Category : Search result: longevity myth


Blood Test Clues to Living 100 Years Revealed in Study

A new study analysing routine blood tests finds key differences in glucose, cholesterol & kidney function markers decades before people reach 100. Discover the longevity patterns hidden in everyday health data.

20 Habits for a Longer, Healthier Life

Discover research-backed daily habits from longevity science to boost brain health, prevent disease, and extend your healthspan. Start building a stronger future today.

7 weekly routines of people who live to 100

Discover the 7 simple weekly routines common among people who live beyond 100. These habits focus on gentle rhythms, purposeful movement, and meaningful connections for healthy aging.

UK Surgeon: Green Salads Are Not High-Fibre Foods

A UK surgeon reveals green salads like lettuce & spinach are not fibre-rich. Learn why fibre matters for gut health and how to boost your salad's fibre content with simple additions.

Top 10 Oldest People Ever: Their Longevity Secrets

Discover the lives of the world's 10 oldest verified people, from Jeanne Calment (122) to Maria Capovilla (116). Learn their unique longevity secrets and incredible life stories. Read more!

5 Prana Vayus: Yogic Keys to Long Life

Discover the five vital life forces from yogic wisdom that decide your lifespan and well-being. Learn how to balance Prana, Apana, Samana, Udana, and Vyana for a healthier life.

Vitamins That Can Reverse Aging: Science Reveals

Discover the powerful vitamins backed by science that can combat aging signs. Learn how Vitamin B12, Vitamin D, and Vitamin E work to rejuvenate your cells and promote longevity. Start your anti-aging journey today!

World's Oldest Woman Ate Yogurt 3 Times Daily

Discover how Maria Branyas Morera, who lived to 117, credited simple yogurt for her health. Learn the gut-friendly secret and how to add it to your diet for a longer life.

7 Harvard-Approved Daily Habits for Happiness & Health

An 85-year Harvard study identifies seven key daily habits, from not smoking to nurturing friendships, that lead to a happier, healthier, and longer life. Learn the science-backed secrets to well-being.

Dr Mickey Mehta Busts Myth: Vegetarian ≠ Sattvic

Holistic health expert Dr Mickey Mehta clarifies the crucial difference between vegetarian and sattvic diets. Discover why dal chawal qualifies but pizza doesn't. Read more to purify your eating habits.

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