corporation announces increased CCTV surveillance and security personnel at Sayajibaug park after visitor registration rule faces backlash. Details inside.
Hell Energy Launches Intercollegiate Cricket Championship in Mumbai
Hell Energy Drink announces its first-ever Intercollegiate Cricket Turf Championship 2025 in Mumbai, featuring 32 college teams competing for a grand prize. Discover the details and impact on youth sports.
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