Horses' Secret: How They Sleep Standing Up
Discover the unique 'stay apparatus' that allows horses to sleep on their feet, a survival trick evolved over millions of years. Learn how this mechanism keeps them safe from predators.
Category : Search result: horses sleep standing up
10 Must-Haves for a Spine-Friendly Workspace
Sitting all day hurting your back? Harsh Wadhwani of Vergo reveals 10 crucial items to transform your desk setup, support spinal alignment, and prevent pain. Act now for a healthier workday!
Sleep Apnea Linked to 40% Higher Mental Health Risk
New research reveals a strong link between high-risk sleep apnea and mental health decline in adults over 45. Learn the signs and why screening is crucial for Indian populations.
Parliamentary Committee Visits Amritsar for Industry Input
A Parliamentary Standing Committee visited Amritsar to gather feedback from local industry leaders on challenges and opportunities. The aim is to shape national policies for industrial growth and export promotion.
5 Yogic Practices to Beat Insomnia & Improve Sleep
Struggling with sleep? Learn Sadhguru's 5-step yogic routine with Chandra Bhedana, Supta Bhadrasana & Viparit Karni Mudra to fix your sleep cycle naturally and improve life quality. Try it for a month!
Dewas: Two held for murder of villager in Barotha
Police in Dewas arrest Rajesh Patel and son Rajveer for the fatal assault of a 55-year-old man in Kailod village. The attack, stemming from a long rivalry, occurred at Dabri Square. Read the full investigation details.
Slow Horses Season 5 Review: Stellar Spy Drama Continues
Read our review of 'Slow Horses' Season 5 on Apple TV+. The witty spy thriller starring Gary Oldman maintains its brilliance with a 4.0 critic rating. Discover why this British series is a must-watch.
Vastu Tips: 6 Items to Keep Away From Your Bed for Sleep
Struggling with sleep? Vastu Shastra warns against keeping phones, mirrors, and other items by your bed. Learn what to remove for positive energy and restful nights. Read more.
Beat Nighttime Anxiety: 7 Expert Sleep Tips
Struggling with sleep? 80% face nighttime anxiety. Discover 7 expert-backed strategies to calm your mind, from worry hours to 4-7-8 breathing, for deeper sleep.
Why sleeping past midnight harms your health
Dr Dinesh Singh Thakur explains how late-night sleep disrupts detox, fat burning & hormones. Learn the vital recovery windows & tips to fix your sleep cycle.
Kerala Standing Committee Polls Announced for Jan 2026
Kerala State Election Commission schedules standing committee elections for all local bodies from Jan 5-7, 2026. Details on committees, reservation, and voting process inside.
BMC Official, Videographer Assaulted in Mumbai, FIR Registered
An FIR is registered in Mumbai after a BMC official and an election videographer were assaulted while on duty. The incident occurred on Dec 27 in Vile Parle. Details inside.
Apple Watch Sleep Score Fixes Sleep Apnea, Boosts Health
Struggling with sleep apnea & fatigue? See how one journalist used Apple Watch Series 11's sleep score to transform his sleep schedule, gain 3 hours of rest, and improve health metrics in 4 weeks.
Nearly 50% of Cancer Patients Face Sleep Disorders
Sleep is vital for cancer patients, yet disorders affect nearly half. Learn about causes, assessment, and effective treatments to improve quality of life during treatment.
Sleep Loss Hinders Vitamin B, Magnesium Absorption: Study
New research reveals chronic sleep deprivation impairs absorption of key micronutrients like Vitamin C, B12, and Magnesium, weakening immunity and brain function. Experts advise 7-9 hours of quality sleep.
MCD postpones Okhla waste-to-energy plant expansion proposal
MCD's standing committee delays signing for Okhla WTE plant expansion to 2,550 MT daily capacity, potentially impacting the March 2027 deadline for processing south Delhi's legacy waste.
Why Knee Pain Keeps You Awake: Causes and Relief
Struggling to sleep due to knee pain? Discover the 5 key reasons behind nighttime knee discomfort and learn effective strategies for pain relief and better sleep. Take action for restful nights!
Baby Carrots Sleep Trend Debunked by Experts
TikTok's viral claim that eating baby carrots before bed improves sleep lacks scientific backing. While nutritious, carrots are not sleep-inducing foods. Read the facts.
Why Indian Teens Are Tired After Enough Sleep
Discover the 6 major reasons, from body clock shifts to screen time, why teenagers in India feel exhausted even after 8-9 hours of sleep. Learn how to address this common parenting concern.
DU PG Economics Gender Syllabus Revised After Objections
Delhi University's 'Economics of Gender' elective faces revision after committee members argue topics like domestic violence are 'ideologically loaded' and not core to economics. Read the full story.
UPSC Daily Quiz: Polity & Governance MCQs (Week 142)
Ace your UPSC 2026 Prelims prep with this essential Polity quiz. Test your knowledge on electoral trusts, parliamentary committees, adjournment motions, and more. Revise key static syllabus topics now!
Science of Sleeping in Sweaters & Socks in Winter
Should you wear warm clothes to bed in winter? Science explains how it affects sleep onset, quality, and the body's natural cooling process. Find out the smart way to stay cozy.
MBBS Seat Imbalance in Telangana Under Parliamentary Scrutiny
Parliamentary panel flags skewed distribution of medical seats & infrastructure in Telangana. Despite having double the national average of MBBS seats, rural colleges struggle with faculty & resources.
Expert Tips to Improve Your Child's Sleep Pattern
Struggling with your child's bedtime? Psychotherapist Dr Chandni Tugnait shares four easy, child-friendly strategies to establish a healthy sleep routine for better mood and focus.
Arjun Cup Horse Race in Lucknow Crowns Golden Boy Winner
Lucknow Race Course dazzled as Golden Boy won the Indianbred category at the Arjun Cup. Spectators in stylish attire enjoyed thrilling races and live music. Read more about the winners and vibrant atmosphere.
Sleep Divorce: Indian Couples Opt for Separate Beds
Discover why 'sleep divorce'—choosing separate beds for better rest—is gaining popularity among Indian couples. It's not about love lost, but about prioritizing sleep health and harmony.
Dark Therapy: Sleeping in Darkness Improves Sleep & Well-being
Discover the science of dark therapy. Learn how eliminating light pollution at night can enhance sleep quality, regulate hormones, and improve mental and physical health.
Sleep Mantras by Birth Date: Vedic Solution for Insomnia
Struggling with sleepless nights? Discover specific Vedic mantras to chant based on your date of birth for a peaceful mind and sound sleep. Free, spiritual remedy for believers.
Punjab's Major Shortfall in AMRUT Water Treatment Goals
Parliamentary panel exposes huge gaps in Punjab's water & sewage treatment under AMRUT. State achieved only 113 MLD against 518.9 MLD target. Read the full report.
Bangladesh Crisis: 5 Red Flags for India Since 1971
A parliamentary panel led by Shashi Tharoor warns Bangladesh's instability, driven by 5 key factors, is India's biggest strategic alarm since 1971. Read the full analysis.
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