Category : Search result: longevity science


IISF 2023: 400 Cameras, Elite Security at Panjab University

The India International Science Festival 2023 at Panjab University is under a massive security blanket with 400 CCTV cameras and elite teams. Discover the high-tech measures ensuring safety for VVIPs and thousands of attendees.

5 Workouts Proven to Boost Heart Health

Discover 5 science-backed exercises, including brisk walking and swimming, that significantly improve cardiovascular health and reduce the risk of early death. Start your safe fitness journey today.

Javed Jaffrey's anti-ageing diet decoded by experts

At 62, actor Jaaved Jaaferi reveals his disciplined diet for glowing skin & fitness. Nutritionists analyse his routine, highlighting its strengths & suggesting key additions for muscle, bone & heart health in the 60s.

US Doctor: 8 Reasons to Eat Turmeric Daily

A US longevity expert shares 8 science-backed benefits of daily turmeric, from slowing aging to fighting inflammation. Plus, discover 5 traditional Indian recipes to include it in your diet.

Stop These 5 Habits After 40 for Longevity

A top longevity expert reveals five crucial habits to quit in your 40s to protect against heart disease, diabetes, and cognitive decline. Learn how to safeguard your health now.

Bengaluru Hosts IISF 2025 Curtain Raiser Event

Bengaluru's curtain raiser for IISF 2025 sparks excitement for science. Discover the festival's themes, dates, and its mission to engage the public with innovation. Read more!

IISF 2025 curtain raiser held in Lucknow

Meteorological Centre Lucknow previewed IISF 2025, set for Dec 6-9 in Panchkula. Over 200 attendees explored the theme 'Science for Prosperity' and advanced weather tech. Discover more!

Expert's 3-Hour Weekly Walking Plan for Better Health

Orthopaedic surgeon Dr. Vonda Wright shares a simple, effective weekly walking routine of 3 hours, plus strength training, to boost health span, mobility, and wellness for women, especially as they age.

Siddaramaiah's Political Longevity Tested in Karnataka

As CM Siddaramaiah passes his second stint's halfway mark, his enduring 40+ year career, marked by a rare full term and return, faces a stern test. Explore his unique political journey compared to peers.

5 Biomarkers That Predict How Long You'll Live

Genes aren't destiny. Discover the 5 key health markers, from ApoB to VO₂ Max, that longevity expert Dr. Vass says are crucial for predicting and extending your lifespan. Learn how to track and improve them.

Chandigarh Curtain Raiser for IISF 2025 Reveals Fest Plans

Chandigarh's Met Centre hosted the curtain raiser for IISF 2025, revealing the December fest in Panchkula. Scientists engaged students, highlighting the theme 'Vigyan Se Samruddhi'. Read more about the plans for India's premier science festival.

JMC, Universities to Study Longevity via Indigenous Science

Delhi University's Jesus and Mary College collaborates with national universities to explore longevity science, blending Himalayan wisdom with modern research under NEP's holistic framework. Discover the future of healthy living.

TN to Launch Advanced Science Research Centers

Tamil Nadu government announces two advanced basic science research institutes in Chennai and Coimbatore with international collaborations. Offering PG, PhD programs with fellowships.

Healthy Habits That May Speed Up Aging

Discover how extreme exercise, constant productivity and rigid health routines can backfire and accelerate biological aging. Learn balanced approaches for longevity.

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