3-Month Intermittent Fasting & Walking: Expert Results
Discover what happens to your body in 3 months with intermittent fasting and daily walks. Expert dietitian Garima Goyal explains the fat loss, metabolic benefits, and crucial warnings.
Category : Search result: intermittent fasting
Akshay Kumar's Fitness Regime: Discipline Over Shortcuts
Discover how Akshay Kumar, at 56, maintains his action-hero physique with a 4:30 AM routine, functional training, simple food, and a weekly fast. Learn the no-shortcuts philosophy from him and his trainer Jen Singh.
Margot Robbie's Diet Plan by Trainer David Higgins Revealed
Discover the sustainable nutrition and intermittent fasting plan by David Higgins that keeps Margot Robbie energized. Learn the flexible eating principles behind her Barbie prep and lasting results.
8 Proven Tips to Lower Cancer Risk
Cancer affects 1 in 5 globally. Discover 8 scientifically proven lifestyle strategies, including vitamin D optimization, fasting, and diet changes, to significantly mitigate your risk. Act now for a healthier future.
Mokshada Ekadashi 2025: Date, Timings & Puja Rituals
Complete guide to Mokshada Ekadashi 2025: Know sunrise-sunset timings, puja vidhi, significance and how to observe this sacred fast for spiritual liberation.
Mokshada Ekadashi 2025: Date, Rituals & Significance
Mokshada Ekadashi, observed on Dec 1, 2025, is a sacred day to worship Lord Vishnu for salvation. Learn the puja rituals, mantras, and how to observe the fast for spiritual liberation.
36-Hour Fast: Doctor Reveals Risks & Benefits
Dr Sudhir Kumar from Apollo Hospitals explains the real benefits and serious health risks of 36-hour fasting. Learn who should avoid it and essential safety precautions.
Skipping Meals Harms Blood Sugar Control
Discover how skipping meals, especially breakfast, leads to blood sugar spikes and disrupts metabolism. Learn the difference between intentional fasting and irregular meal skipping for better health.
Milind Soman's 7kg weight loss with intermittent fasting
Milind Soman reveals how intermittent fasting at 59 helped him lose 6-7 kilos and feel more energetic. Expert insights on its benefits and who should avoid it.
Jipmer Extends Sample Collection Timings for Patients
Jipmer Puducherry extends sample collection hours from 6:30 AM to benefit patients, especially elderly and those requiring fasting tests. Learn how this improves healthcare services.
St. Martin's Day & Carnival: A Shared History
Discover the fascinating link between St. Martin's Day lantern parades and Carnival celebrations in Germany, both rooted in ancient traditions on November 11. Explore the history!
Fasting Boosts Brain Function: Study Finds Memory & Focus Link
Groundbreaking research reveals intermittent fasting's powerful impact on brain function. Discover how strategic eating patterns can enhance memory, improve focus, and potentially protect against cognitive decline.
Ganadhipa Sankashti Chaturthi 2025: Date, Moonrise & Puja
Discover everything about Ganadhipa Sankashti Chaturthi 2025 - exact moonrise time, step-by-step puja rituals, fasting rules, and the profound significance of this sacred day dedicated to Lord Ganesha.
Dev Uthani Ekadashi 2025: Dates, Significance & Rituals
Discover the sacred dates, profound significance, and traditional rituals of Dev Uthani and Utpanna Ekadashi in November 2025, marking the beginning of India's most auspicious wedding season.
Breakfast Skipping Causes Irreversible Health Damage: Study
Groundbreaking research warns that skipping breakfast through intermittent fasting may lead to irreversible health consequences. Discover the shocking findings about meal timing and long-term wellness.
Navratri Food Orders Surge 40% Across India
As India celebrates Navratri and Durga Puja, food delivery platforms witness unprecedented surge in orders for traditional fasting foods and festive specials across major cities.
Bhansali made Aditi fast for Heeramandi scene
Bollywood actress Aditi Rao Hydari shares shocking revelation about Sanjay Leela Bhansali's extreme method direction for Heeramandi intense scenes, including forced fasting for emotional authenticity.
Chhath Puja Fast Broken? Here's What To Do
Don't panic if you've accidentally broken your Chhath Puja fast. Discover the spiritual remedies and practical steps to seek forgiveness and continue your worship with peace of mind.
Kharna 2025: Chhath Puja Day 2 Wishes & Traditions
Discover the spiritual essence of Kharna 2025, the second day of Chhath Puja. Learn about traditions, fasting rituals, and share beautiful wishes in Hindi and English with stunning images.
Kharna 2025: Chhath Puja Day 2 Rituals Guide
Discover the spiritual significance of Kharna 2025, the second day of Chhath Puja. Learn about fasting rituals, traditional offerings, and how devotees observe this sacred festival with devotion and purity.
Chhath Puja 2025: Nahay Khay Guide & Rituals
Discover the significance of Nahay Khay, the first day of Chhath Puja 2025. Learn about rituals, fasting rules, and how to celebrate this sacred festival with devotion.
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