Category : Search result: indoor exercises


8 Houseplants to Keep Out of Direct Sunlight

Discover 8 beautiful indoor plants that evolved under forest canopies and need indirect light. Learn how to protect their delicate leaves from scorching and ensure lush, healthy growth in your Indian home.

Humidifier or Air Purifier? Solve Winter Air Problems

Struggling with dry air and pollution indoors this winter? Learn the key differences between humidifiers and air purifiers, backed by a scientific study, to create a healthier home. Find out if you need one or both devices.

Noah Lyles starts 2026 season at Boston Indoor Grand Prix

World champion Noah Lyles kicks off his 2026 track season at the New Balance Indoor Grand Prix in Boston on Jan 24. Aiming for a fifth consecutive 60m title, he sets his sights on World Indoors in Poland. Read more.

Dyson Air Purifiers: Performance in Indian Homes

Are Dyson air purifiers worth the hype in India? We analyze their performance against dust, pollen, and pollution in real Indian homes. Discover if the investment is right for you.

Punjab's First Indoor Volleyball Hall in Ludhiana

Punjab Minister Sanjeev Arora inaugurates state's first indoor volleyball hall and synthetic tennis courts at SCD Government College, boosting sports infrastructure with ₹4.37 crore investment.

5 Things to Know Before Buying Air Purifier

Planning to buy an air purifier this winter? Discover 5 crucial factors including HEPA filters, noise levels, and odor removal capabilities to make an informed purchase decision for cleaner indoor air.

8 Indoor Plants That Naturally Purify Your Home's Air

Discover 8 powerful indoor plants that naturally absorb harmful gases like formaldehyde and benzene. Improve your home's air quality with these low-maintenance, natural air purifiers. Breathe easier today!

Indoor Plants for Sinus Relief: Natural Air Purifiers

Discover how specific indoor plants can reduce sinus congestion, filter pollutants, and increase humidity naturally. Learn which plants are best for allergy sufferers and how to maintain them properly for maximum health benefits.

10 Indoor Games Building Life Skills for Gen Alpha

Discover how classic indoor games like Chess, Scrabble and Ludo silently develop focus, strategic thinking and emotional intelligence in today's technology-driven children. Take India's Habit Index survey now!

Kitchen Smoke Damages Lungs of 53% Indian Women

Shocking study reveals biomass cooking smoke causes worse lung damage than cigarettes. 53% of exposed women develop irreversible bronchiectasis. Learn how to protect your family's health.

Win the War Against Home Dust: 7 Simple Habits

Tired of endless dusting? Discover 7 powerful, no-cost daily routines to reduce dust, improve air quality, and create a healthier home environment without expensive purifiers.

India to Host Silver-Level Athletics Tour in 2025

Athletics Federation of India announces Bhubaneswar will host a Silver-Level Continental Tour event in August 2025. Major competition reforms include the new Indian Athletics Series across 16 cities.

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