Rucking: Build Leg Strength Without Running's Impact
Discover rucking, the fitness trend of walking with weight. Research shows it builds leg strength and cardio with less joint impact than running. Learn safe tips and who should try it.
Category : Search result: low birth weight
Find Your Soul Power From Your Birth Date
Discover how your date of birth, decoded via numerology, reveals your innate Soul Power—the core energy guiding your life's purpose, decisions, and inner strength. Unlock your true potential today!
Water Chestnuts: 5 Key Health Benefits Revealed
Discover the powerful health benefits of water chestnuts (singhaada), from heart protection to weight management. Learn how this low-calorie veggie boosts your health.
Arjun Kapoor's 50kg Weight Loss Journey Revealed
Discover how Arjun Kapoor lost 50kg before his Bollywood debut. His fitness secrets include walking, a strict diet, and battling Hashimoto's disease. Read his inspiring story.
Almonds for Weight Loss: The Ideal Daily Quantity
Struggling with snack cravings? Discover the science-backed daily amount of almonds for effective weight loss, from fat reduction to better satiety. Learn more!
Coach: 'Skinny is useless', reveals 3 fat loss truths
Fitness expert Raj Ganpath explains why rapid weight loss harms muscle, the danger of weight cycling, and why building strength beats being skinny for long-term health.
5 Essential Habits for Sustainable Weight Loss Revealed
A senior dietician shares five crucial daily habits for effective weight loss, focusing on protein, fibre, and hydration. Learn how to build a sustainable routine for long-term health.
Harvard's Simple Habits for Sustainable Weight Loss
Harvard researchers reveal that lasting weight loss comes from small, smart habits like the 'Harvard-style plate', daily walks, and better sleep. Learn the science-backed tips and take a chance to win a ₹5000 Amazon voucher.
Gujarat IMR Data: Girls Show Lower Mortality Than Boys
Gujarat's infant mortality data shows girls have a survival edge over boys, despite societal biases. Experts highlight low birth weight as a key concern. Read the full analysis.
Birth Number Reveals Your Personality: Full Guide
Discover your core strengths and hidden weaknesses based on your birth date numerology. This guide explains the personality traits for Moolank 1 to 9. Find out what your number says about you!
Use Ajwain Seeds for Easy Winter Weight Loss
Struggling to stay fit in winter? Discover how ajwain (carom seeds) can boost metabolism, improve digestion, and aid natural weight loss with simple home remedies.
Adnan Sami Lost 120kg Without Surgery
Adnan Sami reveals how he transformed from 230kg to 110kg through strict diet changes. Discover his inspiring weight loss journey and motivation behind this incredible transformation.
Vegan Diet Outperforms Mediterranean for Weight Loss
New research shows a vegan diet leads to better weight loss than Mediterranean diet, even when including 'unhealthy' plant foods. Discover the surprising findings.
Is Your Nightly Milk Making You Gain Weight?
Discover how your beloved glass of milk at night could be sabotaging your weight goals. Learn about healthy, low-calorie alternatives for better sleep and weight management.
UP Bans Aadhaar as Birth Date Proof
Uttar Pradesh government prohibits Aadhaar as birth proof. Valid birth certificates now mandatory for all official processes. Learn what documents to use instead.
UP, Maharashtra Ban Aadhaar as Birth Proof Document
Uttar Pradesh and Maharashtra governments no longer accept Aadhaar as standalone birth certificate. Learn about new verification guidelines and consequences.
Farah Khan's 7-Year Postpartum Weight Loss Struggle
Filmmaker Farah Khan reveals her challenging 7-year journey to lose weight after IVF triplets, including tummy tuck surgery. Experts explain postpartum recovery realities.
Cumin Water Weight Loss: Truth Behind Common Myths
Discover how jeera water actually supports weight loss while debunking common misconceptions. Learn the right way to prepare and time your cumin water for maximum benefits.
Birth Date Anger Styles: Numerology Guide
Discover how your birth date determines your anger expression according to numerology. Learn about different anger types from silent treatment to explosive reactions based on ruling planets.
Blue Drum Murder Accused Muskan Delivers Baby in Meerut
Muskan, accused in the shocking Blue Drum murder case, gives birth to a baby girl at Meerut Medical College while in judicial custody. Latest developments in the high-profile case.
Blue Drum Murder Accused Muskan Gives Birth to Girl
Muskan, the prime accused in the sensitive 'blue drum' murder case, has delivered a baby girl in custody. Authorities confirm enhanced security and medical monitoring. Read the latest developments.
Telangana's Grand Plans for Sathya Sai Baba Centenary
Telangana CM Revanth Reddy announces grand celebration for Sathya Sai Baba's 100th birth anniversary. Government pledges support to expand Trust's humanitarian services across state. Read more.
Sri Sathya Sai Baba Centenary: Global Cultural Festival Announced
Sri Sathya Sai Baba's birth centenary in 2025 will feature the world's longest cultural festival celebrating 'One World One Family' mission. Join the global celebration of unity and spirituality.
Murmu Honors Guru Tegh Bahadur's 400th Birth Anniversary
President Droupadi Murmu pays tribute to Guru Tegh Bahadur's supreme sacrifice and spiritual legacy on his 400th birth anniversary, highlighting his timeless message of courage.
President Murmu Attends Sathya Sai Baba Centenary Event
President Droupadi Murmu graced Sathya Sai Baba's birth centenary celebrations in Andhra Pradesh, highlighting his spiritual legacy and service initiatives.
Delhi Traffic Restrictions for Run for Unity 2025
Delhi Police announces traffic restrictions for Run for Unity 2025 celebrating Sardar Patel's 150th birth anniversary. Key routes affected in Pitampura area. Plan your commute!
Telangana CM launches saree distribution scheme
Telangana CM Revanth Reddy launches saree distribution scheme for women. Rural women to receive sarees by Dec 9, urban women by Women's Day. Read more about this empowerment initiative.
Indira Gandhi's 108th Birth Anniversary: Unknown Facts
Discover 10 surprising facts about Indira Gandhi on her 108th birth anniversary. From her early nationalism to nuclear decisions, explore the Iron Lady's untold stories. Read now!
PM Modi Celebrates Satya Sai Baba's Birth Centenary
PM Modi praised Satya Sai Baba's teachings reaching 140 countries during centenary celebrations. Commemorative coin and stamps released. Explore the spiritual leader's enduring legacy.
Nation Remembers Indira Gandhi on Birth Anniversary
Political leaders honor former PM Indira Gandhi on her birth anniversary, recalling her fearless leadership, Green Revolution, and Bangladesh liberation. Read about her enduring legacy.
Page 1 of 4