Causes of High Blood Pressure in Children Explained
High blood pressure is rising among Indian children. Learn the 5 main causes, from obesity to family history, and discover crucial prevention strategies to protect your child's heart health.
High blood pressure is rising among Indian children. Learn the 5 main causes, from obesity to family history, and discover crucial prevention strategies to protect your child's heart health.
Doctors in Bengaluru report a 20% rise in young men with erectile dysfunction, linking it to lifestyle, stress, and porn. Learn the causes and solutions.
Entrepreneur Ankur Warikoo details five disciplined lifestyle shifts—diet, sleep, meditation, weightlifting, organic living—that led to his remarkable body transformation at 43. Discover his journey.
Gujarat's EMRI 108 service recorded a staggering 98,582 heart-related emergencies in 2025, a 16% annual spike. Ahmedabad leads with 27,297 cases. Experts blame lifestyle diseases. Read the full analysis.
A New York doctor shares five simple, evidence-backed habits—from sleep to social bonds—that can boost longevity and well-being. Which will you add to your New Year's plan?
Discover the 10 simple, steady habits built in midlife by people who age joyfully. Learn how protecting sleep, building muscle, and managing stress lead to long-term well-being.
Discover the small, sustainable lifestyle changes for 2026 that can significantly improve fertility outcomes. Learn about sleep, stress, and diet tweaks backed by science.
As Lucknow rang in 2026, residents shared unique resolutions focused on mental wellbeing, digital limits, and social consciousness. Discover the city's shift towards self-love and mindful living.
Bollywood celebrities like Aparshakti Khurana, Rasika Dugal & more share their personal vision boards for 2026, focusing on health, learning, and joy. Discover their resolutions!
Ditch the fads! Discover five realistic and science-backed New Year's resolutions for lasting health, from mindful eating to better sleep. Start your wellness journey today.
Indian doctors identified 5 common daily habits that damage long-term health. From late-night scrolling to ultra-processed foods, learn what to avoid for better wellness.
From preventive screenings to affordable generics, 2025 reshaped India's health priorities. Discover the key trends that made wellness a daily habit and what it means for 2026.
Tired of failed New Year resolutions? Discover 10 simple, sustainable health habits for 2026 that fit into your daily life, from mindful walking to smarter sleep. Start small and build consistency.
New research shows parents' physical activity levels directly shape children's habits. Mothers' influence is twice that of fathers. Learn how to break the cycle for your family's health.
Heart disease is the world's top killer. Dr. Kunal Sood reveals five simple daily habits, from cooking at home to walking after meals, that can significantly lower your risk. Start protecting your heart today.
Urologist Dr. Tarek Pacha warns common deodorants, body sprays & lotions disrupt hormones & cause inflammation. Simple, cheap natural swaps can boost wellness. Learn more.
Kerala CM Pinarayi Vijayan inaugurates 'Health Happiness - Vibe 4 Wellness' on New Year's Day. The state-wide campaign targets 10 lakh people for mass exercise, focusing on diet, exercise, sleep, and health maintenance. Join the movement!
From dinner timings to protein obsession and therapy talk, explore the heated lifestyle debates that defined 2025 in India. Discover why everyday choices sparked intense discussions.
Forget unrealistic goals! Here are 20 practical, sustainable New Year's resolutions for 2026 focused on sleep, mental health, finances, and personal growth. Make 2026 your year of manageable progress.
Health insurers in India now offer customisable plans based on lifestyle. Learn how you can tailor coverage for fitness, diet, and mental wellness. Explore your options today!
A health camp in Golaghat screened 85 transport workers, identifying 25 with hypertension and 8 with diabetes. 35 ABHA IDs were created for digital health records. Read more.
Get ahead for 2026 with practical health resolutions from experts. Focus on sleep, mindful eating, and consistent fitness for lasting wellness. Start planning now!
New research links high-fat cheese to lower dementia risk. Explore why cheese was maligned in India and how sugar, not fat, is the real health culprit. Read more.
Christmas reunions offer a unique chance for families to discuss health history, mental wellness, and preventive care. Turn festive moments into a foundation for a healthier future together. Read more.
Priyanka Chopra reveals her secret to success is staying true to herself. Expert explains why people-pleasing chips away at self-worth and how to build authentic confidence.
Fitness coach Raj Ganpath reveals 5 simple, consistent habits for maintaining strength and health long-term. Discover the sustainable approach that works for anyone.
Two young men, aged 29 and 30, died by suicide in separate incidents in Bhopal. Police cite health issues and mental stress as probable causes. Read the full report.
Bollywood star Fatima Sana Shaikh opens up about her journey from junk food lover to fitness enthusiast. Discover her new health secrets and expert tips for a balanced lifestyle.
Sudden cardiac death isn't just a heart issue. Learn about 5 common diseases, including diabetes & hypertension, that significantly raise your risk and how to protect yourself.
Amit Agarwal from Mumbai reduced his blood sugar from 297 mg/dL to 100 mg/dL using yoga, pranayama, and lifestyle changes. Discover his holistic approach to diabetes management.