Category : Search result: matcha chia pudding


How Flax & Chia Seeds Help Manage Diabetes

Discover how flaxseeds and chia seeds, rich in fibre and omega-3s, can help control blood sugar, improve insulin sensitivity, and support metabolic health. Expert tips from Dr. David Chandy included.

6 Healthiest Seeds to Sneak into Indian Food

Discover six powerhouse seeds like flax, chia, and sabja. Learn simple, fuss-free ways to add them to your daily rotis, raitas, and curries for a major health upgrade.

Chia Seeds: Water vs Milk for Weight Loss

Confused about how to consume chia seeds for weight control? This guide breaks down the science of soaking them in water versus milk, comparing nutrition, digestion, and effects on appetite. Find your perfect method!

Matcha Becomes India's Biggest Food Trend of 2025

Discover how matcha green tea exploded in popularity across India in 2025, moving from niche circles to a nationwide phenomenon driven by social media, wellness claims, and stylish branding.

Satwik-Chirag beat Chia-Soh, enter World Tour Finals semis

Indian badminton stars Satwiksairaj Rankireddy & Chirag Shetty staged a thrilling comeback to defeat Malaysia's Aaron Chia & Soh Wooi Yik, topping their group with a perfect 3-0 record. Read their incredible victory story.

Matcha Takes Over India: 2025's Top Food Trend

Discover why matcha tea is India's 2025 wellness obsession. From health benefits to social media fame, learn how this Japanese powder conquered cafes and hearts. Explore the data behind the trend.

How to Make Chia Seed Protein Coffee at Home

Discover how adding soaked chia seeds to your coffee creates a filling, protein-rich drink perfect for rushed Indian mornings. Learn the easy recipe and benefits.

6 Chia Seed Mistakes and How to Avoid Them

Chia seeds are a superfood, but improper use can cause health issues. Learn the 6 common mistakes people make and the best way to consume chia seeds for maximum benefits.

Chia Seeds: Water vs Milk - Which is Healthier?

Discover whether soaking chia seeds in water or milk provides better health benefits for digestion, blood sugar control, and weight management. Make the right choice for your wellness goals!

Harvard Doctor: 14 Days With Chia Seeds Benefits

Discover how incorporating chia seeds into your daily routine can transform your health. A Harvard medical expert explains the science-backed benefits and shares the optimal consumption method.

Aloe Vera & Chia Seeds For Hair Growth

Discover how combining aloe vera's soothing properties with chia seeds' nutrient power can transform your hair health and accelerate growth naturally.

Chia Seeds Health Alert: 5 At-Risk Groups

While chia seeds are celebrated as a superfood, experts reveal they might pose serious health risks for certain individuals. Discover if you're at risk and learn safer alternatives.

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