A Bengaluru-based content creator couple's detailed ₹47 lakh annual expense plan for 2025, featuring 63 flights and 13 countries, has left social media users astonished. See the full breakdown and reactions.
A new study predicts a massive shift in India's dietary habits, with 70% of young adults turning to clean eating by 2026. Discover the driving factors and health impacts of this trend.
Entrepreneur Ankur Warikoo details five disciplined lifestyle shifts—diet, sleep, meditation, weightlifting, organic living—that led to his remarkable body transformation at 43. Discover his journey.
Marriott International debuts the Renaissance Goa Resort & Spa, marking the brand's lifestyle expansion in India. Discover its unique design and experiences.
Gujarat's EMRI 108 service recorded a staggering 98,582 heart-related emergencies in 2025, a 16% annual spike. Ahmedabad leads with 27,297 cases. Experts blame lifestyle diseases. Read the full analysis.
India's affluent are reviving a royal tradition by hiring house managers. Discover how these modern-day butlers handle everything from private jets to elusive dinner reservations. Explore the trend now!
Get a chance to win a ₹5000 Amazon voucher by participating in India's Biggest Habit Index survey. Share your daily routines and insights to contribute to a major national study.
Discover the 10 simple, steady habits built in midlife by people who age joyfully. Learn how protecting sleep, building muscle, and managing stress lead to long-term well-being.
From preventive screenings to affordable generics, 2025 reshaped India's health priorities. Discover the key trends that made wellness a daily habit and what it means for 2026.
Tired of failed New Year resolutions? Discover 10 simple, sustainable health habits for 2026 that fit into your daily life, from mindful walking to smarter sleep. Start small and build consistency.
The TOI India Habit Index 2025 survey uncovers key trends in fitness, entertainment, finance, and food. Discover how Indian priorities are shifting for the new year. Read the full analysis.
Divyanka Tripathi reveals her 9-year vegetarian resolve despite husband Vivek Dahiya's playful attempts. Experts explain how couples navigate lifestyle differences.
Kerala CM Pinarayi Vijayan inaugurates 'Health Happiness - Vibe 4 Wellness' on New Year's Day. The state-wide campaign targets 10 lakh people for mass exercise, focusing on diet, exercise, sleep, and health maintenance. Join the movement!
Discover why stars like Jennifer Garner, David Beckham & Meghan Markle are raising chickens. Explore the trend's rise, benefits for families & sustainable living tips. Read more!
A personal anecdote from four decades ago reveals the conservative past of a Bengaluru neighbourhood, where finding rum for a cake was a challenge. Discover how times have changed. Read more.
Actress Sahiba Bali highlights the stark contrast between Delhi's 'traditional, judgmental' dating scene and Mumbai's 'chill, accepting' culture. Read her candid take.
From dinner timings to protein obsession and therapy talk, explore the heated lifestyle debates that defined 2025 in India. Discover why everyday choices sparked intense discussions.
Koushani celebrated Christmas in a red doll-like outfit, decorating a tree and hosting loved ones. She shares her festive joy and plans to continue the tradition. Read more!
AIIMS Delhi doctors caution against quick sex assignment for newborns with Differences of Sex Development (DSD). Learn why patience and multidisciplinary care are crucial for their health and future.
Health insurers in India now offer customisable plans based on lifestyle. Learn how you can tailor coverage for fitness, diet, and mental wellness. Explore your options today!
As GLP-1 drugs like Ozempic launched in India, experts warn they are not a magic fix. Sustainable metabolic health requires diet, exercise, and stress management. Learn why.
Congress MP Shashi Tharoor calls for party discipline, reacting to Digvijaya Singh's praise for RSS organisation. Get the latest on internal Congress dynamics.
Meet Indian seniors from Gujarat who are rewriting retirement. At 70+, they are skydiving, scuba diving, and trekking across Antarctica. Read their inspiring story.
Discover five simple, non-revolutionary drinks like beetroot lemonade and turmeric tea that have become urban India's quiet ritual for self-care and grounding. Join India's Biggest Habit Index survey for a chance to win ₹5000.
Confused between Greek yoghurt, skyr, hung curd, and curd? We break down protein content, taste, and best uses to help you choose the right dairy for your diet.
Discover how startups like Swiggy Crew, Pinch, and Indulge are building a $2-3 billion personal concierge market for India's affluent, offering everything from travel to Aadhaar updates. Read more.
New research links high-fat cheese to lower dementia risk. Explore why cheese was maligned in India and how sugar, not fat, is the real health culprit. Read more.
Christmas reunions offer a unique chance for families to discuss health history, mental wellness, and preventive care. Turn festive moments into a foundation for a healthier future together. Read more.
Get a chance to win a ₹5000 Amazon voucher by participating in India's Biggest Habit Index survey. Discover lifestyle updates and Christmas wishes on Times of India.
New brain scan research reveals men's brains deteriorate faster, challenging theories on why women are nearly twice as likely to develop Alzheimer's disease. Explore the complex puzzle.