Daily Sunlight Linked to Longer Life, Lower Mortality Risk
New research reveals regular daylight exposure syncs your body clock, boosts Vitamin D, and may lower mortality risk. Discover the science-backed benefits of sun for health and longevity.
New research reveals regular daylight exposure syncs your body clock, boosts Vitamin D, and may lower mortality risk. Discover the science-backed benefits of sun for health and longevity.
Discover the 1932 Indian film 'Indrasabha' that holds the Guinness World Record for 72 songs, a feat unmatched by modern musicals like Hum Aapke Hain Koun or Taal. Explore its legacy.
A 55-year-old biohacker reveals his cellular age is just 20. Discover the simple, low-cost lifestyle changes he credits for this feat and the science behind reversing biological aging.
India faces South Africa in the series-deciding 3rd ODI in Visakhapatnam. Explore India's dominant 8-win record at the ACA-VDCA Stadium and key past performances ahead of the crucial clash.
Discover 5 science-backed exercises, including brisk walking and swimming, that significantly improve cardiovascular health and reduce the risk of early death. Start your safe fitness journey today.
At 62, actor Jaaved Jaaferi reveals his disciplined diet for glowing skin & fitness. Nutritionists analyse his routine, highlighting its strengths & suggesting key additions for muscle, bone & heart health in the 60s.
Pune's Shrimant Dagdusheth Halwai Ganpati Temple receives global recognition for highest annual visitors. Discover how devotion and social work draw nearly 2 crore devotees during Ganeshotsav.
A US longevity expert shares 8 science-backed benefits of daily turmeric, from slowing aging to fighting inflammation. Plus, discover 5 traditional Indian recipes to include it in your diet.
Apis India Ltd announces a 1:2 bonus share issue for shareholders. Record date is December 12, 2024. Check full details on the FMCG stock's corporate action and price impact.
A top longevity expert reveals five crucial habits to quit in your 40s to protect against heart disease, diabetes, and cognitive decline. Learn how to safeguard your health now.
Telangana CM Revanth Reddy attributes Congress's 140-year existence to internal freedom, contrasting it with defunct regional parties. His remarks at a TPCC meeting have ignited a political row.
Orthopaedic surgeon Dr. Vonda Wright shares a simple, effective weekly walking routine of 3 hours, plus strength training, to boost health span, mobility, and wellness for women, especially as they age.
As CM Siddaramaiah passes his second stint's halfway mark, his enduring 40+ year career, marked by a rare full term and return, faces a stern test. Explore his unique political journey compared to peers.
Genes aren't destiny. Discover the 5 key health markers, from ApoB to VO₂ Max, that longevity expert Dr. Vass says are crucial for predicting and extending your lifespan. Learn how to track and improve them.
Delhi University's Jesus and Mary College collaborates with national universities to explore longevity science, blending Himalayan wisdom with modern research under NEP's holistic framework. Discover the future of healthy living.
Disney's Zootopia 2 storms the global box office with a $556 million opening, setting a new record for animated films. Discover the staggering numbers and industry impact.
Virat Kohli surpasses Ricky Ponting's historic record with phenomenal century against South Africa in Ranchi. Read about his incredible achievement and match highlights.
Rohit Sharma surpasses Shahid Afridi to become the greatest six-hitter in ODI cricket history during the first ODI against South Africa in Ranchi. Read the full story.
Discover 6 crucial biomarkers beyond LDL cholesterol that can predict your lifespan and healthspan. Learn how VO2 max, grip strength and other markers reveal your biological age.
Discover 5 ancient Chinese longevity exercises like Qigong & Tai Chi that are trending. Boost circulation, balance & mood in just 5-10 minutes. Feel more energetic!
India ranks 4th globally with 37,988 centenarians. Japan leads with 99,763. Discover the lifestyle secrets behind longevity and what India can learn.
Travis Kelce, 36, delivered a masterclass performance for the Kansas City Chiefs, challenging retirement narratives and proving his indispensable leadership. Discover how he's redefining NFL longevity.
LeBron James breaks Vince Carter's record for most NBA seasons played while battling sciatica. The Lakers star's future remains undecided as he enters final contract year. Read more about his historic achievement.
Discover how extreme exercise, constant productivity and rigid health routines can backfire and accelerate biological aging. Learn balanced approaches for longevity.
Learn 5 easy ways to extend your refrigerator's lifespan, reduce energy bills and prevent unexpected breakdowns. Start saving money with these simple maintenance habits today!
Fitness expert Dan Go explains how walking 4,000 to 12,000 steps daily impacts health and longevity. Discover the benefits at each milestone and transform your wellbeing.
James Harden erupts for a franchise-record 55 points, leading the LA Clippers to a 131-116 win over the Charlotte Hornets. Read about his historic night and what it means for the team.
Tech entrepreneur Bryan Johnson says his anti-ageing regimen has reversed his biological age. Discover his biomarkers and the internet's mixed reactions to his viral claims.
Frida Kahlo becomes most expensive female artist as 'The Dream' sells for $54.7 million at Sotheby's, breaking Georgia O'Keeffe's 11-year record. Read the full story.
Dr Vinit Suri explains why gravity doesn't age your brain. Discover the real factors affecting brain health and how to maintain cognitive fitness effectively.