Rucking: Build Leg Strength Without Running's Impact
Discover rucking, the fitness trend of walking with weight. Research shows it builds leg strength and cardio with less joint impact than running. Learn safe tips and who should try it.
Category : Search result: leg swinging habit
Meghan Markle Contacts Father Thomas After His Leg Amputation
Meghan Markle has contacted her estranged father, Thomas Markle, following his serious leg amputation surgery. Get the latest details on this potential family turning point.
High Cholesterol Warning Signs in Legs at Night
High LDL cholesterol can silently damage your legs. Watch for night-time pain, numbness, cold feet, swelling, and skin changes. Learn the signs and how to protect your heart health.
Walking Pain? 7 Sneaky Signs It Could Be High Cholesterol
Is walking becoming a struggle? Your legs might be signalling hidden high cholesterol. Learn the 7 subtle symptoms of Peripheral Artery Disease (PAD) and when to see a doctor.
Win ₹5000 Amazon Voucher in India's Habit Index Survey
Participate in India's Biggest Habit Index survey for a chance to win a ₹5000 Amazon voucher. Share your daily routines and contribute to a national study.
Assam Book Fair Kicks Off in Silchar, Promotes Reading Habit
Assam Education Minister Ranoj Pegu inaugurates the week-long Assam Book Fair in Silchar. The event, concluding Dec 10, celebrates reading's role in human civilization. Discover the highlights and the minister's powerful message.
Swollen Legs: Risks to Heart and Brain Health
Is leg swelling dangerous? Discover how puffy ankles can signal serious heart and brain health risks, learn the causes, and find simple remedies to protect yourself.
Madhubani Youth Festival 2025 Kicks Off in Bihar
Madhubani district launches youth festival 2025 at Mithila Painting Institute. Organized by Bihar's art department with local administration. Join India's Habit Index survey for ₹5000 Amazon voucher!
Vascular Surgeon's Guide to Pain-Free Leg Workouts
Renowned vascular surgeon Dr. Sumit Kapadia reveals common squat and lunge mistakes causing knee pain and back strain. Learn proper form for safe, effective leg exercises.
Ruth Codd has second leg amputation, recovers
Irish actress Ruth Codd, 29, undergoes second below-knee amputation. The Celebrity Traitors star is recovering at her parents' home and opens up about her resilience journey. Read her inspiring story.
Jackman and Foster's Romance: New Chapter Begins
Hugh Jackman and Jodie Foster embark on new romantic journey. Discover their love story while entering to win ₹5000 Amazon voucher with India's Habit Index survey!
How Food & Travel Shape Modern Indian Lifestyles in 2025
Explore how Indians in 2025 are blending authentic food and immersive travel for health and sustainability. Discover key trends from the TOI Habit Index 2025 Survey.
Leg Swinging Burns 16% More Energy: Study
Discover why your leg swinging habit burns 16.3% more calories and what it reveals about your mental state. Learn when to pay attention to this common behavior.
7 Exercises for Stronger Calves - No More Weak Legs
Discover 7 targeted exercises to build powerful calf muscles. Improve stability, reduce injury risk, and boost your walking endurance with these simple workouts.
Dharmendra Hospitalized After Leg Injury
Bollywood veteran Dharmendra hospitalized in Mumbai after leg injury during workout. Get latest health updates about the 88-year-old actor's condition and recovery.
Inner Thigh Training: Why It's More Important Than You Think
Discover why strengthening your inner thighs is essential for stability, injury prevention, and overall fitness. Learn effective exercises and transform your workout routine today!
Severed human leg found in Indapur, Pune police probe
Pune rural police investigate after severed human leg discovered on Kalamb Nimsakhar road. Forensic teams, dog squad deployed in massive search operation.
Afternoon habit lowers cholesterol, stabilises blood sugar
Discover how a simple, surprising afternoon routine could revolutionise your heart health and blood sugar control without medication. Science reveals this natural powerhouse.
Bengaluru's Famous Kaal Soup Recipe Revealed
Discover the secret behind Bengaluru's beloved winter warmer - the nutritious Kaal Soup. Master chef Oggarane Dabbi Murali shares his traditional mutton leg soup recipe that's been comforting locals for generations.
Rishabh Pant's inspiring comeback from leg fracture
Indian wicketkeeper-batsman Rishabh Pant opens up about his challenging recovery journey from a serious leg fracture and his determined path back to professional cricket.
Night Leg Cramps: Hidden Health Warnings You Can't Ignore
Discover what those painful nighttime leg cramps really mean. Learn about symptoms, underlying causes, and effective prevention strategies to sleep better and stay healthy.
Shark or Leg? Optical Illusion Reveals Personality Secrets
This viral optical illusion is taking India by storm! Discover whether you see a dangerous shark or a graceful leg first, and what that surprising choice reveals about your subconscious mind and personality traits.
Stop Nail-Biting: 8 Shocking Health Risks Revealed
Discover the terrifying truth about nail-biting! From dental disasters to chronic infections, learn why this common habit is more dangerous than you think.
Lung Cancer Warning Signs in Legs & Feet
Discover how lung cancer can manifest through unexpected symptoms in your legs and feet. Learn to recognize swelling, pain, and colour changes that demand immediate medical attention.
Manushi Chhillar: Kufaṛ leg shot isn't mine
Former Miss World Manushi Chhillar addresses viral leg shot controversy from Diljit Dosanjh's music video Kufaṛ with grace and clarity, setting the record straight.
Sangha replaces Zampa in Australia T20 squad
Exciting young leg-spinner Tanveer Sangha gets called up as Adam Zampa withdraws from Australia's T20 squad for the upcoming series against India. Get all the latest cricket updates.
Giants Rookie Cam Skattebo Suffers Serious Leg Injury
In a devastating turn for the New York Giants, rookie running back Cam Skattebo was carted off the field with a serious leg injury during the game against Philadelphia Eagles. Get the latest updates on the injury that left fans and teammates stunned.
Alana King breaks World Cup record with Chennai connection
Australian leg-spinner Alana King makes cricket history with record-breaking World Cup performance while honoring her Chennai roots and Indian heritage in emotional triumph.
Zampa Nears 200 ODI Wickets Milestone
Australian leg-spinner Adam Zampa stands just 4 wickets away from joining cricket's elite 200-wicket club in ODIs. Discover his incredible journey and what makes him Australia's most successful white-ball spinner.
Pancreatic Cancer: 4 Leg Warning Signs
Discover the surprising leg symptoms that could signal pancreatic cancer. Early detection saves lives - learn what warning signs to watch for in your lower limbs.
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