Quad Holds Disaster Response Exercise in Honolulu
The US hosts a Quad tabletop exercise in Honolulu, focusing on humanitarian aid and disaster response to strengthen Indo-Pacific capabilities. Read the full analysis.
Category : Search result: low impact exercise
Rucking: Build Leg Strength Without Running's Impact
Discover rucking, the fitness trend of walking with weight. Research shows it builds leg strength and cardio with less joint impact than running. Learn safe tips and who should try it.
Rupee at ₹90: How It Hurts Common Indians
The Indian rupee's historic fall past ₹90 against the dollar is set to make fuel, food, travel, and imports costlier. Experts warn of job market impact and imported inflation. Learn how it affects you.
Mumbai Airport Holds Major Anti-Hijack Mock Exercise
Chhatrapati Shivaji Maharaj International Airport in Mumbai conducted a full-scale anti-hijack mock drill on May 23 to test emergency response and coordination among agencies. Read details.
India-Maldives EKUVERIN Joint Military Drill Starts
The 14th India-Maldives EKUVERIN joint military exercise commenced in Thiruvananthapuram on Dec 2. Aimed at boosting counter-terrorism skills, it runs until Dec 15. Read more.
Expert's 3-Hour Weekly Walking Plan for Better Health
Orthopaedic surgeon Dr. Vonda Wright shares a simple, effective weekly walking routine of 3 hours, plus strength training, to boost health span, mobility, and wellness for women, especially as they age.
India-UK Ajeya Warrior Military Exercise Ends in Rajasthan
The 7th edition of India-UK joint military exercise Ajeya Warrior concluded successfully in Rajasthan after intensive training. Read about the strategic partnership.
India-UK Army Exercise Ajeya Warrior Concludes
The seventh edition of India-UK joint military exercise Ajeya Warrior successfully concluded in Rajasthan after intensive training. Discover how both armies enhanced interoperability.
7 Fibre Foods That Don't Cause Bloating
Discover 7 fibre-rich foods recommended by an NHS surgeon that help you meet daily nutrient goals without causing uncomfortable bloating and gas.
Kim Kardashian's Brain Scan Shows Low Activity & Aneurysm
Kim Kardashian discovers low brain activity during recent scan, weeks after aneurysm diagnosis. Doctor links condition to chronic stress as she prepares for bar exam.
INS Karmuk in Singapore-India-Thailand Naval Drill
Indian Navy's INS Karmuk participates in trilateral maritime exercise with Singapore and Thailand, strengthening regional security cooperation through joint training.
Nike Stranger Things 2025 Collection: India Guide
Nike's viral Stranger Things 2025 collection is here! Learn how Indians can purchase these limited-edition sneakers, explore resale options, and discover hidden show details.
Vikram-I Set to Transform India's Space Leadership
PM Modi unveils Vikram-I rocket at Skyroot Aerospace, marking India's private space revolution. Advanced carbon-fiber design can deploy multiple satellites in one mission. Read how this transforms India's global space trajectory!
8 Low GI Sweet Fruits Safe for Diabetics
Discover 8 delicious sweet fruits with low glycemic index that are safe for diabetics. Learn how to include apples, berries, and more in your diet for better blood sugar control.
Smoking 2-5 cigarettes a day doubles heart risk
A new study finds smoking just 2-5 cigarettes daily doubles heart disease risk. Cardiologist explains why zero cigarettes is the only safe option and recovery can take 30+ years.
Jaipur bus strike disrupts commute over driver demands
A sudden strike by Jaipur low-floor bus drivers crippled daily commute. Drivers protest unsafe buses & labour law violations, halting most services. Details inside.
Jaipur Airport Upgrades for Low Visibility Winter Flights
Jaipur International Airport enhances winter flight operations with CAT III ILS and advanced lighting systems to combat low visibility, ensuring minimal disruptions for passengers.
Cyclone Senyar Forms, IMD Issues Heavy Rain Alerts
Cyclone Senyar intensifies over the Indian Ocean, prompting IMD warnings for southern India. Stay informed and take precautions as heavy rain and strong winds are forecast.
Chennai Faces Dual Weather Systems, Cyclone Alert
Chennai's northeast monsoon surprises with two weather systems. A new low pressure near Sri Lanka could intensify into a cyclone, impacting Chennai's rainfall. Stay updated on the latest forecasts.
Amazon Leo Satellite Internet Testing Starts
Amazon begins enterprise testing of Leo satellite internet, challenging Starlink with 1 Gbps speeds. Early access available for businesses ahead of public launch.
India's Low Inflation: Economic Challenge Ahead
India faces unexpected economic challenges as inflation slows significantly. The rupee faces pressure while policymakers navigate this new reality. Read analysis and implications.
8 Uber drivers arrested during protest over earnings in Bengaluru
Bengaluru police arrested 8 Uber drivers during protests over low earnings and differential treatment. Drivers gathered at Uber Partner Seva Kendra demanding fair pay structure.
3 Natural Drinks to Lower Blood Pressure
Discover 3 natural drinks like beetroot juice and chamomile tea that can help lower high blood pressure when consumed before sleep. Always consult your doctor first.
10 Protein-Rich Indian Breakfasts Under 300 Calories
Discover 10 traditional Indian breakfasts that are packed with protein, keep you full, and are under 300 calories. Fuel your day the healthy way with these delicious options!
Securing a Car Loan with a Low Credit Score
Struggling with a low credit score? Learn how to secure a car loan in India. Discover strategies involving income proof, down payments, and co-applicants to boost your approval chances.
Excessive Sweating with Low BP: Causes & Action
Experiencing excessive sweating with low blood pressure? Learn the 6 common causes, key symptoms, and immediate steps to take. Know when it's a medical emergency.
Top 5 Low AQI Resorts for a Romantic Anniversary
Escape city pollution! Discover India's best low AQI resorts in Chikmagalur, Shillong & more for a perfect, romantic anniversary getaway with fresh air & luxury.
Constant Hunger? 9 Medical Reasons Behind It
Feeling hungry all the time? Discover 9 medical reasons like diabetes, stress & thyroid issues causing constant hunger. Learn to manage cravings & improve health.
Climate Metrics Integrated in Economic Budgets
Global economies are embedding climate data into national budgets to drive low-carbon growth and sustainable resource management. Discover how this transformative approach shapes policy.
Smoothies vs Juices for Diabetes Management
Discover the key differences between smoothies and fresh juices for blood sugar control. Learn why smoothies are often the better choice and get expert tips for diabetes-friendly recipes.
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