Resting Heart Rate: Key to Heart Health & Longevity
Your resting heart rate is a vital health indicator. Learn its significance, how to measure it, and evidence-based strategies to lower it for a healthier heart and longer life.
Category : Search result: lower cholesterol without statins
A Decade Without Social Media: How It Changed Our Sons
In 2014, a family quit Facebook. 11 years later, as Australia bans social media for under-16s, they reflect on raising boys offline. Discover the impact on peer pressure, hobbies, and identity.
Saudi Arabia: World's Largest Country Without a River
Discover how Saudi Arabia, a nation with no permanent rivers, built a world-class water network using desalination, ancient aquifers, and smart management to secure its future.
Cut Bad Cholesterol 30% Without Statins: Science
New research reveals how specific diet changes & daily habits can slash LDL cholesterol by nearly a third, rivalling statin effects. Learn the science-backed swaps.
NHPC Begins Wet Commissioning at Subansiri Hydro Project
NHPC commences wet commissioning of Unit 3 at Subansiri Lower Hydroelectric Project, a key step for India's sustainable energy future. The 250 MW unit will help power 16 states.
Bryan Johnson: Lower Resting Heart Rate is Key to Health
Biohacker Bryan Johnson claims lowering your resting heart rate is the most effective health move. Experts explain why and share practical tips to achieve it. Read more.
HC commutes death penalty in child rape-murder, acquits mother
Punjab & Haryana HC commutes a convict's death sentence to life without remission for the 2018 rape and murder of a 5-year-old. The court acquitted his mother, citing her 'blind love' for her 'Raja beta'. Read the full verdict details.
HC Commutes Death Penalty in 2018 Child Rape-Murder Case
Punjab & Haryana HC commutes a convict's death penalty to life without remission for the 2018 rape & murder of a 5-year-old. The court acquitted his mother, citing her 'blind love' for her 'Raja beta'.
Mumbai's Mangalorean Seafood Legacy: From Mills to Restaurants
Explore the untold stories of Mumbai's iconic Mangalorean seafood joints like Jai Hind & Mahesh Lunch Home, born from the grit of 1970s migrant dreams. Discover how mill closures shaped the city's food map.
Childfree by Choice: Indians Redefining Life Without Kids
Meet Indians who are consciously choosing a childfree life, prioritizing personal growth, careers, and freedom. Discover their stories and the societal shift.
SC Ruling May End Long Jail Without Trial
A landmark Supreme Court order in a UAPA case could curb prolonged incarceration without trial. Learn how this impacts justice and the accused's rights.
Mild 3.4 Magnitude Quake Strikes Arunachal Pradesh
A mild earthquake of magnitude 3.4 struck Lower Subansiri, Arunachal Pradesh, on December 25. Originating at 5 km depth, no damage reported. Stay updated on seismic activity.
2 Easy Recipes to Lower Blood Pressure Naturally
Dr. Hansa Yogendra from The Yoga Institute shares two simple drink recipes using amla, ajwain, and broccoli soup to help manage hypertension. Learn how to make them.
Marc Technocrats IPO Lists at 20% Discount, Hits Lower Circuit
Marc Technocrats' SME IPO made a disastrous market debut on 24 Dec 2025, listing at a 20% discount and immediately hitting the lower circuit limit. Read the full analysis of this disappointing listing.
4 Indian Foods to Keep Arteries Clear
Discover four common kitchen staples in India that act as internal clean-up crews, lowering cholesterol and fighting arterial plaque. Learn how oats, walnuts, fish, and garlic protect your heart.
NHPC Commissions First Unit of 2,000 MW Subansiri Project
India's largest hydropower plant, the 2,000 MW Subansiri Lower Hydroelectric Project, has begun operations. The first 250 MW unit was inaugurated, promising to boost clean energy and regional development in the Northeast. Read more.
Mentally Challenged Man Climbs Bhopal's Arch Bridge
A semi-nude man climbed the Arch Bridge over Lower Lake in Bhopal, causing traffic chaos and a police rescue operation. The incident was captured on video and went viral.
Heart Attack at 40: The Hidden Cholesterol Ratio Risk
A 40-year-old with perfect LDL had a heart attack. A Bengaluru cardiologist explains the crucial triglyceride to HDL ratio everyone must check to assess real heart risk.
Odisha Studies Impact of Key Irrigation Projects on Farmers
Odisha govt begins a crucial impact assessment of Upper Indravati & Lower Suktel irrigation projects to boost farm productivity & rural livelihoods. Key insights expected.
Udupi Police Case Against Foreign Nationals Without Documents
Brahmavar police register case after a pregnant woman's hospital visit exposes a group staying & working illegally at a resort. SP warns of security threat, mandates C-Form reporting.
Subansiri Lower Hydro Project's Unit-2 Trial Run Successful
NHPC's 2000 MW Subansiri Lower Hydro Electric Project achieves a major milestone with the successful trial run of its 250 MW Unit-2. Read about the project's journey and its impact on India's renewable energy goals.
Agarkar: Rinku Singh Adds Crucial Depth to India's T20 WC Squad
Chief selector Ajit Agarkar explains why Rinku Singh's inclusion is vital for India's T20 World Cup campaign, highlighting his finishing prowess and the balance he brings to the lower middle order.
SC: Sessions Courts can't order life term without remission
The Supreme Court has ruled that only constitutional courts can sentence convicts to life without remission. Sessions Courts lack this power, preserving the state's right to grant clemency. Read the full analysis.
8 Foods Linked to Lower Cancer Risk
Discover 8 common foods like apples, carrots, and coffee that scientific studies link to a reduced risk of cancer. Learn how your daily diet can boost your body's natural defences.
Make a Creamy Cappuccino at Home Without a Machine
Learn the art of making a perfect, creamy cappuccino at home without expensive machines. Our step-by-step guide reveals the secrets of coffee, milk, and foam. Start your day with a calming ritual!
Telangana HC alters murder conviction to culpable homicide
Telangana High Court modifies life sentence to time served, ruling the act was committed 'with knowledge but without intention'. Key legal distinction between intent and knowledge explained.
Countries Without Universities: Vatican, Luxembourg, Eritrea
Discover the unique educational models of Vatican City, Luxembourg, and Eritrea - three nations that function without a traditional university system. Explore how their citizens access higher education.
Shipwaves SME IPO Lists Flat, Hits Lower Circuit
Shipwaves' SME IPO made a flat debut on BSE but quickly hit the 5% lower circuit. Discover the listing price, issue details, and what this means for investors.
Fun Home Workouts for People Who Hate Exercise
Struggling with motivation? Discover 5 enjoyable, equipment-free workouts you can do at home, backed by health research. Burn calories and boost mental health with dancing, walking, and chores.
Flaxseeds: The Pantry Seed for Bloating, Hormones, Cholesterol
A Harvard-trained gastroenterologist reveals how affordable flaxseeds can improve digestion, balance hormones, and control cholesterol. Learn the right way to consume them.
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