Category : Search result: lifestyle health issues


Causes of High Blood Pressure in Children Explained

High blood pressure is rising among Indian children. Learn the 5 main causes, from obesity to family history, and discover crucial prevention strategies to protect your child's heart health.

Ankur Warikoo's 5 health transformations after surgery

Entrepreneur Ankur Warikoo details five disciplined lifestyle shifts—diet, sleep, meditation, weightlifting, organic living—that led to his remarkable body transformation at 43. Discover his journey.

Gujarat Cardiac Emergencies Hit Record High in 2025

Gujarat's EMRI 108 service recorded a staggering 98,582 heart-related emergencies in 2025, a 16% annual spike. Ahmedabad leads with 27,297 cases. Experts blame lifestyle diseases. Read the full analysis.

Realistic Fitness Goals for 2026 That Actually Last

Tired of failed New Year resolutions? Discover 10 simple, sustainable health habits for 2026 that fit into your daily life, from mindful walking to smarter sleep. Start small and build consistency.

Study: Inactive parents lead to sedentary children

New research shows parents' physical activity levels directly shape children's habits. Mothers' influence is twice that of fathers. Learn how to break the cycle for your family's health.

Doctor's 5 Daily Habits for a Healthy Heart

Heart disease is the world's top killer. Dr. Kunal Sood reveals five simple daily habits, from cooking at home to walking after meals, that can significantly lower your risk. Start protecting your heart today.

Kerala's 'Vibe 4 Wellness' Health Drive Inaugurated by CM

Kerala CM Pinarayi Vijayan inaugurates 'Health Happiness - Vibe 4 Wellness' on New Year's Day. The state-wide campaign targets 10 lakh people for mass exercise, focusing on diet, exercise, sleep, and health maintenance. Join the movement!

20 Achievable New Year Resolutions for 2026

Forget unrealistic goals! Here are 20 practical, sustainable New Year's resolutions for 2026 focused on sleep, mental health, finances, and personal growth. Make 2026 your year of manageable progress.

Yoga & Pranayama Help Mumbai Man Manage Diabetes

Amit Agarwal from Mumbai reduced his blood sugar from 297 mg/dL to 100 mg/dL using yoga, pranayama, and lifestyle changes. Discover his holistic approach to diabetes management.

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