Ajay Devgn reveals his diet: Loves mutton but chooses health
Ajay Devgn opens up about his dietary habits, admitting his favorite foods are too unhealthy to eat daily. Get expert tips on mindful eating for lasting fitness goals. Read more!
Category : Search result: mindful celebration
7 Things Kids Teach Parents Without Even Trying
Children are our greatest teachers. Discover seven profound, unintentional lessons in presence, joy, and unconditional love that kids impart to their parents every day.
Kanso: Japanese Simplicity for a Calmer Indian Life
Feeling overwhelmed by clutter and digital noise? Discover Kanso, a Japanese aesthetic principle for intentional simplicity. Learn how it creates calm, focused spaces and supports mental wellbeing in today's busy world. Start your journey to a clearer min
Mindy Kaling's Realistic Weight Loss Journey Revealed
Discover how actress Mindy Kaling achieved sustainable weight loss through moderation, mindful eating, and a shift in mindset after becoming a mother. No crash diets, just balance.
Chewing Water: A Better Way to Hydrate?
Wellness experts suggest 'chewing water'—sipping slowly—improves digestion & hydration. Learn the science and how to try this mindful habit for better health.
Chewing Water: The Right Way to Drink for Health
Discover the science behind 'chewing water' or mindful sipping. Experts explain how this simple technique improves digestion, reduces acidity, and enhances hydration. Learn the correct method today!
Doctor Urges Mindful Eating to Combat Child Health Issues
Dr. Deepak Bhat from Amritsar highlights the dangers of junk food for children, advocating for mindful eating and traditional diets to prevent obesity and chronic diseases. Learn key tips.
2025 Year-End Party Planning Guide: 5 Simple Steps
Planning a New Year's Eve party? Our comprehensive 2025 guide makes hosting effortless with step-by-step instructions for the perfect celebration. Start planning today!
Gemini Horoscope: Embrace Slow Pace for Success Today
Today's Gemini horoscope encourages slowing down to enhance creativity, love life, and career success. Discover how mindful awareness brings clarity and peace in all aspects.
Art of Mindful Indulgence: Transform Eating Habits
Discover how mindful indulgence revolutionizes eating habits. Learn 5 practical techniques to enjoy food consciously while improving health and wellbeing.
3-Bite Rule: Satisfy Cravings Without Guilt
Discover the 3-bite rule for mindful eating. Nutritionists explain how three small bites can satisfy cravings, improve hormones, and prevent overeating.
MindFlex Pilates Hub Celebrates One Year of Wellness
Discover how MindFlex Pilates Hub is revolutionizing fitness in India with mindful movement, celebrating one year of empowering clients through holistic wellness practices and personalized Pilates programs.
Japanese 80% Full Rule: Secret to Health & Longevity
Discover the ancient Japanese eating philosophy that promotes weight management, better digestion, and longer lifespan. Learn how eating until you're 80% full can transform your health.
India Celebrates Women's Cricket Team's Historic Victory
Witness the spectacular nationwide celebrations as India's women's cricket team makes history with their incredible performance. From fireworks to tricolor waves, see how the country honored its champions.
Bihar CM Hosts Grand Igas Festival Celebration
Bihar Chief Minister Kumar's official residence transformed into a vibrant cultural hub during the traditional Igas festival, featuring folk performances, devotional ceremonies, and community celebrations that highlighted the state's rich heritage.
Festive Joy Without Guilt: Mindful Guide for Women
Discover expert-backed strategies for Indian women to enjoy festivals joyfully while maintaining health goals. Learn mindful eating techniques, portion control tips, and guilt-free celebration methods.
Japan's Rice Wisdom: 5 Habits India Should Adopt
Discover how Japan's mindful approach to rice consumption can transform your health and relationship with food. Learn ancient secrets that make every grain count.
Food Noise: What It Is And How To Stop It
Discover what food noise really means, why your brain can't stop thinking about food, and practical strategies to quiet those constant food thoughts for better mental peace and eating habits.
7 Japanese Bathroom Ideas for a Zen Home
Discover Japanese real estate-inspired bathroom decor ideas that blend minimalism, natural elements, and mindfulness to create your personal wellness retreat.
SRK Announces Theatrical Re-Release of Iconic Films
Bollywood superstar Shah Rukh Khan surprises fans by announcing theatrical re-releases of his classic films during JIO MAMI Film Festival, proving the King of Romance still rules hearts.
Diwali Celebration Lights Up World Bank Headquarters
India's Ambassador to the US Taranjit Singh Sandhu brings the Festival of Lights to World Bank community in Washington DC, fostering cultural diplomacy and international unity.
Railways Plays Chhath Songs at Stations for Festive Spirit
Indian Railways spreads Chhath Puja cheer by playing traditional songs at key stations. Discover which stations are part of this festive initiative and how it's connecting passengers with cultural traditions.
Healthy Festive Foods: Mindful Ingredient Swaps
Discover how simple ingredient substitutions can transform your favorite festive treats into nutritious delights without compromising on taste. Expert tips for healthier Indian sweets and snacks.
Samridhii Shukla celebrates Diwali on YRKKH set
In an exclusive interview, Yeh Rishta Kya Kehlata Hai actress Samridhii Shukla shares her heartwarming Diwali celebration on set, proving happiness can be found even during work hours.
Soori's Classy Clapback Wins Hearts After Diwali Trolls
Tamil actor Soori delivers a masterclass in handling online negativity after facing criticism for his Diwali celebration. His heartfelt response about life's struggles earns widespread praise.
Thackeray Family Reunites After Decades for Bhai Dooj
In an emotional Bhai Dooj celebration, the Thackeray family ended their long-standing rift as Uddhav, Raj, Aditya, and Amit came together after years, signaling a potential political reconciliation in Maharashtra.
Saba Pataudi's Bhai Dooj with Saif-Kareena Family
Saba Pataudi delights fans with adorable Bhai Dooj 2025 family photos featuring brother Saif Ali Khan, sister-in-law Kareena Kapoor, and nephews Taimur and Jeh. See the Pataudi family's traditional celebration!
Karanvir Sharma's Heartwarming Bhai Dooj Traditions
TV actor Karanvir Sharma opens up about his beautiful Bhai Dooj celebrations and why he believes familial bonds transcend biological relationships in an exclusive interview.
Saba Ali Khan's Bhai Dooj Celebration for Saif
Saba Ali Khan, sister of Bollywood actor Saif Ali Khan, celebrates Bhai Dooj with touching social media posts, showcasing their strong sibling bond and royal family traditions.
Shruti Ulfat's Birthday Bash on Yeh Rishta Kya Kehlata Hai Sets
Actress Shruti Ulfat celebrates her special day on the sets of Yeh Rishta Kya Kehlata Hai with producer Rajan Shahi and co-stars in a heartwarming celebration.
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