4 Vitamins to Boost Brain Power & Easy Recipe
Discover the 4 key vitamins that enhance brain function and IQ, their food sources, and a simple multivitamin drink recipe shared by Dr. Hansa Yogendra. Learn how to nourish your mind.
Category : Search result: improve bowel movements
Harvard Doctor's 10 Best Drinks for Gut Health
Dr. Saurabh Sethi, a Harvard and Stanford-trained gastroenterologist, shares 10 natural drinks to improve digestion, reduce inflammation, and boost gut microbiome. Learn the science-backed benefits.
How to Keep Feet Warm in Winter Naturally
Struggling with icy feet? Discover science-backed tips to warm cold toes, improve circulation, and enhance comfort during winter. Learn about warm baths, sock choices, and more.
2-Minute Brain Exercises to Improve Kids' Concentration
Struggling with your child's short attention span? Discover 8 simple, fun 2-minute brain exercises that sharpen memory, boost focus, and calm restless minds. Try them today!
6 Daily Habits to Make Your Brain Smarter
Discover six science-backed daily habits that can enhance your brain's neuroplasticity, improve memory, and boost overall cognitive function. Start your journey to a sharper mind today!
Common Habits That Ruin Your Gut Lining
Your daily routine might be harming your gut health. Discover six surprising habits that damage the gut lining and learn simple steps to repair it for better digestion and immunity.
Peanuts Boost Memory & Brain Blood Flow: Study
New research finds eating 60g of peanuts daily for 16 weeks improves memory by 5.8% and brain blood flow in older adults. Discover this affordable brain-health snack.
Why an Early Dinner Improves Metabolism, Sleep & Weight
Discover how finishing dinner before 8 PM can enhance your metabolism, digestion, sleep quality, and aid in weight management. Learn the science behind meal timing for better health.
Use Ajwain Seeds for Easy Winter Weight Loss
Struggling to stay fit in winter? Discover how ajwain (carom seeds) can boost metabolism, improve digestion, and aid natural weight loss with simple home remedies.
Lal Kitab Monthly Horoscope: Planetary Insights
Discover your monthly Lal Kitab horoscope with planetary movements, karmic challenges, and simple remedies for emotional balance and spiritual growth across all zodiac signs.
7 Indian foods to boost your child's memory
Discover 7 common Indian foods like walnuts, ghee, and turmeric that can naturally enhance your child's memory and brain development. Consult a doctor before dietary changes.
9 Daily Habits for Better Digestion & Less Bloating
Discover 9 powerful habits from functional medicine and Ayurveda to transform your gut health. Learn how to eat, chew, and move for optimal digestion and comfort.
5 Fruits to Ease Chronic Constipation
Struggling with chronic constipation? Discover 5 high-fiber fruits like blackberries and avocado that can help ease bowel movements and improve gut health naturally.
5 macOS Settings You Must Change on Your New MacBook
New to MacBook? These 5 simple macOS setting changes can dramatically improve your speed, navigation, and comfort. Unlock your device's full potential today!
India-US Market Signals: Economic Data Analysis 2025
Comprehensive analysis of India-US economic indicators including currency movements, trade trends, and employment data. Discover how these shifts impact portfolio positioning for coming quarters.
5 Natural Drinks That Help Relieve Constipation
Discover 5 scientifically-backed natural beverages that can help relieve constipation and improve bowel movements. Learn about prune juice, kiwi smoothies, herbal teas and more.
Yoga for Digestion: Beat Bloating After Heavy Meals
Discover powerful yoga poses that improve gut motility, relieve gas, and support digestion. Learn when to eat meals in winter for optimal digestive health. Start your wellness journey today!
Stop Cognitive Decline Early: 6 Essential Tips
Cognitive decline can start as early as your 30s. Discover 6 proven methods, from sleep to nutrition, to protect your brain health and boost memory for the long term.
Lazy Intestine: More Than Just Constipation
Is your gut rhythm off? Dr. Anshuman Kaushal explains how modern habits cause a sluggish intestine. Learn simple fixes with fiber, water, and movement for better gut health.
Mumbai Airport Breaks Record with 1,036 Flights in 24 Hours
Mumbai's CSMIA creates aviation history by handling 1,036 air traffic movements in 24 hours, surpassing its previous record. Discover how India's financial capital achieves this milestone.
657 Credit Score: Improvement Strategies & Impact
Learn how a 657 credit score affects loan approvals and discover 5 practical steps to improve your credit rating. Expert tips from Credgenics CEO Rishabh Goel.
Smart Ways to Make Your Laptop Battery Last Longer
Frustrated with short laptop battery life? Discover 5 easy, smart habits like using battery saver mode and adjusting brightness to gain hours of extra unplugged time. Start today!
AI Uncovers Crohn's Disease Gene Mutation Mechanism
Groundbreaking study using AI reveals how NOD2 gene mutations disrupt gut immune balance, causing Crohn's disease inflammation. Discover the molecular battlefield in your gut.
Kiwi for Constipation: Science Backs Natural Relief
Struggling with constipation? A new study reveals kiwi fruit significantly improves bowel movements. Discover how this natural remedy can transform your digestive health today!
How Peppermint Fragrance Can Instantly Improve Focus
Discover how the simple scent of peppermint can supercharge your brain, improve focus, and enhance memory, according to scientific studies. Try this easy trick today!
Birsa Munda's Birth Anniversary: Tribal Legacy Explored
Explore Birsa Munda's enduring legacy on his birth anniversary. Discover how his Ulgulan movement inspires modern tribal rights and forest conservation efforts across India today.
Poop Types: A Guide to Your Digestive Health
Harvard expert Dr. Saurabh Sethi explains what your stool says about gut health. Learn the 5 poop types, from constipation to diarrhea, and how to achieve the ideal smooth, sausage-shaped stool.
Prune Juice: A Natural Colon Cleansing Drink
Discover how prune juice, backed by NIH research, naturally cleanses the colon. Learn about its active compounds, preparation method, and who should avoid it for better gut health.
Chronic Diseases That Increase Colon Cancer Risk
Discover how inflammatory bowel disease, diabetes and other chronic conditions significantly raise colon cancer risk. Learn prevention strategies and early warning signs.
Evening habits for better morning digestion
Discover 7 simple evening routines that can transform your mornings by improving digestion, preventing constipation, and supporting optimal gut health naturally.
Page 1 of 2