Daily Gym Fails to Counteract Prolonged Sitting Damage
New research reveals your evening workout may not undo the harm of all-day sitting. Learn the shocking metabolic changes and simple 15-minute fixes to protect your heart and health.
Category : Search result: lifestyle tips
Easy Hack to Grate Cheese Without Mess at Home
Tired of messy cheese grating? Learn a simple freezer trick and oil hack for perfect, restaurant-style shredded cheese every time. Save time and reduce waste!
7 Easy Tips to Wake Up Early and Transform Your Mornings
Struggling to become an early riser? Discover 7 powerful, easy-to-follow tips to wake up early, build a productive morning routine, and boost your energy levels in 2025.
7 'Selfish' Habits That Make You Healthier
Discover seven science-backed 'selfish' habits that prioritize your well-being, reduce stress, boost energy, and improve long-term health. Learn to say no, prioritize sleep, and set boundaries guilt-free.
Doctor's Top 5 Tips to Lower HbA1c & Manage Diabetes
A medical expert shares five powerful lifestyle changes to effectively manage diabetes and lower HbA1c levels. Learn actionable strategies for better blood sugar control today.
World's Most Peaceful Cities for a Calm Life
Discover the world's most serene cities from Zurich to Kyoto. Learn how clean air, nature, and work-life balance create low-stress living. Find your perfect peaceful escape today!
6 Lifestyle Diseases Plaguing Modern India
Discover the top 6 lifestyle diseases affecting Indians, their causes, symptoms, and preventive measures. Learn how to protect your health today!
Inside Sonakshi Sinha's Bag: Sentimental Essentials
Bollywood's Sonakshi Sinha gives a fun tour of her everyday tote, filled with lipsticks, a cherished cap, and heartfelt birthday cards from her niece. Discover her no-fuss style!
Warikoo on True Wealth: Choices Matter More Than Money
Entrepreneur Ankur Warikoo reveals his unique definition of wealth at 45. Psychologist Dr Priyanka Bhosale explains why people confuse happiness with money and how to find true fulfillment.
Man cheats woman of Rs 92 lakh via social media, arrested
Maharashtra police arrest man who cheated a woman of Rs 92 lakh by flaunting luxury lifestyle on social media. Gold, BMW car seized in investigation. Read full story.
NHS Tips to Combat Fatigue & Boost Daily Energy
Struggling with daytime tiredness? Discover NHS-approved strategies on diet, exercise, sleep, and stress management to boost your energy levels naturally and effectively.
91-year-old's work ethic inspires global audience
A 91-year-old Singapore man working 12-hour shifts inspires millions with his positive outlook. His interaction with a traveler went viral, earning praise from actor R Madhavan. Discover the secret to his longevity.
India's Youth Diabetes Crisis: 101 Million Cases
India faces alarming rise in young-onset Type 2 diabetes with 101 million cases. Expert reveals how lifestyle changes can reverse prediabetes and prevent vision loss.
Raghav Chadha's 8-10 Cup Tea Habit: Health Impact
AAP MP Raghav Chadha admits drinking 8-10 tea cups daily during elections. Experts reveal shocking effects on sleep, heart health and nutrient absorption. Learn moderation tips.
Nanny's ₹1.3 Crore Salary & Luxury Life Stuns All
Cassidy O'Hagan, a 28-year-old nanny, earns up to $250,000 annually, enjoys global travel & perks. Discover why Gen Z is ditching corporate jobs for this lifestyle.
Artificial Lifestyles Create Health Crisis in India
India faces complex health challenges due to artificial lifestyles, warns expert. Learn how modern habits are impacting public health and what solutions exist.
Anurag Kashyap rejects luxury cars, prefers simple life
Bollywood maverick Anurag Kashyap reveals why he shuns luxury cars and flashy lifestyle embraced by film stars. The director opens up about his conscious choice for simplicity and staying away from industry glamour.
Winter Sitting Weakens Bones & Muscles
Think staying cozy indoors this winter is harmless? Medical experts reveal how prolonged sitting is silently weakening your bone density and muscle strength. Learn the hidden risks and protective strategies.
Kareena Kapoor's Anti-Aging Secret: Cortisol Management
Bollywood star Kareena Kapoor Khan shares her revolutionary approach to aging gracefully by focusing on cortisol management from age 20. Discover expert-backed tips for lasting energy and youthful vitality.
Youth Health Crisis: Obesity & Heart Attacks Rising in India
Medical experts warn of alarming surge in obesity and heart attacks among young Indians. Discover how adopting Blue Zone lifestyle principles could reverse this dangerous trend.
Diwas Gupta: Breaking Free from Fear & Societal Control
Discover the transformative story of Diwas Gupta as he breaks free from societal pressures, fear, and expectations to embrace authentic living. An inspiring tale of personal liberation.
Beat Genetic Heart Disease: 5 Doctor Tips
Genetic heart disease risk isn't your destiny! Leading cardiologists share actionable lifestyle changes that can break the cycle of inherited cardiovascular problems and protect your heart health.
Chai & Sutta: Health Risks Revealed by Science
Discover what medical research says about the popular Indian ritual of smoking cigarettes with tea. Is this common practice secretly damaging your health?
Jeff Bezos: Talent Alone Won't Take You Far
Amazon founder Jeff Bezos shares crucial advice for students, explaining why talent alone isn't enough and what truly matters for achieving long-term success in career and life.
Savannah James' Simple Organizing Ritual Beauty Secret
LeBron James' wife Savannah shares how a basic organizing habit became her unexpected beauty game-changer in an exclusive revelation that's taking the wellness world by storm.
Expert Tips: Natural Body Detox & Rebalance Methods
Discover simple, effective strategies from top nutrition experts to naturally cleanse your system, boost energy levels, and restore your body's balance without extreme diets or expensive supplements.
L'Occitane & Trehan Iris Bring French Wellness to Gurugram
Trehan Iris partners with French luxury brand L'Occitane en Provence to launch an exclusive wellness sanctuary in Gurugram, blending Provencal charm with premium urban living.
SRK's ₹32 Lakh Luxury Watch Steals Birthday Show
Bollywood Badshah Shah Rukh Khan celebrated his 58th birthday in signature style, but it was his exquisite ₹32 lakh luxury timepiece that became the ultimate showstopper at his star-studded party.
5 Daily Habits That Protect Your Heart & Extend Life
Discover the simple yet powerful daily routines recommended by top heart surgeons to protect your cardiovascular health and extend your lifespan significantly.
Brain Stroke Prevention: 6 Essential Strategies
Discover six powerful lifestyle changes that can significantly reduce your risk of brain stroke. Learn practical tips for better health and stroke prevention in our comprehensive guide.
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