Fixed Bedtime Lowers Blood Pressure: New Study
New research shows going to bed at the same time every night can significantly lower blood pressure, reducing heart attack and stroke risk. Learn this simple, cost-free strategy.
Category : Search result: hypertension control
Regular Bedtime Lowers BP, Study Finds
New research shows going to bed at the same time every night can significantly lower blood pressure, offering a simple strategy against rising hypertension in adults and kids.
Regular Sleep Time Improves Heart Health, Finds Study
New research reveals that maintaining a consistent bedtime can positively impact blood pressure, offering a simple, cost-free strategy to support cardiovascular wellness. Learn the easy steps.
Childhood hypertension doubles globally, driven by obesity
A major Lancet review reveals childhood hypertension has nearly doubled since 2000, affecting 4.3% of kids. Indian experts confirm the surge, linking it to junk food, screens, and stress. Learn the signs and why screening is crucial.
Apple Watch's Lifesaving Hypertension Feature Arrives in India
Apple Watch's new hypertension notification feature is now live in India. Using watchOS 26, it alerts users to signs of high blood pressure, encouraging medical checks for over a million potentially undiagnosed users.
Stage 1 Hypertension Raises Heart Attack Risk by 35%
Dr Sanjay Bhojraj reveals subtle blood pressure changes can predict heart attacks a decade early. Learn the 4 key indicators and how proactive monitoring can save lives.
Pollution Control Day: Bhopal Tragedy & Health Crisis
National Pollution Control Day, observed on Dec 2, marks the Bhopal Gas Tragedy & highlights pollution's deadly health impact, causing 8.1 million deaths in 2021. Learn risks and solutions.
Understanding Your Blood Pressure: Systolic vs Diastolic
Decode your blood pressure reading. Learn what systolic and diastolic numbers reveal about heart health, age-related risks, and why both are crucial for preventing disease.
Andhra Pradesh Tops India in HIV Control
Andhra Pradesh emerges as India's top state in controlling HIV, recording an 88.72% decline in AIDS deaths and major reduction in new infections. Discover how they achieved this success story.
Odisha Reports 2,462 HIV Cases in Seven Months
Odisha detects 2,462 HIV-positive cases from April to October through extensive testing. Ganjam reports highest numbers as officials cite unprotected sex among youth as primary cause. Learn about state's response.
Delhi air quality improves but remains in 'poor' category
Delhi's air quality shows slight improvement, moving from 'very poor' to 'poor' category with AQI at 269. However, thick smog continues to blanket ITO and other areas. Political criticism mounts over pollution crisis.
Gurgaon's Rs 700 Dog Sterilisation Plan Faces Doubts
MCG awards 2-year contract to Jabalpur NGO for stray dog sterilisation at Rs 700 per dog. RWAs and veterinarians question feasibility, citing costs up to Rs 5,000 per procedure locally.
6 Foods That Naturally Lower Blood Pressure
Discover how fruits, leafy greens, and other common foods can help manage hypertension by balancing sodium levels. Learn dietary strategies for better heart health.
5 Silent Killer Diseases With No Early Warning Signs
Beware of silent killer diseases like heart disease and diabetes that show no early symptoms. Learn prevention tips and why regular health checkups are crucial for Indians.
Hypertension Controlled Naturally at Patanjali Center
Discover how a 67-year-old from Maharashtra successfully managed high blood pressure through yoga, pranayama and dietary changes at Patanjali Wellness Center.
Indian Children Develop Adult Heart Risks by Age 5
Shocking study reveals Indian children as young as 5 show adult-like heart disease risks. Bengal leads in triglycerides, Kerala in cholesterol, Delhi in hypertension. Learn how to protect your child's health.
6 Early Signs of Mouse Infestation in Your Home
Discover 6 crucial signs of mouse infestation in your Indian home. Learn to spot droppings, nests, and sounds before it's too late. Protect your family today!
Quality Sleep Prevents Heart Disease: Expert
Discover why quality sleep is crucial for cardiovascular health. Learn how sleep deprivation increases hypertension risk and affects hormonal balance. Expert tips from cardiologist Dr. Irfan Khan.
3 Natural Drinks to Lower Blood Pressure
Discover 3 natural drinks like beetroot juice and chamomile tea that can help lower high blood pressure when consumed before sleep. Always consult your doctor first.
6 Lifestyle Diseases Plaguing Modern India
Discover the top 6 lifestyle diseases affecting Indians, their causes, symptoms, and preventive measures. Learn how to protect your health today!
Hypertension Damages Brain Before BP Rises: Study
Groundbreaking research reveals hypertension begins damaging brain blood vessels even before blood pressure elevation. Learn how early detection can prevent cognitive decline.
Humane Approach to Stray Dog Management Needed
Discover why India needs compassionate stray dog management strategies that balance human safety with animal welfare. Learn about sustainable solutions.
PCMC acts against 30 polluting RMC plants
PCMC launches immediate inspections and potential closure of 30 non-compliant RMC plants following MPCB pollution violations. Clean air initiative targets dust and emission control systems.
India's Stroke Crisis: The Prevention Gap
India faces a growing stroke epidemic with 1.85 million cases annually. Discover the crucial prevention strategy experts say could save thousands of lives through blood pressure control.
Chhattisgarh's Massive NCD Screening: 38.6L Tested
Chhattisgarh screens 38.6 lakh citizens for diabetes, 37.7 lakh for hypertension between April-Oct 2025. Health officials lead by example in state-wide NCD awareness drive ahead of World Diabetes Day.
Child hypertension doubled since 2000: Lancet study
Lancet study shows child hypertension doubled 2000-2020. 114 million affected globally. Obesity, poor diet, sedentary lifestyles identified as key triggers. Learn prevention strategies.
7 Natural Herbs to Control High Blood Pressure
Discover 7 powerful Indian herbs and spices like garlic, ginger, and turmeric that can help manage hypertension naturally. Learn how to incorporate them into your daily diet for better heart health.
7 Natural Scents That Repel Cockroaches Effectively
Discover 7 powerful natural scents like lavender and garlic that effectively repel cockroaches. Learn chemical-free pest control methods and prevention tips for a healthier home.
Bengaluru Waste Plant Ran Without Approval: Records
Exclusive investigation uncovers KPCIL's waste-to-energy facility operated without crucial PCB approval for months, raising serious environmental compliance questions in Bengaluru.
5 Foods That Naturally Lower Blood Pressure
Discover how simple dietary changes can help manage hypertension. A leading US physician reveals five powerful foods that naturally lower blood pressure without medication.
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