Ajay Devgn reveals his diet: Loves mutton but chooses health
Ajay Devgn opens up about his dietary habits, admitting his favorite foods are too unhealthy to eat daily. Get expert tips on mindful eating for lasting fitness goals. Read more!
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6 Foods Cardiologists Recommend for a Healthy Heart
Discover six scientifically-backed foods that cardiologists recommend for heart health. From salmon to leafy greens, learn how simple dietary choices can reduce your risk. Read more for expert advice.
Man dies by suicide in Palghar, wife and nephew hurt
A 35-year-old welder in Palghar's Virar died by suicide early Sunday due to debt and depression. His wife and nephew suffered burns trying to save him. Mental health helplines provided.
Jaaved Jaaferi's Diet for Ageless Energy at 62
Discover actor Jaaved Jaaferi's simple, home-cooked diet plan that fuels his impressive fitness at 62. Learn the science-backed tips for healthy aging and lasting vitality you can apply today.
Diet's Vital Role in Preventing Oral Cancer
Learn how a nutrient-rich diet with fruits, vegetables, and whole grains can significantly reduce your risk of oral cancer. Discover key foods to eat and avoid for better oral and overall health.
Indian Men Face Rising Mental Health Challenges: 5-Year Data
A 5-year analysis by MPower reveals a 50% surge in anxiety & depression among Indian men. Key triggers include work stress & loneliness. Read the full report.
Indian Men Face Rising Mental Health Challenges: 5-Year Data
MPower's 5-year data shows a sharp rise in anxiety, depression, and relationship issues among Indian men. Learn the key trends and why seeking help is crucial.
Javed Jaffrey's anti-ageing diet decoded by experts
At 62, actor Jaaved Jaaferi reveals his disciplined diet for glowing skin & fitness. Nutritionists analyse his routine, highlighting its strengths & suggesting key additions for muscle, bone & heart health in the 60s.
Early smartphone use linked to child obesity, depression: Study
A 10-year-old Mumbai boy gained 10 kg in 5 months due to smartphone addiction. A new US study confirms early smartphone use raises risks of depression, obesity, and poor sleep in children. Learn how a psychologist helped him recover.
How Air Pollution Damages Mental Health and Memory
New research reveals how long-term exposure to air pollution increases depression risk, anxiety, memory loss, and cognitive decline. Learn the science and how to protect yourself.
Cyclone Ditwah U-Turn Brings Heavy Rain to Chennai, Districts
Cyclone Ditwah weakened, took a U-turn, and crossed near Kalpakkam. Chennai recorded over 20cm rain. Heavy showers forecast for Chennai, Chengalpet, Kancheepuram until Wednesday. Read the full weather update.
Red Alert in 4 TN Districts as Cyclone Remnant Nears Coast
A deep depression from Cyclone Ditwah nears Tamil Nadu coast, prompting a red alert for Chennai, Kancheepuram, Chengalpattu, and Tiruvallur. IMD warns of extremely heavy rainfall.
Chennai Schools Closed as Cyclone Ditwah Triggers Red Alert
Chennai, Thiruvallur, and surrounding districts declare holiday for educational institutions. IMD issues red alert for heavy rainfall due to deep depression from Cyclone Ditwah. Stay safe.
Man dies by suicide in Bhopal after Canada visa rejection
A 27-year-old man from Delhi died by suicide in Bhopal. Police suspect depression after his Canada visa was rejected. No suicide note was found. Read the full report.
Bhopal: Teen with Mental Health Issues Dies by Suicide
A 19-year-old girl in Bhopal, battling anxiety and depression, died after jumping from her apartment. Her mother, who was caring for her, was steps behind. Police investigate.
4 Easy Ways to Increase Daily Protein Intake
Struggling to get enough protein? Discover four simple, practical methods to add more of this vital nutrient to your everyday Indian diet for improved health and wellness.
Samantha's Strict Diet: No Gluten, No Cheat Days
Samantha Ruth Prabhu reveals her strict anti-inflammatory diet after myositis battle. Her kitchen staples are cruciferous vegetables, ghee, and turmeric. Discover her wellness secrets.
34-year-old lowers bad cholesterol to healthy range with diet
A 34-year-old corporate employee reversed her borderline high cholesterol through strategic eating, not extreme diets. See her 10-week transformation and the simple steps she followed.
Cyclone Ditwah Weakens, Heavy Rains Continue in South
Cyclonic Storm Ditwah has weakened into deep depression but continues to bring heavy rainfall, strong winds to Tamil Nadu and Andhra Pradesh coasts. IMD issues alerts, fishing banned till December 2.
Cyclone Ditwah Weakens But Rain Continues in Tamil Nadu
Cyclone Ditwah has weakened into deep depression but IMD warns of continued rainfall in Tamil Nadu districts. Three fatalities reported, several areas waterlogged. Stay updated.
Cyclone Ditwah Weakens, 3 Dead in Tamil Nadu Rains
Cyclone Ditwah weakens into a deep depression near Tamil Nadu coast. Three fatalities reported, heavy rains lash delta districts. IMD issues alerts, disaster teams on standby.
Vegan Diet Outperforms Mediterranean for Weight Loss
A 2025 study reveals a low-fat vegan diet is more effective for weight loss and improving cholesterol than the Mediterranean diet. Discover the findings and how to start.
Cheteshwar Pujara's brother-in-law dies by suicide
Jeet Pabari, businessman and brother-in-law of cricketer Cheteshwar Pujara, found dead at Rajkot residence. Was battling depression and facing rape case. Read full details.
5 Foods to Strengthen Lungs Against Pollution
Combat severe air pollution with these 5 antioxidant-rich fruits and vegetables. Nutritionist Reema Kinjalkar reveals how broccoli, amla, and more can boost immunity and protect your lungs from harmful pollutants. Start your healthy diet today!
Vegan Diet Outperforms Mediterranean for Weight Loss
New research shows a vegan diet leads to better weight loss than Mediterranean diet, even when including 'unhealthy' plant foods. Discover the surprising findings.
Alkaline Diet Cancer Claims: Science vs Reality
Discover the truth behind alkaline diet cancer prevention claims. Learn why food affects urine pH but not blood pH, and how plant-based eating really benefits health.
John Fury's bizarre 3-meals-a-day stew diet revealed
John Fury, father of Tyson Fury, reveals his extreme diet of lamb hearts, liver, and ox tongue stew eaten three times daily. Discover why this 4-day-old meal shocked fans worldwide.
Combat Winter Depression: Signs & Solutions
Feeling low in winter? Learn about Seasonal Affective Disorder (SAD), its causes, early signs, and effective strategies to protect your mental health during colder months.
Doctor dies by suicide after US visa denial in Hyderabad
Dr Rohini, 38, from Guntur died by suicide in Hyderabad after depression over US visa rejection. Police found suicide note detailing her struggle. Read full story.
Ex-Mumbai U-16 Footballer Sagar Sorti Dies in Palghar
Former Mumbai Under-16 footballer Sagar Sorti found dead in Palghar after battling depression for two years. Police investigation underway. Read full details.
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