Ludhiana physiotherapists report an alarming surge in severe neck & spinal issues among 25-30 year olds, linked to excessive mobile use. Hospitals see cases double post-COVID. Learn symptoms & prevention.
Discover rucking, the fitness trend of walking with weight. Research shows it builds leg strength and cardio with less joint impact than running. Learn safe tips and who should try it.
Tired of painkillers? This traditional halwa, made with turmeric, ginger & sesame, can naturally reduce joint pain and inflammation. Learn the easy recipe here!
Get all details about the upcoming English romance drama 'One Night Only', releasing on 7 August 2026. Directed by Will Gluck, it stars Callum Turner & Monica Barbaro.
NHS doctor Karan Rajan explains 'lightning bum'—a sharp anal pain. It could be a symptom of proctalgia fugax or endometriosis, a condition affecting over 11% of women. Learn the signs.
Meghan Markle has contacted her estranged father, Thomas Markle, following his serious leg amputation surgery. Get the latest details on this potential family turning point.
As Noida sleeps, a network of chai stalls and food carts springs to life, serving hot meals and solace to IT employees, students, and cab drivers. Discover the city's hidden nightscape.
Discover the daily routines harming your feet and leading to pain. Learn 10 corrective habits for stronger, healthier feet and better posture. Essential reading for everyone.
Maharashtra achieves a Guinness World Record by conducting 1,003 free joint health screenings in 24 hours, a major step towards pain-free living. Discover the details!
High LDL cholesterol can silently damage your legs. Watch for night-time pain, numbness, cold feet, swelling, and skin changes. Learn the signs and how to protect your heart health.
Struggling with chronic muscle pain? Discover how Patanjali Wellness's blend of yoga, pranayama, and diet helped a 24-year-old find lasting relief. Learn about their natural, holistic recovery plan.
Kylie Jenner reveals she underwent stem cell therapy in Mexico for 3 years to treat chronic back pain after pregnancy. Details on the treatment, costs, and her sister Kim's role.
Gurgaon doctors report a surge in joint pain and inflammation linked to PM2.5 pollution. Learn how toxic air affects your musculoskeletal health and what you can do.
Odisha Police enhance night security with checkpoints from 1 AM to 5 AM to protect women workers and tourists. New law allows women's night shifts. Read details.
A small dent or discomfort in your little finger? It could be 'smartphone pinky'. Learn the symptoms, long-term risks from a new study, and easy tips to prevent hand strain. Protect your hands today!
Is walking becoming a struggle? Your legs might be signalling hidden high cholesterol. Learn the 7 subtle symptoms of Peripheral Artery Disease (PAD) and when to see a doctor.
A doctor's case study shows morning headaches can signal Vitamin B12 deficiency. Learn the symptoms, causes, and why taking supplements in the morning aids absorption.
Discover how combining yoga, diet, and lifestyle changes at Patanjali Wellness helped a 47-year-old man overcome severe stiffness and pain. Learn natural methods for joint health.
AIIMS Raipur orthopaedic Dr Dushyant Chouhan warns excessive tea & coffee in winter can cause dehydration, worsening knee & joint stiffness. Learn safe habits.
A new AIIMS-led study exposes the vast unmet need for palliative care in North India, where fewer than 4% receive it. Discover how structured training can reverse this crisis and bring dignity to millions.
Discover 7 powerful superfoods that can strengthen your knees, reduce inflammation, and improve joint health. Learn how simple dietary changes can combat knee pain.
Abdominal pain can signal serious health issues like appendicitis or kidney stones. Learn the 6 common causes, critical warning signs, and when to seek immediate medical help.
Your body's pain can be a crucial alarm. Learn about 6 severe pain warnings—chest, pelvic, headache, abdominal, eye—that demand immediate medical attention. Act now to protect your health.
Two lives lost in a devastating fire at a night shelter in Delhi's Vasant Vihar. Authorities launch investigation as questions arise over safety measures. Read the full report.
Feeling constantly tired? Dr. Kunal Sood reveals 5 structured habits, including strength training and protein intake, to rebuild strength, stabilise energy, and reduce aches. Learn how to break the cycle of exhaustion.
A major BMJ study of 15,684 people finds aerobic exercise like walking and cycling is the most effective for reducing knee osteoarthritis pain and improving mobility. Learn the key findings.
Is leg swelling dangerous? Discover how puffy ankles can signal serious heart and brain health risks, learn the causes, and find simple remedies to protect yourself.
Jaipur's only transgender night shelter, started in 2023, survives on residents' efforts amid government apathy. 30 residents manage food, water, and security themselves while facing harassment and unemployment challenges.
Tired of persistent back pain? A Pilates expert shares 4 simple, proven exercises to lengthen your spine and provide relief. Try these home-friendly moves today!
Renowned vascular surgeon Dr. Sumit Kapadia reveals common squat and lunge mistakes causing knee pain and back strain. Learn proper form for safe, effective leg exercises.